Uye waqaphela ukuba ngamanye amaxesha uyokulala kwimpilo entle, kwaye uvuke ngobuso obuqinileyo? Ukuba umsitho obalulekileyo ucwangciselwe ukuba kutyiwe kufutshane kwaye kuyimfuneko ukuba ujonge onke amakhulu, kuyimfuneko ukuthatha amanyathelo okususa i-EDMA. Siqulunqe uluhlu lweemveliso ezisibhozo eziza kukunceda usombulule le ngxaki.
Iiapile
Udinga kuphela iziqhamo ezimbalwa ngosuku apho i-Edema ayikuphazamisanga. Kuyaziwa ukuba iiapile zilungile ekugayeni. Ukongeza, banceda ukujongana nezinye izifo. Ungazisebenzisa ubuncinci kwi-cheese, nakwendlela ebhakiweyo. Ukuba uva ubunzima ngenxa yengxaki yobunzima obukhulu, faka amaapile ekutyeni kwakho kwaye uzame ukuzitya ubuncinci kangangezihlandlo ezininzi ngeveki.
Iiapile
Ifoto: Pixabay.com/ru.
Iparsley
Uninzi lwazi ukuba i-parsley yinto enkulu. Ukuba i-Edema ihamba kunye, yenza nje isalare yemifuno ngemongezelelo ye-parsley. Ubuhle bale ngca kukuba igcina zonke iipropathi eziluncedo, nokuba uthatha isigqibo sokukhululeka okanye uyisebenzise ngendlela ethile. I-Petushka yimveliso nje engenakuphikiswa nayo nayiphi na into yokutya.
Yagoda
Amatshayiri anjengee-raspberries, i-strawberries kunye neengcinezelo, zifumana amanzi amaninzi emzimbeni. Ukongeza, iingcibi ze-cranberties zineepropathi zentsholongwane, ke ngoko isetyenziswa kunyango lwezifo ezosulelayo. Ukuba amanye ale mithambo akakuthandi, ungasebenzisa i-cherry-ikwasisiqhamo esifanelekileyo.
Iapirits eyomileyo
I-Kuraga ayichaphazeli kuphela ukugaya, kodwa ibonisa ulwelo olongezelelweyo. Ngendlela, ukuba ufuna ukususa ngokungxamisekileyo i-EDMA, lungiselela i-qunter evela kwiziqhamo ezomileyo, emva kweeyure ezimbalwa uya kubona umphumo. Abantu abanengxaki yokugula kakhulu, i-kraga iya kuthatha indawo yeelekese, awuzukufuna ukubuyela kubo.
Abantu abanesisindo esivela kubunzima obukhulu, i-kraga iya kuthatha indawo yeelekese
Ifoto: Pixabay.com/ru.
Ikhukhamba
Enye yezona mfuno zidumileyo eRussia azisebenzi nje kuphela njengesithako esiphambili kwisaladi, kodwa ikwanegalelo ekuphuculeni imeko yemeko yomzimba. Konke okudingayo kukwenza ijusi yekhukhamba ekhaya. Njengakwimeko yengqokelela evela kwi-kuragi, ifuthe eliphezulu lenzeka ngosuku olunye. Ikhukhamba njenge-cosmetic inefuthe elihle kulusu lolusu kwaye isusa iingxowa phantsi kwamehlo.
Ujodo
Umnini werekhodi kwinani leevithamini kunye nezixhobo eziluncedo - ikhabe. Ngenxa yomxholo ophezulu wolwelo, ihamba phantse zonke izinto eziyingozi emzimbeni. Iya kuba luncedo kungekuphela nje njenge-moureetic, kodwa nakwizifo ezosulelayo xa kufuneka iincindi. Nangona kunjalo, abantu abanengxaki yezifo zezintso kufuneka balumke kwaye bangasebenzisi ngaphezu kweekhilogram ezimbini ze-watermelon ngosuku.
Isityalo seqanda
Omnye u-Wrestler nge-Edema evela kwihlabathi lemifuno-iqanda leqanda. Kubalulekile ukuba uthathele ingqalelo indlela yokupheka amaqanda. Ngokwemvelo, imifuno ethosiweyo ayikayi kuba yingenelo kuye nabani na, ngakumbi abo bafuna ukususa i-fluid eyongezelelweyo emzimbeni. Enye inqaku elibalulekileyo xa ukhetha ii-Eggplants: Musa ukuthatha iMifuno yemifuno, njengoko inento eyingozi yomzimba.
Omnye u-Wrestler nge-Edema evela kwihlabathi lemifuno-i-Eggplant
Ifoto: Pixabay.com/ru.
Ipepile yaseBulgaria
Ngenxa yomxholo ophezulu we-potassium, ipepile iyakwazi ukuthwala ulwelo emzimbeni, ngelixa ingapheliyo. Ukuba umi ngaphambi kokukhetha, ukuba yeyiphi ipepper, thabatha ukhetho kwi-Red-iqulethe izinto ezinamandla okuphelisa i-radicals yasimahla. Ukusuka e-Edema, iPepper eRaw iya kuba luncedo kakhulu, kuba naziphi na izinto eziluncedo kwi-fetus.