Ukukhulelwa kunye nokuzalwa komntwana kamva kuyanyanzela i-vanson yobomi besini. Amantombazana anikezela okokuqala, owoyikisayo amabali malunga namahlelo kunye namanye amaxhoba esondo lokuqala emva kokuzalwa komntwana. Sigqibe kwelokuba sidibane nemithetho esisiseko esiya kukunceda ubuyele kwisondo nomntu wakho ngaphandle kwemiphumo.
Udinga ixesha
Emva kokukhupha esibhedlele, qiniseka ukuba uye kwi-gynecologist yakho ye-gynecologist, engayi kulawula kwakhona ukuphinda uphile, kodwa uphinde uphendule umbuzo xa ungaqala kwakhona ubomi obusenyongweni kwakhona. Konke kuxhomekeke kwinkqubo yomntu ngamnye yokubuyisela kwimeko yesiqhelo, njengommiselo, umfazi ufuna inyanga nesiqingatha sokuphola ngokupheleleyo. Khawuleza kunokubangela ingozi engalunganga emzimbeni osindayo kunoxinzelelo olukhulu ngexesha lokuzalwa komntwana. Funda ukulinda.
Lawula isixa se-qubriction
Inqanaba le-Estrogen emva kokuhanjiswa linciphile kakhulu, nto leyo ekhokelela ekuhlambulukeni emva koxinzelelo, kodwa nakuwowowowowowowo owomileyo welungu lobufazi. Ukulungiselela ukungalimali kwinkqubo yesondo, ukugcinwa komgangatho osekwe kumanzi ngaphambi kwexesha. Kodwa kwakhona, kufuneka ndigqibe ubuncinci ngenyanga emva kokuzalwa komntwana ngaphambi kokuba ubuye kwisondo. Ukunqongophala kwendalo yendalo kwiinyanga zokuqala emva kokuzalwa komntwana akufuneki ukoyikisa - ngexesha yonke into iza kubuyiselwa.
Funda ukulinda
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Sebenzisa iikhondom
Kwiinyanga ezintandathu zokuqala, akukho kwimeko apho ayinakufumaneka ngosulelo olususiweyo ngokwesondo, kuba inkqubo yakho yokuzala ikwimeko ebuthathaka, kwaye ke ukufunyanwa kwentsholongwane engathandekiyo isongela iingxaki ezinzima. Ukongeza, akukho mntu ukhulelwe ukhulelwe. Ukuba iqabane lichasene nekhondom, khetha ngokulula eyona nkqonkqo, engaziva.
Izihlunu zakho kufuneka zibuyise
Ukuba unikezele ngokwemvelo, kwiinyanga zokuqala izihlunu zakho ziya kuba kwimeko yokoqobo, elisonwabisa kakhulu abafazi abaninzi. Nangona kunjalo, imincili ayifanelekanga, kuba emva kwexesha ilungu lobufazi wakho iza kubuyela kwimeko endala enkulu, okona kubaluleke kakhulu, ukumnceda kule. Ukwenza oku, nxibelelana nodokotela wakho oza kukunika eyahlukileyo kwimithambo yokuzivocavoca. Kuba izihlunu zenyama ye-genali zingama-elastic kakhulu, ke ukuba uyaziqhelanisa ngokungqongqo ngokwesicwangciso, kungekudala uya kuyilibala malunga nengxaki yemisipha yoluliweyo.
Sebenzisa iindlela zokuthintela ukukhulelwa
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