Zisindisa njani iinkwenkwezi kubushushu?

Anonim

Ayisiyo nje abantu abaqhelekileyo, kodwa kwaye abantu abadumileyo baqhuma ebushushwini. Iti iti eshushu, i-lemonade yasekhaya, ishawari yokuthelekisa, ukuhamba ehlathini - iinkwenkwezi zazama yonke into. Baxelele i-wirhiti malunga nendlela yakhe yomlo wokubushushu kwemetropolitan.

Imvumi edumileyo Glucose Kukhethiwe ukusela iti eshushu kwaye utye i-ice cream:

"Ndikhetha ukungazisi zityholo, kodwa iti emnyama eshushu," Izabelo zenkwenkwezi. - Yandisa iinqanawa kwaye ivuselela ukufunga. Ukubuya okukhulu kobushushu, umswakama uphuma kumhlaba womzimba, ngaloo ndlela ebangela umntu ukuba angahambi kakuhle. Kungenxa yoko ishushu isuswe ngokulula, kwaye ikomityi yeti eshushu iyakwazi ukucima ukunxanelwa ixesha elide kakhulu. Le ndlela yandicebisa umhlobo wam ukusuka eBaku. Kwaye bendingaqondi ukuba inokwenzeka njani - iziselo ezishushu xa isitrato singamashumi amathathu anesitrato sasePerges!

Kwakhona, imvumi iyacebisa ukuba kunokwenzeka ukuba ibe ngomoya omtsha:

- Emva kosuku lokusebenza, kungcono ukuya kwisikwere, kwaye singalizi. Ngoku kukho iindlela ezahlukeneyo zokuzonwabisa ezipakini. Unokukhwela ibhayisekile, umdaniso okanye i-yoga ngaphandle.

Kwaye inkwenkwezi icebisa ukuba iqinise i-ice cream:

- Ihlobo lelona xesha lilungileyo xa kufuneka utye i-ice cream! Ndiyayifumana le nto imnandi. Ayisihlaziyi kakuhle, inika isimangalo samandla kunye namandla. Ndineefriji zefriji yekhaya phambi kokuba ndiyeke!

Ngosuku lwehlobo le-sultu Glucose Ibonisa iimpahla zokukhanya. Imithunzi ye-pastel zezilwanyana eziziintloko zemfashini yemfashini / yehlobo-yowama-2014. Imvumi efuna ukulandela ifashoni ayikho.

I-Ekaterina Wolkova. Ifoto: Instagram.com/Volkome.

I-Ekaterina Wolkova. Ifoto: Instagram.com/Volkome.

Kodwa umbambisi UCatherine Volkov Amaqondo obushushu ayothusayo akothuswanga. Igcina ishawa epholileyo kunye ne-lemonade yasekhaya:

- Eyona ndlela ilula yokubaleka ukuya kwi-Deadeble ipholile (!), Hayi ishawa ebandayo. Amanzi abandayo, awela emzimbeni oshushu, uya kubangela i-spasm eyomeleleyo yemithambo yegazi. Kwaye ukwehla okuthe kratya kubushushu bomzimba kwenziwa ngohlaselo lwentliziyo! Ke vula amanzi afudumeleyo kwaye ukonwabele inkqubo. Kwaye usazama ukufuduka: Sebenzisa ijeli yokutshisa kwi-shambi nge-menthol okanye mint. Intsingiselo enjalo iya kulahla kancinane ulusu kwaye ikunike imvakalelo emnandi!

Ngoku ka Volkov Wenza i-lemonade yasekhaya. Iresiphi ye-Recipe ye-organeers yabelane nge-winhiti.

Ukulungiselela i-lemonade kuya kufuneka:

Iilitha ezi-2 zamanzi, iilamuni ezi-2, i-Beam iMint Mint (encinci), iswekile yokuvala (okanye i-syr yesiqhamo).

Indlela yokupheka:

Tyibilika ijusi yelamuni. Ibaluleke kakhulu ukwenza oku nge-saicher. Kodwa xa ingekhoyo, ungasebenzisa indlela eqinisekileyo - i-lemon yadanyathisela ngamanzi abilayo (iZist iyadingeka), inqumle isiqhamo kwisiqingatha kwaye isuse ijusi. I-lemon ye-lemon kunye nentsalela ye-pulp kwaye ishiye iziqwenga ezincinci. Emva koko kufuneka ubilise amanzi, yongeza iswekile kunye ne-lemon ye-lemon kwaye uxhele kancinci (malunga ne-10 imizuzu). Galela kwi-lemonade ecinezele i-lemons yejusi kunye ne-mint. Beka i-lemonade elungele ifriji, kufuneka usele opholileyo.

- Eyona meko iphambili yokusinda kubushushu buza kunxiba amalaphu endalo kunye nokukhanya. EJeans uyakhawuleza! - Uxelele uVolkov. - kwilizwe lethu, yonke into ilungile kwi-denim. Esona sinxibo sithandwa kakhulu. Kodwa ngokobuqu ndenzele jeans ehlotyeni yi-taboo. Kungcono ukubahlamba kwaye ususe kude kwingubo. Kwaye, ewe, impahla ekhaphukhaphu, kuya kuba lula ukudlulisela ubushushu kuyo, yile yimithetho ye-physics. Iingubo ezimnyama zishushu ngokukhawuleza kunento yonke, emhlophe - ngokuchaseneyo. Nangona kunjalo, oku akuthethi ukuba uhlala uhamba emhlophe. Inyuka ngokupheleleyo i-beige kunye neetoni zePastel ekhanyayo.

Iglucose kunye ne-Evgeny Pospace. .

Iglucose kunye ne-Evgeny Pospace. .

I-Georgia Macho. I-evgeny popnovili Ikhetha usindiso kubushushu beMetropolitan ukuba bajonge kwiilwandle:

- Emva kwemini ndizama ukungaphumi kwaphela. Kwaye yonke indlela, ukuba kunokwenzeka, ndidlulisela kwangokuhlwa. Kubushushu endikhetha ukuchitha ixesha kwihambo okanye elwandle. Kuba, nokuba kupholile kangakanani, ukudlulisela ubushushu kwikomkhulu kunzima. Yintoni enokuba ngumoya omuhle ngakumbi kwaye ulwandle onokuthi udada? Nangona kule mpelaveki ndiceba ukutyelela enye yeelwandle zaseMoscow. Ngethamsanqa, unyaka nonyaka kwiziseko zemali ezikhulileyo, zinika ithuba lokuba abantu baphumle esixekweni. Ndiyakholelwa ukuba izixhobo ezifanelekileyo zehlobo ziiflakisi kunye nekotoni, - umdanisi uyavuma. "Kodwa iflakisi ine-thanus enye ye-thanus - uninzi kakhulu. Ke ngoko, ndikhetha iindlela ezahlukeneyo - len kwisiqingatha kunye nekotoni. Ayishushu kwaye ijongeka inzima. Kananjalo ehlotyeni ihempe entle. Kwaye ukuze imikhono emide ingabi yintshutshiso yokwenyani, zimbini izisombululo: nokuba zibaguqule, okanye zithenge ihempe ngemikhono emfutshane emfutshane.

UDana Boriova. Ifoto: Instagram.com/danabiisovatv.

UDana Boriova. Ifoto: Instagram.com/danabiisovatv.

Nantsi UDana Boriov Ndihlambe - ndithathe isifuba ezimbini zejusi ye-watermelon yejusi yomzekeliso weTV yaba sisiko elinyanzelekileyo.

- Eyona nto ibaluleke kakhulu kubushushu kukusela kakhulu amanzi amaninzi. Ndinxibe ijusi ye-watermelon. Ipropathi esebenzisekayo ye-wabemelon yomelele kangangokuba ayikholwanga kungekuphela kwiimveliso zokutya, kodwa nakwanamayeza athandwayo. Kodwa eyona nto ibaluleke kakhulu yinyama ye-watermelon inceda ukuphulukana neekhilogres zentiyo! Ukutya kwe-Watermelon kuyanceda ukunciphisa ubunzima nge-2-3 kg. Kule meko, awuyi kuvakalelwa yindlala, kuba inyama igcwalisa isisu, kodwa ayiwuniki mzimba ngeekhalori.

TV umfundisi waxelela Womanhit indlela ukulungiselela juice ivatala ekhaya: a zimnandi abaqolileyo iziqhamo kuya kufuneka, nto leyo kumele ukuba zihlanjwe kanye nokusula owomileyo. Emva koko i-watermelon kufuneka inqunyulwe ibe ngamalungu, inqumle i-PEEL kwaye itsibele i-juicter. Okuseleyo emva kwale squeeze kungashenxiswa kwi-blender kwaye icime i-Gauze ukuba ifumane yonke ijusi ivela kwi-watermelon. Emva kokongeza i-mint encinci.

"Ngeentsuku ezishushu endifuna ukunxiba ukuze ndiziva kungekuphela nje, kodwa kwangaxeshanye ifashoni kwaye intle," utsho uDasho. -Ndikhetha iimpahla ezivulekileyo kwisitayile se-bebi-dollars enentabalala yeerofles kunye neenduli.

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