Kwanangaphambi kokuba ilele ebhedini, unokwenza iinzame ezininzi ze-cermined zokwenza ukuba imeko yakho.
I-enzymes yokugaya. Oogqirha bancomela kwangoko emva kwetheko lokuthatha idosi yexesha elinye (ngokufuthi iphindwe kabini kwimiyalelo). I-enzymes iya kunceda ukukhulula iphecana le-gestrointenal, ngakumbi ukuba kukho izidlo ezinqabileyo kunye notywala. Umsebenzi wepancreas uya kunciphisa, kwaye ke unciphise umngcipheko wokuhlaselwa kwe-pancreatitis. Ukucutha ukubola kweeproteni kumathumbu kunye nokuzimisela ukutya okungafunekiyo, apho ubutywala buqokelela khona.
Ii-mailbents. I-carbon esebenzayo (1 Ithebhulethi ye-10 kg yobunzima bomzimba) okanye amachiza anamhlanje afumana utywala kunye neemveliso zokurisayikilisha. Kodwa kukho into eyimfuneko eyimfuneko: emva kweeyure ezimbini kuyimfuneko ukukhupha amathumbu. Kungenjalo kuya kubakho indlela yokubuyela umva. Ke ngoko, iintsiba zithathiwe zingcono xa uqokelele nje ekhaya kwaye kusafuneka uye kwibhedi exabisekileyo.
Ijusi yelamuni, iivithani zeqela v. Emva kwepati ekufuneka uyinyibilikisi ijusi yelamuni ngamanzi ngokwe-1: 2. Isiselo esinjalo sikhawuleze sikhawuleze kwaye sinceda ekuyekiseni iityhefu emzimbeni. Oku kuyasebenza kwiivithamini. Kodwa akukho mfuneko yokuba uthathe i-polyvitamins, ebizwa ngokuba ngu-thiamine (B1) kunye nePyridoxine (B6).
Akunakwenzeka emva komthendeleko
Sela amanzi amaninzi ngaphambi kokulala. Inyani yile yokuba ayizukuqhuba uququzelele i-hangover, kodwa i-Edema iya kubonelela. Akunakwenzeka emva komxholo wokusela ubisi, njengoko ilayisha i-pancreas, kunye nekofu-inomthwalo ogqithisileyo entliziyweni kwaye ikhulisa isenzo sotywala. Uninzi lwesiselo se-aspirin, iparacetamol okanye i-citete. Akunakwenzeka ukwenza oku. Iiyure ezintandathu kuphela emva kwe wayini yokugqibela edumbileyo. I-Aspirin inokubangela ukopha ukona. I-Paracetamol kunye nesibini esitshatileyo sotywala siyingozi kakhulu kwisibindi.
Ingaba kusasa
Iingcali zincomela ngokukhawuleza emva kokuvuka ukwenza i-EneMA. Oku kuya kunceda ukulahla kakhulu kwaye kube lula ukusebenza komzimba. Kodwa amalaxativeli awacetyiswa. Uncedo lokuthengiswa komzimba: ijusi yelamuni, ithenjelwa emanzini ukuya kubini, sisitshisi, i-CUREAS, i-1 ye-ontirine, i-aspirin (i-500 mg nganye ye-35 g yoxinzelelo lomzimba). Susa i-EDMA kwaye ususe intloko ebuhlungu, ebangelwa kukuziphakamisa i-fluid kwizithuba, kunokuba yishali eshiyiweyo (kodwa iphulo lokuhlambela) okanye kuphela kubantu abanentliziyo ).