Yongeza nje amanzi
Nokuba uhlala uphumelela igumbi lonke, wonke umoya ofanayo kwizakhiwo zomile. Nokuphefumla kwesikhumba-unxweme lwabo bonke abambalwa ngaphandle. Kungenxa yoko le nto kubaluleke kakhulu ukuba inyanzelise ukulungisa. Ukutshiza iinwele, ubuso kunye nomzimba we-Napca Muriure Intlokhi ukusuka kuhlobo lolusu lwaseMelika kunye nokuchukumisa enye kuya kunika ulusu oluyimfuneko kumswakama wakhe kwaye luya kunika impilo-ntle yakhe. Kule, izithako ezibini ezisebenzayo zinoxanduva: i-acid yeHyena zingqinisisiweyo (iindlela ezifanelekileyo zokugcina ulusu lomswakama) kunye nenye i-suddifier - i-Napca (inceda ukulinyanisa kwinqanaba elifanelekileyo).
Ungasebenzisa isitshizi rhoqo njengoko ufuna. I-PARLY YINTONO YENDLELA, iinwele kunye nomzimba uhlala, xa uziva ngathi ufuna isityholo sokutsha kunye namandla. Kwaye ewe, vala amehlo akho xa etshiza iyeza ebusweni.
Subanexhala
Namhlanje kwanele ukubandakanya na imizuzu emihlanu nguTV kwaye umamele iindaba ukuze awele kuxinzelelo. Ukuba izandla zakho zibandezeleka ngenxa yokuxhalaba rhoqo, oko kukuthi, umncedisi obalaseleyo. Ukunganyangeki kwe-Nail ivela kwi-IQ ubuhle kunceda ngexesha elifutshane lokususa lo mkhwa umbi. Isalathiso esisebenzayo esishukumisayo ukuba kufuneka uhlale ngexesha.
Enye yezithako kukukhupha iSophia yaseJapan, ukubonelela ngencasa ekrakra yelipile yepeyinti. Kodwa oku kuthetha ukuba kungekuphela ngengxaki ye-Nail Perinkfling. Njengenxalenye yemali-izithako zendalo ezinceda ukusombulula inani lezinye iingxaki zesipikili. I-Silicon, iivithamini A kunye ne-E, C, i-Chestnut yeShest Toust, i-Nettene. Kwaye ekugqibeleni, i-Calciramited Calcium formula, ebaluleke kakhulu kwizikhonkwane zethu. Inyani yile yokuba i-matrix yingcambu ye-napile-ivelisa iiseli ze-keratin, kwaye i-keratin yindawo eneentambo ze-Amino Acid Moleks idityaniswe yi-calcium bridges. Ngokwesiqhelo umxholo we-calcium kwizikhonkwane uphezulu kakhulu, kodwa ukuba akwanelanga, ipleyiti iyaphula kakhulu. Kwaye emva kokusetyenziswa kwalo mqondiso, iingxaki ezinjalo zingalityalwa.
Unyango lwamanzi
Inkqubo yokuqinisekisa kunye neenkqubo zamanzi. Ngakumbi ukuba uyongeza ityiwa yaselwandle emanzini. Ityiwa yebhafu yebhafu ye-chill "yomnquma i-levender" isuka kwi-líaft cosmetics ithandeke kulusu, kwaye ivumba elingaqhelekanga lendoda. Ukuphucula imeko, ukuthoba i-Insomnia, kubangela ukuba imeko yokuphumla ngaphakathi, sisimo esomeleleyo.
Inqaku elibalulekileyo: Thatha uhlamba ngetyuwa ungaphezulu kwemizuzu engamashumi amabini, emva koko ityuwa ihlanjwe kulusu kuphela lwamanzi, emva koko isebenzise i-cream enamanzi okanye ioyile yendalo kulusu.
Ukutshaja iba
Kwindawo yokuhlala, uninzi lwethu (ungaphakathi kwabo?) Ngokuthathayo ukuya kwimo yabo. Ngokufanelekileyo: Kwiveki yokuqala, ezimbini sifihlakele ngenyameko ngazo zonke iintlobo zobumnandi, emva koko baqala ukuba yi-Intanethi kwi-Master kwi-Intanethi ye-Intanethi. Kucacile ukuba ngaphandle kokusebenza komzimba amaphupha omzimba awafumani. Kodwa ungalibali malunga neemveliso zobuhle ezifanelekileyo. Ngokukhawuleza emva kokuvuka kunye neenkqubo zamanzi, faka isicelo kwi-vinosulppt ye-vinolie kwi-caudalie ngevumba elimnandi elinyukayo.
Le bhasimu isebenza kwangoko kwiinkalo ezine zomzimba: izandla, isifuba, isisu kunye neeqhosha. Ukusebenza kwayo kwesicelo sayo kuqinisekiswa ziziphumo zeklinikhi, bathembisa ngolusu olunyibilikayo kunye nolusu olucacileyo lwe-silhouette. Ifomula eyahlukileyo yeBalzam incedwa ukuba ifezekise iziphumo ezinjalo, ezidibanisa i-IRIS kunye ne-polyphenols, amathambo aphantsi kunye neediliya ezongezwe ziioyile.
Ukomeleza ubumgogoli
Oogqirha kwelinye izwi bathi: Kwimeko yanamhlanje, kubalulekile ukomeleza ubugogo. Yonke into sele yaziwa malunga nepropathi eluncedo ye-ginger kunye ne-lemon - kwaye ngexesha lamaxabiso akhoyo kubo babubungqina. Kodwa ingeyiyo ilamuni. Eyona ndlela ibalaseleyo, umzekelo, i-algae scoriulina.
I-Spirulina inomzekelo okhethekileyo, oquka malunga namawaka amabini asebenza ngezinto zebhayiloji, iivithamini, i-Amino Acids kunye ne-enzymes. Iqinisekisiwe ngokwesayensi ukuba i-algae ngepesenti engamashumi asixhenxe ineeproteni, eziyimfuneko ukuze umzimba ngamnye womntu. Khumbula ukuba oku kongeza oku akuyi kucombulula iingxaki zempilo, kwaye ukuba unezifo ezinganyangekiyo, usacebisa ngogqirha wakho ngaphambi kokuthatha.