Uxinzelelo, utshintsho lwehomoni kunye nolunye ukophulwa emzimbeni kunokuba yinto entle kakhulu ukuchaphazela umnqweno wesini. Ukungasebenzi kakuhle kwe-erectile yeyona ngxaki ixhaphakileyo apho amadoda ajongana khona kwisixeko esikhulu. Ewe, ngaphandle kokubonisana kule meko, akunyanzelekanga ukuba wenze enye yeendlela zokusombulula ingxaki. Siza kuxela iimveliso eziya kunceda ukukhulisa i-libido.
Ukutya kwaselwandle
Ukuba indoda yakho ihlangabezana neengxaki zesini, ubuncinci kangangezihlandlo ezininzi ngeveki ukuze ingene kwizitya zolwandle, ezingapheliyo, kodwa ziluncedo kakhulu kwindalo. Iimbaza zithathwa njengezisebenzayo kakhulu. I-Oysters kunye neentlanzi zaselwandle eziqukethe iVitamin D, i-zinc, i-ilenium kunye ne-iodine ngenani elaneleyo. Kananjalo, musa ukuyityeshela iklabishi yolwandle, enokusetyenziswa nje kwifom ekhethiweyo, kodwa ngaphandle kongezwa iisosi kunye ne-mayonase.
Imifuno
Uninzi lwamadoda aluqwalaseli isalasha ngesitya esinyanzelekileyo ekutyeni kwabo, kwaye lilize. Imifuno yemifuno isebenza ngendlela engacacanga xa kuziwa ekusombululeni iingxaki nge-Libedo. Ngexesha elizayo, ukongeza kwisaladi yase-celery, equlethe i-Androsterone kunye ne-Androstenol, awunakwenza ngaphandle kwesaladi yaseRoma, i-Kinse kunye ne-Parsley i-atrophy, iya kuqinisekisa ukusilela kweevithamini a no-E.
Ngenisa ukutya kwaselwandle ekutyeni
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I-FATS EFANELEKILEYO
Hayi, asiboneleli ngokuncama kwikhalori yokutya, sithetha ngamafutha aluncedo onokuyifumana kumaqanda enkukhu, itshizi, ibhotolo, i-cream emuncu kunye namafutha. Ezi mveliso ziqulathe i-cholesterol eyimfuneko, isebenza njengempahla yeTestosterone Synthesis, kwaye ikwaphucula i-elasticastity yamabali ase capilla.
Amantongomane kunye nembewu
I-APHRODISIAC yendalo. Ukusebenza ngokukhululekileyo, kuyacetyiswa ukuba kusebenzise amantongomane kunye nobusi kwinani le-1 lepuni ntsasa nganye. Kukhethwa ukukhetha ii-almond kunye nee-walnuts, kunye ne-cahews. Nangona kunjalo, musa ukuthwala-Ukusetyenziswa kwamantongomane kubuninzi obukhulu kukhokelela kwiingxaki ezinkulu namathumbu.