Ukupheka i-boeuf bourGugnon ngumntwana kaPulia

Anonim

Ukupheka i-boeuf bourGugnon ngumntwana kaPulia 53998_1

Uya kudinga:

I-1 kg. Inyama yenkomo

I-1 tbsp. umgubo

Ibhotile eyi-1 ye wayini eyomileyo

I-50 g. Cognac

Iziqwenga ezi-4 zebele elitshayiweyo

I-2 cloves igalikhi

Iikherothi ezi-2

I-2 lukovitsy

I-3 i-twigs yakho

I-3 i-twigs petrushki

I-4 yePepper Peas

Iishiti ezi-2 zeLaurel

ibhotolo

Ii-16 ezincinci ze-champignons (ii-hats kuphela)

I-20 yeeperile "zeperile

Njengesiseko, ndathatha iresiphi yomntwana waseJulia, kodwa yazisa izilungiso ezincinci:

I-pulp yenyama yenkomo, icociwe kwiifilimu, zinqunywe kwii-cubes ezincinci. Iikherothi kunye ne-anyanisi zinqunyulwe kwii-cubes ezincinci, igalikhi igibile kakuhle. Kwipani ekhethiweyo yokuthambisa, yeka i-bacon ehleliweyo. I-BEEF Solim kunye ne-perchingm, inyibilikisela kumgubo: ukwenza le nto, thatha iphakheji kuyo, qinisa i-phackere, qinisa i-phackere, qinisa i-phackere, i-upal iziqwenga zenyama ezenziwa kumgubo . Xa ikhutshwe ngamafutha aneleyo, ibekelela ecaleni, kodwa ayilahleki inyama yenkomo kwipani, ekufuneka ifune inyama, ngenxa yoko sifaka umlilo ngaphezulu kwaye ukuba i-pan incinci, iinxalenye ezincinci.

Emva koko i-fry i-carrot ukuya kwi-crust yegolide kwaye yongeza i-anyanisi kunye negalikhi. Emva kwemizuzu embalwa, galela i-furding pan kwipani yokuthambisa, dibanisa ngokuqinileyo imixholo yepaneli, iziqwenga ezinamachaphaza anamathela ezantsi, kwaye xa i-brandy ikhutshiwe, isuse i-pan emlilweni. Beka imifuno emazantsi ombhali, yenza i-gorni encinci "ibhegi ye-gauze edyme, ipakethi, ipepile kunye nephepha le-laurel kwaye liyibeka kwimifuno. Okokugqibela, eqongeni umaleko ogudileyo, wabeka inyama kunye ne-sneaker. Gcwalisa iwayini, gubungela isiciko sewayini esiqinileyo, ukuze iwayini ingaphumi ngaphambi kwexesha, kwaye ibeka e-oveni, ifudumele ukuya kwi-160 degrees, kangangeeyure eziyi-16. Kweli nqanaba, inyama inokuthotyelwa, isuswe kwifriji kwaye ipheke ngosuku olulandelayo kwimizuzu emizuzu.

Susa i-Poung kunye ne-Harbs kwaye ubeke idada emlilweni omncinci. Inyibilikisi ibhotolo kwibhotolo kwi-pan kunye ne-char champignon de biple igolide, emva koko uzibeke kumbhali. Kwintsalela yeoyile, ngokukhawuleza Fry i-anyanisi yeperile kwaye uyithumele emva kwee-champigenons. Hlala ngaphezulu kwemizuzu embalwa, kwaye ke ukhonze inyama yenkomo eBurgundy kunye neetapile ezibilisiweyo.

I-boeuf iBoubGuignon yam iguqukile ukuba ingaphantsi kwecalorie.

I-boeuf iBoubGuignon yam iguqukile ukuba ingaphantsi kwecalorie.

Ndenze isidlo esincinci sokutya, inyama eyoyikisayo ayinamafutha (i-roasing rouder kwaye isibindi soyike), kunye neoyile ehlaziyiweyo, yongeza inani elincinci le-squalok ukusuka kwi-stenum enamafutha.

Ezinye iindlela zokupheka ze-chef yethu Jonga iphepha le-Facebook.

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