Ukutyibilika kube linani elinye ekufumaneni abafazi ngenxa yobuhle kunye nolutsha. I-90-60-60-90 yayisaqinile kwiintloko zethu. Kwaye ukuba umzimba awuthobeli lo mgangatho, kwaye isisu asisicaluli, ke ukutya, ukubulala, i-cocktails yokuphulukana nobunzima, njalo njalo.
Siza kuthoba icebiso lesondlo kwaye siqwalasele izizathu zengqondo zokuzama ukuzisa imizimba yazo ibe yifom ethile.
Ukuba ucela abafazi, kutheni kufuneka banciphile ubunzima, ubukhulu becala baya kuthi baya kukunceda uzive unentembelo kwaye ungaqhinga. Enkosi ngale nto, baya kuphumelela ngakumbi kwi-quarry okanye baqale ukutsala abantu. Oko kukuthi, umnqweno wokunciphisa umzimba ulele enye, enqwenelekayo, kodwa engaphantsi. Andithathi ngoku njengomzekelo wabafazi abafanele balahle kakhulu. Emva kokuzalwa komntwana, umzekelo, okanye kuba ukugqibelela kunempilo. Ndithetha ngabo banobunzima obuqhelekileyo, abahambelana nokukhula kunye neseti, ebhalisa kwigridi yengubo. Abafazi abanjalo bahlala beguqukela kwi-psychologist, becinga ukuba lo mbandela ugqityiwe. Kulula ukuba balawule ubunzima babo, baphulukane nobunzima, emva koko bahlukane, baphinde bafumane iikhilogramu kwindawo yokuzivocavoca. Banokulawula le nqanaba, endaweni yokuqalisa ukulawula nokuhambahamba kwinqanaba lobomi apho kufuneka njalo.
Ukuba i-thrini kunye nokuthotyelwa kwemigangatho yobuhle inika ukuzithemba, ke enyanisweni yindawo yonxibelelwano phakathi kwenkonzo. Kunokuba nzima ukuqhelana okanye ngokubanzi ukuze ube nokunxibelelana rhoqo nomntu. Ukuba eyona njongo yexesha elide yokulahleka kwesisindo kukutsala umntu, ityala ngokubanzi lihlazo lilonke kwaye linentloni njengabafazi, alifanelanga nothando.
Kodwa ezo ngcinga neemvakalelo kunye neemvakalelo kunzima ukuzikhathaza, kwaye kwanga ngequbuliso umntu uyazi! Ke ngoko, kulula ukuguqula ingqalelo yakho kwicandelo onokuthi uliphucule "ngokukhuselekileyo. Kodwa ukutya okutyayo, njengommiselo, musa ukusebenza. Emva kokufikelela kwisiphumo esinqwenelekayo kubunzima, ukuqhekeka rhoqo kwenzeke, kuseto olukhulu lweekhilogramu. Kwaye ke kwisangqa esivaliweyo. Umzimba wethu usibonisa indlela esiyiphatha ngayo, ngaphandle kwemizamo yangaphandle yokuyenza ichaneke kwaye intle.
Ugqirha wanamhlanje uLiz Burbo uchaze ukuba imizimba yethu iba lukhulu xa sijamelana nokuncipha kwexesha. Kubonakala ngathi kuyakutshabalaliswa, kusikhusela kuhlaselo olunokwenzeka kunye nabagxeki.
Olona nyango luthandekayo lwe-nyangotist lubonisa ukuba isisu esityhidiweyo (Funda amanqatha) kukudana kunye nengqumbo kumama wakho. Ukubhengeza iimvakalelo ngoomama kuya kunceda ukunciphisa umzimba kwimicimbi ethile.
Ngokubanzi, lo qheliselo lubonisa ukuba xa abafazi baqala ukusebenzisa umsebenzi wabo ophambili: ukucwangcisa ubomi bomntu, ukuya emsebenzini, ukubandakanyeka kwinto ethandwayo endaweni yobuhlungu. Kunye nokuthobela imigangatho ethile yobuhle kuyayeka ukwenza inzala.
Ke, ukuqalisa ukunciphisa umzimba, nokuba ivakala kangakanani, kuyimfuneko ukufezekisa iphupha lakho eliphambili. Ewe, kwaye nceda umzimba wakho unokuba ulungile, isono kunye nezemidlalo.
UMaria Zmvuskova, ugqirha wengqondo, ugqirha wonyango losapho kunye noqeqesho olukhokelayo kwiZiko loQeqesho loQeqesho loQeqeshe leMarika Khazina