I-Nikita Presnyov iyayithanda kwaye iyayazi indlela yokupheka. Iminyaka eliqela ixabisa ngaphandle kwenyama. Wake wamkela ii-burger kwaye wadibana nabahlobo bokutya okutyayo. Ukwala inyama, uNikita wayeka ukuba nomdla wokutya okukhawulezayo. Kodwa ngoku ilungiselela rhoqo ekhaya okanye kwi-TRIPS. Kwangelo xesha, imvumi ithanda izitya ezinokwenziwa ngokoqobo kwimizuzu elishumi.
Omelet
Ifoto: Pixabay.com/ru.
I-Omelet eMexico
Izithako: I-2 amaqanda, ipepile eyi-1, i-Teen Bank kwi-Tomato Sauce, i-Tomato Sauce ye-bology Bognese, iMozzarella, imifuno.
Indlela yokupheka: IPepper inqumle imivimbo, i-fry kwioyile. Imbiza eneembotyi ukuba ivule kwaye idibanise ulwelo olongezelelweyo. Yongeza kwi-pepers. Gcina umlilo ukuze usose kancinci. Qhuba amaqanda ama-2 kwimifuno kwaye uxube. Thatha i-touce ye-temato yemveli ye-bology ye-bology, yongeza iipulsons ezimbalwa kwi-omelet, ukutshiza yonke into nge-mozzarella kunye nemifuno ngaphezulu. I-Omelet inokusongelwa kwikhekhe - kwaye ijika idrit.
Kussus.
Ifoto: Pixabay.com/ru.
Couscus "Ali Chiz Mariada"
Izithako: Inxalenye ye-Kussus kwiingxowa zokupheka, isaladi ye-iceberg, isosi ye-tomato, i-mozzarella, pepper.
Indlela yokupheka: Ingxowa enye kaKuskus igalela kwisitya. Galela amanzi abilayo ukuze amanzi agubungele i-croup kungaphezulu kwe-5 mm. Ikhava kwiplate. Linda imizuzu emi-5. Xuba. Amagqabi e-lettuce ongeze kwi-couscous, yongeza i-Mouszarella, i-tomati ye-tomato isosi, ipepile.
Kunjalo nje ...
I-Couscus ingumbizi, owenziwe ngeentlobo zengqolowa, irayisi, irhasi. Ngoku kwivenkile ungathenga umnxibelelanisi waseSemolina, ufunyenwe kwiintlobo zengqolowa eqinileyo. Umnxibelelanisi wayengowona mthombo wesondlo eMantla Afrika, kwaye igama lawo lifunyanwa ngokubhalwa kweXiII kwinkulungwane. Ngokusisiseko, uCouscous ulungiselelwe ngemvana okanye ngemvana, kangangexesha elide - ngentlanzi. Kodwa kukho inguqulelo yemifuno enemifuno okanye iziqhamo.