I-gobbler yeqanda
Inye ifom: I-300 G yesonka, i-300 g ye-ham, iitamatisi ezi-2, amaqanda ama-2, ama-300 ml, ½ h. I-Nutmeg, i-100 g cheese, ityiwa, ipepile.
Ixesha lokulungiselela: Imizuzu engama-40.
Iziqwenga zesonka zikhuphele ubambo kwifom yokubhaka, ukubeka iziqwenga ze-ham kunye neetamatisi phakathi kwabo. Iqanda libetha ngobisi, ityuwa, ipelepele kunye nexesha eline-Nutmeg. Thela isonka, iHam kunye neetamatisi ezifunyenweyo kwaye ubeke imilo kwi-oveni, eshushu ngama-200 degrees. Emva kwemizuzu engama-20, fafaza itshizi yetshizi kwaye ubhaka imizuzu embalwa. I-gobbler yeqanda-i-omelet ye-omelet yeyantlukwano yasekuseni!
I-porridge ejijekileyo yobisi lwe-coconut. .
I-Swing porridge kwi-coconut yobisi
I-4 ye-4: I-500 ml yobisi lwe-coconut, i-250 g yeenkozo ze-millet, i-100 g yaseKuragi, i-banana, ityiwa.
Ixesha lokulungiselela: Imizuzu engama-45.
I-Coconut yobisi lwe-saucepan, yafaka umlilo kwaye ikhuphe ithumba. Tyhala kubisi, ityuwa kwaye upheke i-porridge kangangemizuzu eli-15, rhoqo uyayiphosa. I-Kuraga Fuse, Chop kwaye Yongeza kwi-Porridge, ukusuka kwibhanana ukwenza iitapile kwaye ingene kwi-jam. Cookupheka i-porridge ngomlilo ocothayo kwenye imizuzu eli-10. I-Prank kwi-Cocoonut Ubisi-kwaye nasiphi na isidlo sakusasa sinokwenziwa pootch!
Intetho. .
Unyango
I-700 ml: Iitamati ezi-5, iipepile ezi-2 zeBulgaria, i-TBPP. Iviniga ye-White Whidiga, igqabi eli-1 labanga, i-20 g ye-20 g e-20 g yaseGaza, ii-clove ezi-3 zegalikhi, ityiwa, ipepile.
Ixesha lokulungiselela: Iyure e-1.
I-Tomatitoes igalela amanzi abilayo, icoceke ulusu kwaye iphule kwi-blender kwinkqubo yolwelo. I-Tomato ijusi igalele kwi-saucepan, ifake umlilo, yongeza iviniga ye-winega, ityuwa, igqabi lepepile nelikwapepile. Yiza ijusi ukubilisa kwaye uthumele ipepile ye-bulgaria e-bulgaria kwipani. Ukupheka okuvuzayo kwimizuzu engama-30. Kwibhanki ebeka i-dill, e-Kinza, igalikhi kwaye igalele i-rovege elungiselelwe. Yonwabela ingwe ngengwe ekuseni, imini nangokuhlwa!
Isoseji ye-HEADMAED kwi-fillet yenkukhu. .
Isousa yasekhaya kwi-ficket fillet
Yi-500 yeegram: I-500 g yefiliti yenkukhu, amaqanda ama-2, i-1 tp. I-Orego ye-Orego, iBeet, 20 g ye-DILL, i-20 g kinse, ityiwa, ipepile.
Ixesha lokulungiselela: Iyure e-1.
I-fictle ye-fitlet scroll kwi-grinder yenyama, yongeza ii-jorhods, i-oregano kunye nejusi ye-beet ubala umbala kuyo. Ityiwa, ngaphesheya kwenyama encinci kwaye wazise imifuno enee-nad kuyo-dill kunye ne-chilanthole. Igqitywe i-Merican ye-Merical ifilimu, isongele kwaye uyibeke kumanzi abilayo. Pheka i-sausage yemizuzu engamashumi amathathu. I-creaticy efanelekileyo inokuxhotyiswa ngejusi ye-beet, chop kwaye isebenze etafileni. I-Sausege yenkukhu enezandla zakho - ukuluncedo kuluncedo kwintsasa esempilweni!
"I-Baryshshhinary", "iZiko leTV", ngeCawa, Oktobha 12, 09:15