Izizathu ezi-4 zokuqalisa ukutya imbewu yeflakisi

Anonim

Unobangela №1

Ithebhulethi yembewu yeflakisi, itye isisu esingenanto, iya kuqinisa impilo yakho, uya kulibala ngoogqirha. Oku kuvimba wokwenene lweziqalelo luncedo mkhondo: calcium, manganese, nemagnesium, potassium, iphosphate, intsimbi, zinc, isodiyam, ubhedu. Iivithamini zikho kwiFlac: A, B1, B3, B3, E, E, E, E, E, e-Omega-6, i-Omega-9 kunye ne-Amino Acids.

I-len ityebile kwiivithamini

I-len ityebile kwiivithamini

I-Pixabay.com.

Unobangela wenombolo 2.

Imbewu yeflakisi iya kunceda ukuphulukana nobunzima, ekuseni ukufudumeza ngesandla esincinci kusasa, siginye kwaye sisele iiglasi zamanzi. Basusa amanzi amaninzi, ii-slags kunye neetyhefu ezivela emzimbeni, kwaye kunye nabo, iikhilogramu ezongezelelweyo zisusiwe.

Uya kunceda ukuseta kwakhona

Uya kunceda ukuseta kwakhona

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Ibangela inombolo 3.

Imbewu yeflakisi iluncedo kwiinwele, ulusu kunye nezikhonkwane. Ndiyabulela kubo, ama nqunyulo akho aya kugudile kwaye athobele, ubuso buya kukhangeleka bude, kwaye izikhonkwane ziya komelela.

Ubuhle benkxaso

Ubuhle benkxaso

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Unobangela wenombolo 4.

Iflakisi inokusetyenziswa njengeyeza. Unefuthe eliyingenelo emsebenzini wenkqubo yokujikeleza, inceda ekuphuculeni umsebenzi wesibindi, inyusa i-potency, iphucula amehlo kwaye ithintela ukuphuculwa kweendlela zomhlaza.

Eli liyeza lokwenyani

Eli liyeza lokwenyani

I-Pixabay.com.

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