I-Este Lauder ngandlel 'ithile yathi: "Ungayithenga ingubo entsha, kodwa awukwazi ukuthenga ubuso obutsha!"
Kwaye ngonaphakade uKinodiv Sophie Loren Ngokuqinisekileyo: "Kunzima ukuba ungabi nakuphiko ukuba uvila!"
Aba bafazi babini bakude bengumthwali wobuhle, babeziswa kubo ekuzalweni, emva koko, emva koko, emva koko, yayinguYelly kwaye walinywa. Yintoni ekufuneka uyenze ukubuyisela ubuso bakhe kwaye ucime, ngokungathi isusa, iminyaka yakudala ebusweni? Kuyavela ukuba kunokwenzeka ukuba kufezekiswe iziphumo ezibonakalayo ngaphandle kokuguqula utyando lweplastiki kunye nokuhamba ngeenyawo ukuya kwi-cosmetologists. Eyona nto iphambili kukuba, njengoko i-Evgenia Mazur iqinisekisiwe, - ungabinamavila.
I-Evagenia. Ngexesha loxinzelelo kukho uphuhliso olusebenzayo lwehomoni yoxinzelelo. Iingcali zeGerotologist zibiza ngolu hlobo: "Ukufa iihormoni." Vumelana, kuvakala i-genene kwaye yoyike. Abahlali beedolophu ezinkulu zichaphazeleka kakhulu kuxinzelelo.
Jonga nje inkqubo uninzi lwethu:
-Ukunyuka kwangethuba nokungalali;
-Indlela yokusebenza;
-Usuku olongezelweyo
(Emva kwayo yonke loo nto, kufuneka ubambe yonke into!);
-Ukutya (apho kwawa khona, njengoko
kwaye yintoni yawa);
- indlela egodukayo;
-Iphupha lokugqibela likude ezinzulwini zobusuku.
Iinketho zenkqubo yokuphinda iphinde iphinde iphinde icofe, ikhuphe imisipha kwaye ibuyele i-contors yobuso obutsha. Ifoto: Natasha Khramova.
Ngenxa yoko, kuyavela ukuba kwimeko yoxinzelelo umntu ophila ubomi ixesha elifutshane, aphila ngenxa yobomi - oko kukuthi, ngokufumana ubomi bakhe ebomini! Kodwa ngaba la matyala anike? Ngaba isoloko iphila ixesha lokuphinda iphinde iphinde ibuyise izinto zobomi?
Inyani ethembekileyo ethembekileyo: Indoda ediniweyo, kwaye emva koxinzelelo, rhoqo
Ibukeka indala kuneminyaka yakho. Kwaye ngakumbi inika ubuso. Ukongeza, ngexesha loxinzelelo, umntu "qhotyoshelwe" aqhotyoshelwe, avale. Amandla e-Ptose yokuCebilika aqinise ukuma "ocinezelweyo", kwaye yile nto siyifumana:
-Intloko, itsalwe emagxeni (i-Trapezium egqithileyo);
-Kiphoc yesifuba;
- amabala ajikelezileyo;
-Iintlobo zezilwanyana ezingaphakathi kwe-tummy (ngenxa yesikhundla esitshitshisiweyo se-pelvis kunye namalungu e-pelvic diampragm);
-Ukusebenza rhoqo kweenyawo kwaye, njengesiqhelo, i-chin yesibini (i-chin yesibini (i-airbag xa intloko ihlala ishiyiwe kwaye ilele esifubeni);
-I-Losticudinal okanye i-onlinkles engcolileyo ebunzi ngenxa yokugqogqa iinxalenye zangaphambili zemisipha
(Babambe intloko yabo inyani ukuze ingawi esifubeni); ukomeleza i-nasolabial Sollis;
-Akutshintshe ubuso obungcono,
-Ukuba nzima ukubandezeleka ngenxa yokutsalwa kwemisipha yeJaw;
- Intloko yentloko enokwenzeka kwindawo ye-nape kunye neetempile ...
Iinketho zenkqubo yokuphinda iphinde iphinde iphinde icofe, ikhuphe imisipha kwaye ibuyele i-contors yobuso obutsha. Ifoto: Natasha Khramova.
Qhubeka? Hayi, ndiza kukuxelela indlela yokuphepha ngayo yonke le nto, "ukuba awunamavila" (khumbula ingxelo kaSophie Loren). Ukuhlaziywa kweSixeko somntu, ndiyasisebenzisa:
-Uqeqesho lobuqu kwiveki yomsebenzi. Ukuvavanya imeko yawo onke amaqela emisipha abandakanyeka kwimizila, kunye nempilo exhasayo kunye "nomncinci"
ubuhle bayo nawuphi na umntu ngaphandle kwesini, ubudala kunye nemeko yomzimba;
- "Ibuyise kwakhona iMigqibelo" nge-Gymnastics ngobuso kunye nokufumana izihlunu ezigqithisileyo kwiveki yokusebenza - "ubude" babantu "abaqukuqelayo"; Ukuzinza kwendawo yezimo ze-comps ngendlela yokomeleza amagxa e-Ofisi yoBuntu
-Umgama uye kwindalo yendalo yendawo ekufutshane ye-moscow ukuya kwi "Isiseko sezempilo" ngeempelaveki, kwaye nangaliphi na ixesha elifanelekileyo. Unokuhlala ucwangcisa iholide eyongezelelweyo phakathi kweholide-ukuphumla kwaye "setha kwakhona" ukusuka kuxinzelelo lweSixeko.
Ngokwahlukeneyo, kufanelekile ukuba icacisa ukuba yeyiphi "indlela yokucofa". Ngaba le yinye indlela eyodwa yotyando?
Ukukhetha ukohlwaya ubuso kunye nomzimba onesisu esikhethekileyo sobukhulu obahlukeneyo, amandla ahlukeneyo evolthi kunye neemilo ezahlukeneyo. Oku kukuvumela ukuba ulungelelanise umsebenzi wazo zonke izihlunu, ngaloo ndlela uphelisa isityholo sozisipha kunye nolusu kuwo onke amacandelo obuso kunye nomzimba. Oko kukuthi, ukuhlala rhoqo ngobuso abancinci kunye nomzimba.
"Intsomi!" -Uya kuthi.
"Inene!" -Ndiza kuphendula.
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