Yeyiphi indlela ebalaseleyo yokupheka?

Anonim

Iindlela zokuzimela kwendlu

I-Okroshka kumanzi entwasahlobo

Izithako: I-4 ripsip, 3 amaqanda abilisiweyo, iiracu ezi-15, ikhukhamba, i-4 g ibize ngesosi, i-3 TBSP. I-cream emuncu, i-3 tbsp. I-Apple Iviniga, 1 - 1.5 L yamanzi abandayo entwasahlobo, i-anyanisi eluhlaza, idili, ityiwa.

Inkqubo yokupheka: I-anyanisi kwaye i-dill icekeceke kwaye ithweswe isithsaba esinguludaka ngetyuwa. I-sausage, ikhukhamba, itshixiwe kunye ne-radives ngokufanelekileyo. Iiproteri ezahlukileyo ezivela kwii-yolks. Iiproteni zisikiwe kakuhle, zongeza ezinye izithako, ziphalaza amanzi amane ezintwayo, dibanisa iviniga. I-yolks idideke nge-cream emuncu kwaye yongeza kwisobho. Ityiwa yokunambitha.

I-Okroshka emanzini entwasahlobo. .

I-Okroshka emanzini entwasahlobo. .

I-Okroshka ekhayeni i-kvass

Izithako: I-2 l yesonka sezonka, i-3 tbbsp. I-Kefir (1%), iziqwenga ezi-5-6 ezinqabileyo, amaqanda ama-5, i-200 g yenkukhu (ibele okanye i-100 ye-1 ye-ragun, 2 h. I-mustard, dill, i-anyanisi eluhlaza, ityiwa.

Inkqubo yokupheka: Iitapile kunye namaqanda anqunyulwe kwii-cubes, inkukhu, i-ham, i-radives kunye nekhukhamba. Gcwalisa i-istard, ityiwa ivakale. I-Puur i-kvoss, yongeza iKefir. Ukukhetha, ukongeza esihogweni.

I-Okroshka ekhayeni le-kvass. .

I-Okroshka ekhayeni le-kvass. .

I-Chef Reapipes

Intlanzi Ekrochya

Izithako: I-30 G ebilisiweyo, i-30 g ye-radishe, i-80 g yeetapile, iqanda eli-10 leqanda, i-200 g ye-curter, i-30 g yebhotolo, i-150 ml tana, i-125 g yendalo yendalo , 60 g i-cream emude, i-fellel, iparsley, i-anyanisi eluhlaza, i-teragon, ioyile ye-kerwell, i-oyile ye-kerwell, i-oyile, amagqabi aseKiet, umhluzi wentlanzi.

Inkqubo yokupheka: Ingcambu yengca ecocekileyo, ukusika kwii-cuber ezinkulu kunye neengubo kunye nokongezwa kwebhotolo. Galela i-roth kunye ne-elupete. Yongeza i-cream, susa emlilweni kwaye ucekise i-blender.

I-Fennel Chop kakuhle. Iitapile, iitapile ezibilisiweyo, amaqanda kunye ne-cucumbers tecter kwi-grater enkulu. I-Greens i-chop efanelekileyo. Qhagamshela izithako, yenza i-cream kwi-paripak, xube. Hlanganisa i-Wedge ye-cream emuncu, tang kunye neyogathi. Hlala kwimifuno ye-SOOP, faka iziqwenga zentlanzi kunye namagqabi eenyosi avela phezulu, egalela i-yoghurt yesiseko, efake i-oyile yeoyile kwaye efake ipepile ye-oyile.

Intlanzi. .

Intlanzi. .

Inyama okhya

Izithako: Iilitha ezimbini ze-KVASS, i-100 g yeetapile ezibiweyo, i-50 g ye-radishe, i-40 g yolwimi lwethontsi, i-40 g yoLwimi, i-1 g of Grod, i-40 g i-40 g i-40 g ediliya, I-30 g ye-Shrine Shrine, i-7 ye-100 g ye-phejon eustard, imifuno, i-furing salad, i-cream emuncu.

Inkqubo yokupheka: I-yolks yeqanda kunye ne-istard inqunywe yi-blender, yongeza i-kvass.

Iikhukhamba ngaphandle kwesikhumba, inyama ebilisiweyo kunye neetapile ezinqunyanyiwe kwi-cube ephakathi, lela iqanda lenkukhu kwi-grater enkulu, i-radish - engafakwanga. I-chong yomntwana. Qhagamshela zonke izithako, gcwalisa nge-shrimy enamahashe.

Ukubeka izinto kwiplate enzulu, igaleleke yi-boom yokunxiba, ukuhombisa ngeqanda leza-jikithi, imifuno kunye nesaladini elililo.

Ifestile yenyama. .

Ifestile yenyama. .

"Ixesha lokutya!", Jelon ngeentsuku zeveki, ngo-14: 20

Funda ngokugqithisileyo