Izithako
- Sika (inyama yenkomo) - I-500 yeegram-Izenzo (ngaphandle kwembewu) - Iicuba ezili-13-15
-Imifuno (nayiphi na into oyikhethayo) - I-1-2 tomato okanye ipepile ebomvu
-I-anyanisi ye-bulb- I-1-2 PCS.
- Ityiwa, i-galic, amaxesha - incasa
Ungapheka njani
Ukuba awukaze ujongene ne-BEF
Okokuqala, yenza ithobe yenyama yobukhulu obufanayo. Okulandelayo-Sika i-anyanisi, ngcono-cubes, incinci kuphela.
I-Anyanisi yeFry kwipani. Sisebenzise i-fissman fissman kwi-crema ye-crema neva yokuthomala kwelitye. Ngenxa yelitye, ubushushu kwipani yokuthambisa isasazwa ngokuhlwa, ke ngoko iimveliso zigcina incasa yesityebi.
Lungiselela i-saucepan enzulu, phi inyama yenkomo. Sisebenzise i-fissman PANT ye-Pissman ye-bora bora. Usezantsi elisezantsi, ke xa ukufudumeza akunakuyiloyika ukuba ukutya kuya kuba nokondla. Emva kokongeza amanye amanzi (kunye nomhluzi wenyama), inyama yenkomo iyanyikima. Emva kwemizuzu emi-5 ukuya kweli-10, yongeza isaphetha esinenkungu.
Sisusa umlilo kwinyama ye-carcass kunye ne-carcass yenkomo enesaphetha ngemizuzu engamashumi amane.
Ngeli xesha, ulungisa i-pruness. Siyibetha ngamanzi abilayo (ukuba uyafuna, ungasika i-berry nganye ibe ngamacandelo aliqela).
Sidibanisa i-prines ukuya kwinyama yenkomo kunye ne-pastry yenye imizuzu engama-20 ukuya kwengama-30.
Cima umlilo. Sivala isiciko kwaye siyeke isitya ukuze sisuse ixesha elithile.
Isitya silungile. Inganikezelwa njengesitya esizimeleyo kunye nezitya zecala-iitapile, i-buckwheat, pasta.