"Okokuqala, ndiqhelene neCuisine yaseIndiya yenzekile ngexesha lohambo ngeli liphela lizwe limangalisayo. Ngokukhawuleza intabalala yemibala enemibala equkeka emehlweni, kwaye kwangaxeshanye incasa enkulu. Imangalisiwe indibaniselwano yokungahambi kakuhle Ndingathetha into enye: Yayiluthando ekuqaleni kokubona! -Ukhumbula i-SATI Casanova. -Yimithetho ye-Ayurveda, amayeza eMveli yaseIndiya-kuyimfuneko ukutya ukutya okutsha kuphekwe ngezandla zakho. Ewokuqala ndibukele indlela yokulungiselela izitya eIndiya, ndibuyele ekhaya, ndazama ukukohoko, "utsho wathi," utsho uSili. Ewe kunjalo, ayisiyiyo yonke into ngaphandle, kodwa iincwadi zengxabano kunye neebhlogs zandinceda kule nto. Ndingathanda ukuqaphela omnye umgaqo we-Ayurveda: Kunokwenzeka ukuba uthathe ukupheka kuphela kwimeko entle, kuba kungenjalo imo yezulu yakho ayinakuchaphazela izitya ezilungisiweyo. "
Imifuno kwi-curry sauce
Imifuno kwi-curry sauce evela kwi-sati cassanova
Ifoto: Pixabay.com/ru.
Izithako: I-carrot, i-zucchini, i-feliflower, i-broccoli, i-spied (i-turac), i-turat ye-omering gin, ityiwa ye-ricout), i-cream, i-cream ye-curry, imifuno.
Indlela yokupheka: Kwipani engqongqo enzulu, ubushushu kwioyile ebilisiweyo kwaye uthulule iziqholo ezifunekayo kuyo: Imbewu emnyama emnyama, i-estard emnyama, qued, ipepile ye-pieper emnyama kunye ne-nutmeg. I-Fry umxube ovuthayo kangangemizuzu emibini ngelixa iziqholo aziyi kuqalisa ukuthatha umbala wegolide. Emva koko yongeza amagqabi e-curry eyomileyo kunye netipu enye ye-turmeric. Emva kwemizuzu emithathu, unokudibanisa imifuno ebhalwe ngamaqhina amancinci. Fry ubunzima bemizuzu emihlanu, wazise izinto zakutshanje zeZitya zethu zaseIndiya: Ityiwa, ubisi lwe-coconut okanye cream. Ukugubungela i-frieng pan kunye nobuncinci ubushushu bokutsala imifuno ngaphambi kokuphuma kolwelo olunamalungelo. Emva kokucima i-slab, i-curry kwicandelo leCandelo kwaye, ithathe isigqibo ngamagqabi alo naluphi na uhlaza, khonza etafileni. Nangona esi sitya sithathwa njengezityalo, inokusetyenziswa njengesitya esecaleni ukuya kwisitya esikhulu.
Kunjalo nje ...
EIndiya, ayisiyonto yesiko ukunika ukutya njengoko sisenza eYurophu. Ngokwesiko, amaIndiya abeka etafileni kwaoko zonke izitya ezenzelwe ukutya. Irayisi, inyama, imifuno ye-stew, i-casserole ihonjiswe kwisinyithi esikhulu, nakwizixhobo ezityebileyo - izitya zesilivere. Ngamanye amaxesha kwisitya esinje esibizwa ngokuba nguThali, sibeka izimbiza ezincinci nge-chutney-i-lemoning times, i-mango okanye i-chili pile okanye i-chili piles eneevilini ezinomfuziselo ezincinci. Isonka - kwaye oku, njengommiselo, amaqebengwana asanda abhakiwe - asebenze nge-linen efihlakeleyo ecocekileyo.