Kwiinyanga ezimbalwa ezidlulileyo, ulusu lwethu lube noxinzelelo olukhulu lwabangela iqondo lobushushu lingezantsi kwe-zero, kunye nokomiswa komoya. Ukulungiselela ixesha lolwandle, asinakukwazi ukuwushiya umzimba ngaphandle kokufuma esiphelweni, ndixelele indlela yokuphelisa unxano lwesikhumba esinehreyithi ukuze umzimba wakho ubangela ukuthandwa ngumzimba ukuze umzimba wakho ubangela kuphela ukuncoma kuphela.
I-cream enesondlo
Ngokucacileyo, eyona ndlela ilula yokufezekisa ulusu olubi, nangona yonke into ayilula kangako. Ukuba ayichanekanga ukukhetha i-cream, unokulindela ukuba phantse nayiphi na indlela yokuphendula kolusu - isenokungasiki kwiyeza, kwimeko yeyona meko uya kuthatha iipores. Ukongeza, iikhrim ezityebileyo zishiya ifilimu phezu kolusu, oluthintela ukuvela komswakama. Soloko uthatha ingqalelo uhlobo lwesikhumba, ngakumbi xa ukhetha iarhente yokushiya.
Ukulungiselela ulusu ukuya kwixesha lolwandle
Ifoto: www.splash.com.
Amanzi e-thermal
Njenge-cream, amanzi kufuneka akhethwe ngohlobo lwesikhumba. Eyona nto iphambili kumanzi e-shirmal kukuba ayiniki ikhrimu ukuba yolule ulusu, ngoko ke kubaluleke kakhulu ukubambisa isikhumba "i-shirmal", kwaye isebenzise i-cream yakho oyithandayo. Khumbula ukuba amanzi azolileyo ahlukane nenani-uninzi luqukethe inani elikhulu leetyuwa, ulusu olomileyo, ke ukuba ulusu lwakho lube linemilebe, kungcono ukukhetha amanzi e-thermal enomxholo ophantsi wezithako ezisebenzayo.
Ukhuseleko lwelanga
Ngokuqinisekileyo uqaphele ukuba abalandeli bolu shicolate abakwazi ukuqhayisa ngomswakama wendalo. Into yile yokuba imitha yelanga yomiswe ngokungafaniyo ngolusu, ngenxa yokuphulukana nethoni, i-binks ezimbi kunye nemibimbi. Ewe kunjalo, akukho mfuneko yokwala ngokupheleleyo iibhafu zesolar, ngalo lonke ixesha unearhente yokunyibilikisa ene-spf nganye ngexesha ngaphambi kokuba ungene elunxwemeni okanye amathanga asekunene.
Thatha iibhate ezifudumeleyo
Kushushu, kwaye akushushu. Amanzi amathole ashushu aya kubangela ukufuma ekubeni ngumswakama ngokukhawuleza ngokukhawuleza xa ushiya igumbi lokuhlambela. Ukuphelisa ulusu, i-dermatologists icebisa ukutshintsha i-oyile oyisebenzisayo, umzekelo, kwiveki enye uthatha i-fuconut hlamba yokuhlamba, oku kulandelayo - kunye nebhotolo ye-Shea.