Isebenza kakuhle: Ungaluphulukana njani nobunzima, ukwenza ukucoceka kwiNdlu

Anonim

Kwisantya semihla ngemihla, xa imicimbi yomsebenzi ithathelwa indawo ngumsebenzi wawo wasekhaya, akukho lula ukufumana ixesha lezemidlalo, kodwa oku akuthethi ukuba kufuneka uzisebenzele. Nditsho nokwenza imicimbi yezeKhaya emiselweyo, ungalahla iikhilogres ezimbalwa ezingeyomfuneko. Ndixelele indlela yokujika indlela yakho yekhaya iluncedo kumzobo.

Iphambili kwiipleyiti

Ewe, abaninzi, ukuba akunjalo, kukho isitya sokuhlambela, esisusa isidingo sokunxibelelana nezicombululo. Nangona kunjalo, ukuhlamba izitya ngokwazo ubuncinci imizuzu eli-10 ngosuku kuya kuchaphazela kakuhle imeko yezihlunu zakho: Ngexesha lokusebenza kwe-Sumples, ungayi kutsalwa kwi-100 yeekhalori, rubbeng kunye nokucwangcisa i izitya kwikhibhodi. Hayi kakubi, vumelana?

Susa etafileni

Nditsho nesifundo esingathandekiyo, njengokucoca etafileni emva komthendeleko omkhulu, kuya kukunika inkonzo. Ukuba uzabalazela ukuthwala zonke iimveliso kwifriji ngexesha, shiya le mbono-yenza ubuncinci iindlela ezili-15 kwifriji. Eyona nto ibaluleke kakhulu kukuba ungabi ngamavila kwaye uzilolonge kangangoko kunokwenzeka kwisifundo esibonakala sisezantsi.

Sukuba livila ukwenza umsebenzi wasekhaya

Sukuba livila ukwenza umsebenzi wasekhaya

Ifoto: www.splash.com.

Sukwenza iimeko ezikhululekileyo kwindawo yakho yasekhaya.

Ukuba usebenza ekhaya, qiniseka ukuba uyaqhela amaxesha ngamaxesha ukuphazanyiswa yikomityi yekofu okanye iglasi yamanzi angenise kwangaphambili ekhitshini. Kwakhona, musa ukudala iimeko ezingayi kukutshixa ngamaxesha ngamaxesha ukuze uphume endaweni. Ndifuna ukusela iti? Yima kwaye u-bow vew qho, endaweni yokuzisa kwangaphambili. Nokuba ukungcungcutheka komzimba okuncinci kuya kunceda ukusasazeka kwegazi.

Zonke iishelufa

Kanye ngeveki, njengommiselo, sicwangcisa ukucoca ngokubanzi. Ngelixa iityholo zakho zasekhaya zihlamba imigangatho neefestile, zithathe zonke iikhabhathi kunye neeshelfu. Okokuqala, ukhuphe zonke izinto, sisula ukucocwa kwendawo ngaphakathi kwiikhabhathi nakwiikhofu, emva koko ndingangxami ukubuyisela izinto. Eyona nto ibalulekileyo kukungxama, kungenjalo uya kukhawuleza udiniwe kwaye endaweni yokutshisa iikhalori ufumana kuphela iintlungu zangasemva. Umthwalo onjalo wothusa kanye okanye kabini ngeveki unokutshisa kwiikhalori ezingama-500.

Ukuhlambela ukomeleza amaphephandaba

Ngokwemvelo, akufuneki uhlambe inani elikhulu lezinto, umatshini uya kuhle, umsebenzi wakho kukulungiselela umthwalo omkhulu, othinjiweyo kwilineni. Ukuqokelelwa kuzo zonke izinto ezenziwe kwibhasikithi okanye kwi-pelvis, musa ukuzibeka esitulweni okanye kwitafile: kwinto nganye kuya kufuneka igobe. Ngokuthe ngcembe bondliwe, thatha isifundo esinye, ke uxhonywe, uxhome kumbhobho kunye nentambo. Ewe, ekuqaleni kwesantya somsebenzi siya kukucaphukisa, kodwa isiphumo sendlela yoshicilelo oluqinileyo uya kuba ngamaxabiso. Kubalulekile: Akukho meko ingenzi ntshukumo ebukhali ukuze angaphili umqolo kunye namalungu.

Funda ngokugqithisileyo