Uninzi lwabantu nabafazi baxhalabisa ngokukodwa, bakhalaza rhoqo. Imvakalelo engathandekiyo iyakwazi ukusenza sibe nzima nje ebomini bemihla ngemihla, kodwa nenza ukuba ingabanyamezeleki. Omnye wemicimbi ephambili ebuzwa kungekuphela nje ngabemi, kodwa neengcali - oogqirha: Kutheni le nto amabhinqa anemigrai rhoqo ngakumbi kunabantu. Impendulo kulo mbuzo ide ingabinakho ukubanika nantoni na. Ndifumene esi sizathu, xa isikhundla se-vertebrae yezigulana yaqwalaselwa kwimonograph yethu.
I-Oleg Scadsky
Thina kwaye unayo i-vertebra yebhinqa yokuqala, elungile phantsi kwekaka, kwaye, inokutshiwo, igcina i-suk. Ke ngoko, i-vertebra ibizwa ngokuba ngu "Atlant" - Ukuzukisa isigebenga kwintsomi yamandulo yamaGrike, emagxeni akhe sibambe isibhakabhaka. Ngexesha lokuzalwa, ngenxa yokuba umfazi esisigxina, kwaye engabinamanzi okanye amadolo, njengoko inokuthi ichaneke ngakumbi, imbuyekezo xa ijika intloko iguquka, i-sublit ye I-vertebra ye-vervical yokuqala. Okwangoku, imithambo yegazi icacisiwe, edlula kwi-vertebra yesibeleko yokuqala. 2 kubo banyukela kwaye basondla i-bark yengqondo, kunye neenqanawa ezi-2 zehla kwaye ziphambukisa igazi kwingqondo. Emva kokuvavanya ngaphezulu kwamawaka ama-20 amawaka ecom toecography, kwaqatshelwa ukuba imingxunya yabasetyhini eAtlanta idla ngokubancinci kunamadoda. Ndinokubanika umzekelo onje: usapho lwafika kum kwindawo yokwamkela. Babesele benokuthengiswa, kodwa inkosikazi yakhe yayinentloko imihla ngemihla, kwaye umyeni wakhe wayengaphantse kwaba sentlungwini. Ngokwemvelo, indoda yayingazikhalazo zomfazi wayo ngokukrokrela. Kodwa kwi-Emography ekhoyo, ndibabonisa ukuba nge-odolo efanayo, ububanzi bomngxunya odlula kuwo, umfazi ngamaxesha ayi-1.5. Ngokususwa okufanayo kwe-vertebrae yabo, inguqu yeenqanawa zomlomo wesibeleko emfazini zinamandla kakhulu.
Ngokususwa okufanayo kwe-vertebrae, ukukhululeka kweenqanawa zesibeleko emfazini kunamandla kakhulu
Ifoto: HARTAHH.USPUS.com.
Xa sikhutshiwe ngemithambo-sithanga esitya i-bark yengqondo, umntu ufumana isiyezi, i-anemia. Esi sisimo esiyingozi kakhulu ngokusongela i-ischemic strooke. Xa iinqanawa ze-venous zisitshintshe igazi kwingqondo zitshintshiwe, siqala ngokudelela igazi elivuthayo, oko kukuthi, ukukhumbula, kunetyhefu, kwaye ibangela iintloko. Xa sibuyisa i-vertebra yesibeleko yokuqala ukuya kwindawo ye-Anatomical, intloko yentloko kunye nee-migraines zidlula. Kwaye le ayisiyonto ithiyori okanye i-hypothesis, iqinisekisiwe ziziphumo zomsebenzi wethu weminyaka esi-8.
Siphucula ukuphuma kwegazi, kwaye iziphumo zihlala zinjalo. Bangaphezu kwama-15 amawaka kwezigulana zethu sixhomekeke kwiintloko zemihla ngemihla ezaziphathelele amashumi eminyaka.
Ndinganceda njani? Okokuqala , Ungalungisa i-otlant, ikhulula iinqanawa ezisusiweyo.
Okwesibini , Kunokwenzeka ukuba siphelise esinye isizathu-ukutyibilika kwegazi, ukuntywila nokwenza ubuncinci. Le ndlela ilungele abo ngesizathu esithile asinakuqhakamshelana nathi ngoncedo, umzekelo, abantu abavela kwimimandla ekude. Yintoni endimele ndiyenze ngale nto? Igazi elinqabileyo lithenjelwa kakuhle, ukuba usebenzisa amanzi acocekileyo acocekileyo. Umgangatho wegazi utshintsha, kuba yinto engakumbi, kwaye ukuphuma kwayo kuphuculwe.
Kukwakhona nokutya kwegazi phakathi kokutya esihlala sisebenzisa ukutya. Okokuqala, yiyo yonke imdaka egudileyo ebangela ukuba igazi liqaqambe. I-tickener yesibini eyomeleleyo yiyonke iyimnandi, yesakrakra. Owona monakalo uphantsi isetyenziswa kuphela iziqhamo kuphela. I-thiaright yesithathu-iimveliso ezenziwe ngobisi, ngakumbi itshizi, itshizi ye-cottage, i-cream emuncu. Ukuba umntu uphakamisa iimveliso zomgubo, ezimnandi kunye nobisi ekutyeni kwakhe, imeko yayo iphuculwe kakhulu. Kuba uninzi lwamabhinqa lumnandi izinyo, thanda zombini ezimnandi, kwaye umgubo, kunye neemveliso zobisi - ii-cheeses, ii-yourses, zizona zigulana zininzi ezinesikhalazo malunga nentloko yentloko. Kulula ukushiya ezi mveliso okanye ukunciphisa ukusetyenziswa kwazo ubuncinci - kwaye emva koko unokulibala malunga nentloko.