Isaladi "ekwindla"
Inomdla loo swekile, ityiwa kunye nebhotolo alongezi kuyo.
Izithako: Iiplamu ezi-2, i-Apple 1 ye-Apple, i-Tear, i-1 Tomato, ikhukhamba, ½ ipepile ye-bulgaria, i-bulrot. Ukutsalwa: i-1 tbsp. Ijusi yase-Apple, i-1 tp. Iviniga yebhalsamic, amagqabi amabini emints.
Indlela yokupheka: Xa sikhutshelwa, sisusa amathambo, iapile kunye ne-pear bashenxisa imbewu. Sika ii-plims, i-Apple kunye ne-pear slicks kwaye ifake ijusi yeapile. Ikhukhamba kunye ne-carrots zisike izangqa, i-Tomato kunye nepepile-cubes. Hlanganisa yonke into, fafaza ngeviniga yebhalsamic kwaye ifakwe nge-mint ekhethiweyo.
Umgodi
Isuphu yaseAzerbaijani, ethathwa njengeyona iphambili kwikhitshi lesizwe. Ekuqaleni, isifuba esibhakiweyo sibeka kwangaphambili eTiti, namhlanje batshintshwa ziitapile. Kodwa kufuneka isebenzise i-plum okanye i-allych, amandongomane kunye ne-mint. I-piti ihlala ilungiselelwe kwi-oveni kwiitoti zodongwe levolumu hayi iilitha ezininzi.
Izithako: I-300 G yenkomo (okanye imvana), iitapile ezi-2, ½ ii-busbs, itamatisi, i-3-4 yeglasi ye-Chicpea, i-60 g eSalam, i-chopper, ½ h. I-mint yomile, ityiwa, ipepile, ½ i-tp. Isishwankathelo (ixesha lokuhlala umbala obomvu, sisetyenziswa njengelungelo lejusi yelamuni).
Indlela yokupheka: I-neut ye-neut ubusuku kwaye ibilise ukuya kwisiqingatha seminyaka. Inyama inqunywe ibe ngamaqhekeza amancinci. Galela amanzi kwaye ifake umlilo, upheke, ususe igwebu kude kube sekuyekeni impundu. I-anyanisi inqunyulwe kwii-cubes kwaye ubeke imbiza ezantsi, emva koko iziqwenga zenyama ezininzi, emva - iitapile, emva koko - i-chickpea. Ityiwa. Thela i-bulb, ubeke iPlum Lobes kunye ne-Temato Cubis. Isiqhushumbo. Ifafa i-mint kwaye iphumle iziqholo. Ngaphezulu kwe-slicks ye-salla. Preheat oveni ukuya kwi-150 degrees kwaye ubeke imbiza yeyure, emva koko uqumba umlilo ngomso enye iyure enesiqingatha.
Ukusuka kwii-plums musani ukuba nguJam, kodwa nesosi edumileyo
Ifoto: Pixabay.com/ru.
I-TkeMali
Isosi esidumileyo saseGeorgia saseGeorgia esimele inyama kunye nezitya zeentlanzi, kunye ne-paste kunye ne-goniram yemifuno.
Izithako: I-1 kg ye-drain (Acid okanye i-Ally), i-1 yegalliphu, i-1 i-1 yepepile ye-chiliper, i-1 tp. I-Corainder Grains, 1 tpp. Shafran, ½ i-beam kinse, dill kunye nemint, 2 h. Iityuwa kunye ne-3 h. L. USahara.
Indlela yokupheka: I-Drain isuse amathambo, igalikhi ecacileyo. Tsibela isitokhwe senyama. Kwii-plums ukuba zithule iswekile, ityiwa. I-nkozo yengqolowa eqolileyo kunye nesafron. Yongeza iziqholo kunye nemifuno egqwethekileyo egqwethekileyo kwiiplamu. Ubunzima bubeka umlilo omncinci. Imizuzu yokuqala ye-10 ukuya kweli-15 iphazamisane nobunzima rhoqo. I-Touce Sauce malunga neyure, ndimi amaxesha ngamaxesha. Galela kwiibhanki ezifakelweyo, qinisa.