Akumangalisi ke ukuba ulusu, olungenazimpunzi, ukucaphuka kunye nezinye izinto ezithintela umbala wobuso ukuba zigudile, zibizwa ngokuba sempilweni. Lena Yinyaniso. Ukungabikho kwe-acne kunokubonisa impilo yamalungu kunye neenkqubo zomzimba, kwaye ubukho babo bungaphaya kokusilela.
Ke, iimpimpi phezu kweendlela zamehlo kwaye zijikeleze imilebe zisixelela ukuba inkqubo yokugaya ifuna uncedo. Ukususa kubo, kufanelekile ukusebenza kwisondlo: ukunciphisa isixa seemveliso ezigcweleyo kunye neelekese, ukonyusa idosi yemifuno kunye neproteyini.
Ukukhetha kwi-chin-uphawu oluchanekileyo lokungalingani kwe-hormonial. Unokuzibhala nokutya okungalunganga, kwaye kubhetele ukuya kwi-gynecologist.
Ayisiyo kuphela izangqa ezimnyama phantsi kwamehlo, kodwa ibekwe kule ndawo, ibonakaliswa yindlela yokuphila evuthiweyo (eyoyikisayo, ukungalali). Ukongeza, lo mmandla unxulunyaniswa nezintso kunye namadlala avuthayo kwaye unokuxela ubunzima emsebenzini wabo.
Abo banomgangatho we-T I-Galbladder.