Inombolo yemfihlo 1
Awunakho ukuxubha amazinyo akho kwangoko emva kokutya, kulinda malunga nesiqingatha seyure. Inyani yile yokuba ukutya kukuqhekeza emlonyeni we-acid-alkaline, esenza i-inja yamazinyo ithambe. Ke ngoko, kulula ukonakalisa.
Ukucoca ngexesha
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Inombolo yemfihlo 2.
Ukudada echibini. Gcina umlomo wakho uvaliwe. Iichemicals ezisetyenziselwa ukubulala iintsholongwane amanzi tshabalalisa amazinyo abo. Oku kungqinwe ngabaphandi baseMelika, ukuvavanya iimbaleki zobungcali - phantse isiqingatha sabo banyanzelwa ukuba batyelele amazinyo.
Sukuvula umlomo
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Inombolo yemfihlo 3.
Xa usela iti okanye ikofu, musa ukonwaba. Kungcono ukwenza le nto kwii-SIP ezimbalwa, kuba ngelixa usela, i-enamel itshatyalalisiwe.
Sukukhanya
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Inombolo yemfihlo 4.
Sukuxubha amazinyo akho kwaye uthathe ishawa ngaxeshanye-ayizukusebenza ngokufanelekileyo okanye kwenye.
Ndwendwela ugqirha
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Inombolo yemfihlo 5.
Akucaci indlela, kodwa impilo yamazinyo inxulumene nenkumbulo yethu. I-United States yaqhuba isifundo, yafumanisa ukuba abantu abaswele amazinyo, bawukhumbula kancinci olo lwazi, kodwa lwahlulahlulwa kukungafani nokwahluka komehluko.
Amazinyo anoxanduva lwememori
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