Emva kokukhutshwa kwencwadi, kwaye emva koko ifilimu "yezithunzi ezingamashumi amahlanu ezingwevu" isihloko se-BDSM asizange sivume kwaye sihlaze njengangaphambili. Yenza izinto ezahlukeneyo zobomi bezesondo kwaye usebenzise kwiilebheli zebhedi, ii-handcuffs kunye neemehlo zamehlo ziye zaba yinxalenye eyandayo ye-Steam. Kwaye, ngoogqirha, isini esinzima siluncedo kakhulu kwimpilo. Wafunda uluvo ngoogqirha kwaye wafumanisa ukuba kutheni kufanelekile ukwala ukuba yi-villa ngesondo ngenxa ye-sado maso.
Ukunciphisa inqanaba loxinzelelo
Inani lezifundo libonise ukuba ubudlelwane be-BDSM bunciphisa inqanaba loxinzelelo. Kwaye eyona nto iphambili, kwaye "amaxhoba abo" ayenenqanaba eliphantsi le-cortitool, ekwabizwa ngokuba "yi-hormone". I-Cortisol ilawula utshintsho olwenziwe emzimbeni, kubandakanya amanqanaba eswekile yegazi, iimpendulo zokhuseleko, iinkqubo zokuvuvukala. Ngokuncipha kwamanqanaba oxinzelelo, ezo zibonelelo zezempilo ziye zafunyanwa njengokwehla emngciphekweni woxinzelelo lwegazi oluphezulu kunye neempawu ze-ASTHMA.
Ukomeleza ubugomi
Ukutyibilika kunye nokutshiza kuyanda ukuhamba kwegazi ukuya kwingqondo. Igazi liyafakwa i-saucura igadi kunye nezihlunu ngeoksijini entsha kunye nehomoni. Kwinkqubo yokuhlaziya igazi ukusuka emzimbeni, iityhefu zibangela ukuba ukudinwa kufikelwa. Le nkqubo yokucocwa yeyona nto iphambili ekomelezeni amajoni omzimba, ngelixa ugcina uzinzo lomzimba ukuya kumlo wokulwa amantshontsho.
Yongeza ulonwabo lwehomoni
Izibini ezininzi eziqhelisela i-BDSM zinokunxibelelana okufuphi ngokuhambelana nonxibelelwano. Konke ngenxa yeAkhawunti enje ngenkcukacha ezithe kratya kwaye uxoxa ngokucokisekileyo iziyobisi kunye neminqweno yabo ebhedini. "Misela amagama", umahluko ocacileyo "kwaye" ongenanto "kwaye" ongenakwenzeka "kunye nomehluko phakathi kwemidlalo yesondo kunye nolunye ubudlelwane bomntu kwakhona badlala indima. Kwaye xa abantu benxibelelanisa olo nxibelelwano lusondeleyo kunye nokusondela kwezemvakalelo, inqanaba le-serotonin liphuma emzimbeni, edla ngokubizwa ngokuba "yi-hormone eqhelekileyo" kunye "neHormoni yolonwabo".
Ukuphucula impilo yengqondo
Ngaphandle kwento yokuba abaninzi baqwalasele i-BDSM igqwetha, ukuphambuka kwimilinganiselo yesondo eyamkelwe ngokubanzi, izifundo zibonise ukuba abantu bazithembile ngakumbi, bomelele kwaye benempilo. Abalandeli bobudlelwane be-saso-mazo banovalo kwaye bachukumisa kakhulu, bathembeke ngakumbi, bavulelekile kwimifanekiso emitsha kunye nemvakalelo ephezulu yentlalo-ntle. Zihlala zikulungele ukuzama into entsha kwaye ityekele ekuvavanyeni kungekuphela nje ebhedini, kodwa kunye nobomi.