Amazinyo asempilweni asinto kuphela yokuba sibanyamekele kakuhle, kodwa neqabane lethu "lokuphila, ke, bafanele ubudlelwane, baqwalasele imihla ngemihla.
Ukhetho lwezixhobo ze-hygiene ze-oral cavity zilungile kwaye zinxulumene nobungqina obuthile bezonyango. Indlela yococeko lomntu ngamnye ye-oral cavity ibandakanya:
-Iziphatho zemigudu;
I-pastes enamathi;
-UShall;
-Idityaniswe i-elizirs.
Eyona ndlela ilungileyo yokukhathalela i-oral cavity ihlala ihleli kwaye ihlala icoca amaxesha ama-2 ka-2 amaxesha ngosuku kwaye ihlambe emva kwesidlo ngasinye. Ukongeza kwincwadana yemigaqo kunye nebrashi ezenzekelayo, yahlukile kubunzima: i-ultrasound, i-stifm ethambileyo, i-stifm ephakathi, i-haltra-suite.
Izinto ezichaphazela imeko kwaye zinefuthe elibi emazinyweni:
-Ukutya. Iswekile kulo naluphi na uhlobo, iimveliso ezikhulayo ze-acidiops (ii-lollipops, iijusi, ezinye iintlobo zeapile, ii-orenji), ii-popbohydrate, zonke ezi mveliso zisebenza kakubi nge-enamel kwaye zibandakanyeke kuzo;
-Fundy okanye ukucoca okungafanelekanga. Sebenzisa ibrashi yamazinyo okanye intambo ngokukhethekileyo emva kwesidlo ngasinye;
-Ukusondela notywala. Icuba elinamabala e-enamel, umnika i-tint ye-tyheli. Ngakumbi, ukutshaya kukho ukohlukana kwegazi kweenqanawa, iintsini zikhutshiwe kwaye ziqala ukopha, umngcipheko wesifo senzeka. Iziselo ezinxilisayo zinegalelo ekuqulunweni kwelitye lamazinyo.
Kufuneka uphila kangaphi ukutyelela ugqirha wamazinyo?
Impendulo yalo mbuzo ixhomekeke kwimo yamazinyo. Ukutyelela wamazinyo ukuthanda uncedo ukunqanda iziganeko zezifo zamazinyo ezifana ezifana yidityaniso, dentin ezibuthathaka, fluorosis zikho, ukutshintsha umbala kwamazinyo, hyperplasia, ngobhobhozo. Ukuba amazinyo asempilweni, anele utyelelo ezimbini ngonyaka. Ngobukho besi sifo-kungabi ngaphantsi kwesiqhelo ngaphezulu kwenyanga ezintathu. Uvavanyo oluthintelayo, njengommiselo, alusebenzisi ixesha elininzi. Emva kokuhlolwa komlomo womlomo, ugqirha unokufumana uphondo olongezelelekileyo okanye aza kunika isigulana ukucocwa kobungcali kwamazinyo i-ultrasound. Le nkqubo ingenamafutha avumelanayo kungekuphela nje ukuba isuse ifuthe, kodwa ilungelelanise ngokufanelekileyo umphezulu wamazinyo.