Ingxaki yobunzima obukhulu buqhelekile kwabaninzi kwaye, ngelishwa, iya kuba sisiphumo esibi, ngenxa yoko inani labantu abafuna ukuphosa ngokukhawuleza ubunzima baphezulu.
Baqala ukuvavanya ukutya okwahlukeneyo, ukuzama ixesha elifutshane kakhulu lokufumana iziphumo. Kodwa bambalwa abantu abacinga ukuba umnqweno wokutsala kwangoko unokuba sisisongela ubomi. Masihlangabene nento onokuyibona, kwaye yeyiphi yeengcebiso ezisikutyiwayo kufuneka kuthintelwe.
BAMBALWA abantu abacinga ukuba umnqweno wokutsala kwangoko unokuba sisisongela ubomi
Ifoto: Pixabay.com/ru.
Uphuhliso lweendlela ezintsha zokulahleka kwesisindo ziyaqhubeka, zonke iintlobo ezintsha zokutya zivele. Nangona kunjalo, kwihlabathi elitsha kukho indawo yokulibaleka ixesha elide, umzekelo, ngokunzulu kakhulu Ukutya okutyayo kweCopenhagen . Umahluko wokutya kukufutshane, oko kukuthi, zenzelwe ixesha elithile, emva koko ukutya kufuneka kumiswe, kungenjalo irisithi kunye nokuphuhliswa kwezinto eziyimfuneko ebomini.
Ukutya kubeka isoyikiso:
Ukutya kweqela legazi
Eyona nto yokutya kukutya ezo mveliso zityhutyha ilungele abantu abaneqela elinye legazi kwaye bacetyiswa kakhulu kwelinye iqela. I-pecality yokutya kukuba akukho miqobo ingqongqo. Nangona kunjalo, kwangqineka kubo ukuba olu hlobo lokutya lungasebenzi, kuba kwakungekho ziphumo zilungileyo.
Ukutya Ballerina
Olu hlobo lusekwe kwindlala, elihlala ixesha lokugqibela le-10. Ekuqaleni, abalandeli beli mpahla yokutya (iintsuku ezimbini zokuqala), yonke enye into ixhaswa yinyama yenyama, imifuno kunye neemveliso zobisi kunye neemveliso zobisi. Akumangalisi ukuba aba bantu babonakala ngakumbi iingxaki zempilo kunengxaki yobunzima obukhulu.
Khumbula: Ubunzima beziphumo buxhomekeke kwimpilo yakho yendalo
Ifoto: Pixabay.com/ru.
Ukutya kwiklabishi
Umntu utya iveki yonke ngesobho semifu yemifu yemifuno emanzini, isiseko sesobho sesona sininzi seklabishi. Kodwa ivumele inani elithile kunye neminye imifuno eluhlaza kunye neziselo ezingafunekiyo. Olu tyibilikiselo aluzisi siphumo esibonakalayo.
Ukutya kukutya komntwana
Undoqo kukuba umntu otya isitya esinye kwisidlo sangokuhlwa, kunye nosuku olushiyekileyo ekutyeni kwabantwana egqityiweyo kwitoni. Olu hlobo lokutya lungabikho fiber, ngokunjalo ngexesha losuku umntu uhlala efuna ukutya.
Iziphumo zokutya okunjalo
Ukuba wena ukhethe ukutya, unokudibana nesisongelo sempilo yakho. Xa uzifaka kwizondlo ezithile ezifunwayo ngumntu ophilayo, ezinjengeeproteni kunye namafutha, umngcipheko wokona nokunqongophala kwezi zinto. Khumbula, inqanaba lokuxhuzulwa kweziphumo lixhomekeke kwimpilo yakho yomzimba.
Ungazikholelwa ngokungaboni izithembiso ezifunyenwe kubabhali bezinye iindawo zokutya. Akunakwenzeka ukuba unciphise ubunzima ziikhilogrem ezili-10 kwiintsuku ezimbalwa. Ndihleli kwizidlo ezinjalo, uthatha nje amanzi emzimbeni kunye nezinto eziyimfuneko, kodwa iidipozithi zamafutha zisahleli. Kungenxa yoko le nto emva kokurhoxiswa kokutya, nokuba ubukhangele kancinane, ubunzima bukhulu.
Ukuphulukana nobunzima ngokuchanekileyo, kuya kufuneka ulandele ngqo imithetho ngokubanzi yesondlo esempilweni. Inqanaba lokunciphisa umzimba ngenyanga yi-2-3 kg.
Ukunciphisa umzimba ngokuchanekileyo, kufuneka ulandele ngqo imithetho ngokubanzi yesondlo sempilo
Ifoto: Pixabay.com/ru.
Ke, ukukhetha eyona ndlela isebenzayo yokunciphisa umzimba kwaye ugcine impilo, nxibelelana nesondlo, emva koko unokuqalisa ngokwakho inkqubo yakho yelahleko yeBhunga lengcali.