Ukuba izicwangciso zakho zibandakanya ukunciphisa umzimba okanye ukwandiswa kwemisipha yesihlunu, kuya kufuneka uhlengahlengise ukutya, ngaphandle kokugcina imenyu echanekileyo ukuze uphumeze amanani amaphupha akuyi kungenakwenzeka. Ke zeziphi iimveliso eziza kuzizisa zodwa? Siza kujongana nayo.
Iimveliso zomxholo weSoy
Uninzi luqinisekile ukuba ngaphandle kwesoybebans akunakwenzeka ukugcina ibhalansi eyiyo iprotein emzimbeni, kodwa kunzima ukuvumelana noku. Ukusetyenziswa rhoqo kweemveliso zesoy, i-hidroid Gland iqala ukusilela, eya kuthi ize kudale iingxaki zempilo. Nangona kunjalo, akunyanzelekanga ukuba ukhule ngokupheleleyo i-soy, kuyimfuneko ukukhetha iimveliso apho indalo "yezinto eziphilayo" yiyo.
Umgubo kunye nomkhiwane
Ewe, irayisi emhlophe esimhlophe sisitya esimnandi esihle, kodwa hayi kwimeko othatha isigqibo sokunciphisa umzimba kwaye ulungiselele ihlobo. Thatha usondele kwi-rig, ethi isetyenziswe amaxesha ambalwa kwiiveki ezimbalwa kwinani elincinci phantse akwenzi monakalo. Kodwa ukusuka kwimveliso egulayo, iallibait yenziwe ngeendlela ezomeleleyo zengqolowa, kuyakufanelekile ukushiya zombini kwiicarbohydrate ezilula ezingaboneleli izondlo emzimbeni kwaye unciphise imetabolism.
Ixesha lolwandle linexesha elincinci kakhulu
Ifoto: www.splash.com.
Iziselo ezinazo utywala
Sonke sivile ngeglasi engenabungozi kwi wayini eyomileyo ye wayini, kodwa uyavuma, bambalwa abantu abalinganiselwe kwiglasi enye. Nasiphi na isiselo esineziselo esinxilisayo sicinezela imetabolism, kwaye ke ngoko iidipozithi zitshisiwe zitshisiwe. Kwaye kufuneka sikhawuleze iinkqubo zemetabolic okanye ubuncinci inkxaso kwimodi esempilweni. Cinga ukuba yintoni ebaluleke kakhulu kuwe - i-hilariousd inkampani ye-champagne okanye umzimba omuhle?
Iswekile ehlaziyiweyo
Inyani yokuba iswekile yeyona ntshaba ziphambili zako konke ukuphulukana nobunzima, akukho mfuneko yokuba ikuxelele, ukuze ke sazi. Ukongeza kokusetyenziswa kweswekile, inqanaba le-insulin egazini lonyuso, olunomthwalo kathathu kwi-pancreas. Uthando lwe-sweet alinakukwazi ukumisa inzame zakho zokunciphisa umzimba, kodwa zibangela i-hypoglycemia.