Igqibele iiholide zoNyaka oMtsha-ixesha lokukhathalela. Uninzi olunenkqantosileyo lufunyenwe ukuba bafumana iikhilogramu ezongezelelweyo. Kwaye kubonakala ngathi kude nehlobo, kodwa ngoku, ngokweengcali, kufanelekile ukubeka umzimba ngolungelelwano.
Ukutyibilika akufuneki kukhalukhali kwaye kukhawulelwe, kuba kunokubandakanya iingxaki zempilo kwaye zibe mbi kangakanani na imeko yesikhumba. Emva koko, emva kokuphulukana nobunzima obukhali, unokufuna ukrokrela. Ukongeza, ukuba ihleli kabukhali ekutyeni kwaye iqalise ukucima, ke isicelo asiyi kuvela ixesha elide: ngaphezulu nangaphezulu. Ngapha koko, uninzi lwethu, luhleli kulo naluphi na ukutya, lukhetha ukunciphisa imithamo yokutya ukuya kubuncinci. Ke yenzani ukuba kwenzeke. Isondlo kufuneka ilungelelaniswe, akunakwenzeka ukuba ilahle nje imveliso ethile ekutyeni, ngaphandle kokuba sithetha ngokutya okukhawulezayo. Umzekelo, ukunqongophala 'kwamafutha aluncedo ", okhoyo kwioyile yomnquma, kwi trout kunye ne-herring, emaqanda, kunokukhokelela ekuphunyweni kweenkqubo zemetabolic. Ukusuka ekusweleni kokunqongophala kwezinto ezibalulekileyo zokulandela umkhondo, inkumbulo zinokuphazamiseka kwaye nemeko yeemvakalelo, uxinzelelo kunye nokungakhathali zinokwenzeka apha.
Oogqirha bacebisa ukuba bafezekise iziphumo, eziya kuhlala ixesha elide, zidibanisa kwaye zitya, imithwalo yezemidlalo kunye nokuthambisa. Ukuba kukho into yokukhutshelwa ngokugqibeleleyo kobunzima, ke ngaphandle kwe-massage ayinakwenza, inceda ulusu ukuze lunciphe. Ukuba ulahle umzimba ngokuthe ngcembe kwaye unesikhumba, ke ulusu aluyi kuncwina, kodwa akunyanzelekanga ukuba ubhenele kwi-susinder.
Kodwa ke into ekufuneka yenziwe, ukuba ukutya kujongwa, kwaye kukho imithwalo yezemidlalo, kwaye kwezinye iindawo zedipozithi yamanqatha njengoko zazikhona, kwaye uhlala apho? Imimandla enjalo ibizwa ngokuba yimigibe yamafutha. Xa ityibilika, inqatha kule ndawo phantse ayihambi, kwaye igqibe kwelokuba igqitywe indalo Izinto ezinamafutha ezinamafutha kwiindawo ezinjalo phantse aziphenduli kuzo naziphi na iziphumo, ke i-liprocution iya kunceda ukususa iidipozithi ezingamafutha kwiindawo ezinjalo.
Kubalulekile ukukhumbula ukuba i-liposuction ayiyondlela yokunciphisa ubunzima, njengoko kungenakwenzeka ukuba ichithe i-livelic yomzimba wonke. I-Liposuction incedisa ekulweni imigibe yamanqatha. Ngamaxesha athile ungafumana ngaphezulu kweelitha ezingaphezu kwe-5-6, kuba kwinkqubo isigulana siphulukana namanzi, i-elektrolytes negazi. Ukuba ukhwele isixa esikhulu sefibrey fiber, inokwenzakalisa umzimba.
Ukuba usagqiba kwelokuba ubambe i-liversuction, emva koko kuthathelwe ingqalelo ngokukhethekileyo ekukhetheni ingcali. Abaguli abaninzi baqala ukukhetha ikliniki, apho baya kwenza khona ukusebenza, okungachanekanga ngokungachanekanga, kuba ayiyi kuba yikliniki ukwenza i-liposuction, kodwa ugqirha. Okwesibini, kubalulekile ukukhetha ixesha elifanelekileyo kuwe kwangaphambili, kuba ukuvuselelwa kwakhona emva kotyando kufuneka nexesha. Ukuvuselelwa emva kokuba i-liposuction ihlala ngaphakathi kwinyanga. Ngeli xesha, kubalulekile ukuba unxibe i-nitwere yoxinzelelo. Kungenxa yoko le nto akucetyiswa ukuqhuba le nkqubo ehlotyeni, kuba ukuhlamba iimpahla kuya kufana nempahla eyongezelelweyo, enokwenza ukungonwabi. Iveki emva kotyando ukwenzela ukuthintela ukungahambi kakuhle, kuya kufuneka uqale ukubambisa: ukuzingca kunye nokuthambisa kwingcali. Emva kokukhutshwa kwefibrey fiber, iikopi zisenokuhlala, i-fibrosis kunye nengxaki ingaqala apho, kwaye i-massage ithintelwe.
Kodwa kufanelekile ukukhumbula ukuba ukuba ukungalondolozi umbulelo ophumeleleyo kwiLiposuction, zonke iinzame ziya kuba zexabiso lezixhobo ezililize ziya kubuya. Ukusebenza, kunjalo, kungaphindwa ngonyaka, kodwa nokwenza i-liposuction kwindawo enye ngokungapheliyo, akukho utyando ngeplastiki aluyi kuvumela.