I-Horharatine sisizathu esihle sokufumana ixesha lokukhululeka ukuze sinyamekele ubuhle bayo bendalo. Zilumkele ukuba zeziphi izandla ezingafikanga kwaye zangenamandla. Umzekelo, yenza umthambo womzimba ngebrashi eyomileyo okanye uvumele i-elashes ukuze uphumle ekusebenziseni intshukumo yemihla ngemihla yesidumbu. Ndaqokelela imikhwa engama-8 yobuhle, endandizivelise ngokwam ngexesha lokuzibulala.
1. Shiya i-agnows yakho kunye ne-exashes yodwa!
Eyona nto intle onokuyenza ngamashiya akho angayichukumisi! Zibekele iipensile, iilekese, ii-tweezers, iceba ecaleni. Ndikholelwe, unyamezelo oluncinci-kwaye uya kubona ukuba amashiya akho azolile kwaye edroffy. Nge-exasves efanayo. Okukhona uchukumisa ii-elashes zakho, kokukhona bathambekele ekuphumeni. Njengokuziqhelanisa nemidlalo, abo bahlala besebenzisa iglu kunye nokubulala kwenkohliso, ekuhambeni kwexesha, baphulukane naye. Ke ngoko meuse, ngamanye amaxesha yihamba ngaphandle kwezidumbu kunye nokuqina okubanzi. Ndicetyiswe kakhulu ukuba ndifumane i-secum elungileyo nephezulu yokukhula kwezinto zamehlo kunye namashiya, kuba iyanceda. I-EWLASHIS kunye ne-eyebrows kufuneka zilumkele njengeenwele zethu okanye iinzipho.
2. Okwethutyana, nikezela imiyezo yeenwele kunye neeglasi zeenwele
Ukuba ngulowo womiswe rhoqo nge-hairdy, nyibilikisa okanye ugorha iinwele zakhe, emva koko uvaliwe lixesha elifanelekileyo lokunika iinwele ukuba zibuye. Akukho mfuneko yokuba uyeke indlu, ke eli lithuba elihle lokuyeka ukuguqukela kwi-thermal yenkcitho. Endaweni yoko, nikela ingqalelo kwiimaski, ioyile kunye neeserum eziya kunceda ukubuyisela imitya yakho, zizenzele iivithamini kwaye zinike ukukhanya.
Okwethutyana, nikezela i-makeup kunye nesitayile
3. Beka i-napile
Ngokungathi ukungabikho kwendlela yokwenza i-matico ngexesha lokuhlala, ndinokuphazamisa ngokulula, ndibone ezi holide njengendawo yokuqalisa. Ipleyiti yethu yesipikili njengenye into ifuna ukuphazamiseka emva kohlaselo olungapheliyo oluvela kwiivarnies, izibane ze-varnish varnish kunye nemilo engaqhelekanga. Ke, endaweni yokwenza i-amateur kunye ne-intept yokupeyinta izipikili zakho kwidolo, kungcono ukusela izipikili kwaye usebenzise ioyile ye-cuticle okanye i-serum yezikhonkwane. Ke unika izikhonkwane zakho ngobomi obutsha, ubavumela ukuba bakhule besempilweni kwaye bomelele.
4. Qala ukwenza umthambo womzimba ngebrashi eyomileyo
Awungekhe ucinge indlela yokutshintsha ulusu lwakho! Abantu abaninzi abadumileyo, abanjengeMiranda Kerr noIrina Shayk, baqwalasele i-massage ngebrashi eyomileyo eyinxalenye yendlela yobuhle bayo. Umtsalane ophambili wenkqubo enjalo ilula kakhulu! Konke okudingayo yibrashi eqinileyo enezinto ezininzi ezimbi. Kwaye emva koko uquka le ibrashi umzimba wakho.
Ngaphandle kwento yokuba i-massage eyomileyo yomzimba yindlela entsha "entsha, yasetyenziswa ngokubanzi kumayeza amaninzi kangangeminyaka emininzi. Izibonelelo ziyabonakala: Ulusu luthambe, ukukhuthaza ukujikeleza kwegazi, ukususa iiseli zesikhumba esifileyo, ukulahla i-lutite. Yenza loo nkqubo izihlandlo ezininzi ngemini, kwaye kungekudala uza kubona isiphumo.
Chitha ixesha lokuziqhelanisa kunye nenzuzo ephezulu yenkangeleko yakho
5. Sela amanzi amaninzi
Ngoku ekubeni usekhaya, unokufikelela kumanzi angama-24/7. Ngokutsho kweengcali zonyango, ngokomndilili, indoda kufuneka isele i-3.7 iilitha ngosuku, kwaye ibhinqa li-2.3 iilitha ngemini. Nangona kunjalo, inyani yahlukile kwizimvo zonyango, kwaye uninzi lwabantu lukhusela amanzi amancinci kakhulu kunelo. Ngoku, ngelixa uchitha ixesha ekhaya kwi-inshurensi, zama ukusela amanzi amaninzi kunesiqhelo. Uya kubona ukuba ulusu lwakho luya kuba lukhululekile ngakumbi kwaye lubengezela, iinwele zibekina, kwaye izipikili zomelele. Amanzi kunye nenyaniso idala imimangaliso!
6. Yenza ikhefu kwi-makeup
I-makeup ayinabungozi kulusu lwakho, ngenye indlela ngonyaka ngakumbi kwaye uninzi lwabafazi babeyeka ukuyenza. Kodwa ngaxa lithile, basuka baya kuba nzima ukuphefumla, kuba bahlala begqunywe nge-cosmetics. Ukongeza, okukhona uya kuzibona ngaphandle kwe-makeup, kokukhona ubuhle bakho bendalo buya kukuthanda. Njengoko benditshilo, ngoku lixesha lokuba yamkele kwaye ithande idatha yakho yendalo. Vumela ulusu lwakho lukhanye ngenxa yokhathalelo oluqhelekileyo, ukungabikho kwelanga elinamandla kunye nezinto ezingcolisayo zangaphandle.
Ngoku ekubeni kungabikho hambo lwakuqala ukuya emsebenzini kwaye ufunde, kufuneka uzikhethele ulala kakhulu
7. Zifundise kumanyathelo amahlanu okhathalelo oluphambili
Uqeqesho oluthe rhoqo, ukulala ngokupheleleyo kunye nokutya okunempilo - kukho imigaqo embalwa elula eya kuthi iphucule impilo kunye nomgangatho wobomi. Ukwenza kube lula ukukhulula nokukhathalela ulusu, ndenze amanyathelo ama-5 asisiseko kuwe ukunceda ekwakheni indlela efanelekileyo.
Inyathelo 1: Ukucocwa. Khetha iarhente yokucoca elungele ulusu lwakho, nokuba lioyile, lome okanye lidityaniswe.
Inyathelo 2: I-tonic. Oku kuthetha ukuba linqanaba lokuqala lokhathalelo lolusu emva kokucocwa kakuhle. Faka i-tendec kwivili lakho lekotoni kwaye usasaze ubuso, intamo kunye nentambo yomlinganiso.
Inyathelo 3: I-serum. I-Serum ingena kwiingxwaba ezinzulu zolusu, itya kwaye iyalihlutha ngeevithamini.
Inyathelo 4: I-cream phantsi kwamehlo. Ndikucebisa ukuba uqale ukusebenzisa i-cream kumda ojikeleze amehlo ngokukhawuleza. Akukho nto iphosakeleyo malunga nokuba uvela kulutsha ukuba ulunyamekele ulusu lwakho, limnike ithuba lokuba mncinci kwaye uqinile ixesha elide kangangoko kunokwenzeka. Into ephambili ayikokufaka i-cream enentshukumo eyomeleleyo nengqongqo. Yisebenzise ngomnwe womsesane, uchukumisa ulusu phantsi kwamehlo.
Inyathelo 5: I-cream yokufuma. Inqanaba lokugqibela kukhathalelo lobuso lobuso kukusebenzisa i-cream enkulu neyondlo. Ungalibali ngentamo kunye nendawo. Kufuneka banikele ingqalelo.
8. Hlamba
Ngoku ekubeni kungabikho hambo lwakuqala ukuya emsebenzini kwaye ufunde, kufuneka uzikhethele ubuthongo obuninzi. Ukulala yinto yobuhle kunye nenombolo yomgongu. Yonwabela ixesha elichithwe ebhedini. Kodwa akufuneki uzilolonge-qaphela imowudi kwaye ungaphuli usuku lwakho lokusebenza kunye "ne-dull" ebhedini.