Namhlanje, ixesha lebali elitsha, iqhawe, yayingumfundi wethu uAlexander, onokuthi ixesha elide akanakuvisisana nolusu.
"Iingxaki zolusu zazihamba kum ubomi bam bonke. Kwanakwi-kindergarten, lonke uxinzelelo kwaye amava abonakaliswa ulusu - i-dermatitis yayisisigxina sam esisigxina. Umama kwiimeko ezinjalo utshona nje nge-cream kwaye wathi ndifuna nje nje ukuba ndifuna nje ukuba ndingoyiki, ukuba umntwana oneminyaka emihlanu aneminyaka emithandathu ebelicebiso elilizezeli, kuba ndandingakwazi ukujongana neemvakalelo zam. Ngethamsanqa, kwisigaba seshumi elivisayo, i-Dematitis yaqalisa ukundikhathaza rhoqo, amanxeba adibeneyo aye ziindwendwe ezivulekileyo kwimimandla evulekileyo, ndaphantse ndathuka. Kodwa hayi ixesha elide. Malunga neminyaka eli-15, ndandingaphezu kwesiqingatha ngonyaka, ndaphelisa i-eels endisesizabalaza kuye. Eyona nto ichaphazeleke kakhulu ebusweni kunye nokubuya, njengoko ndafunda kamva kwi-dermatologist - ezona rods zisebenzayo zibekwe kwezi ndawo. Umama wabona indlela endandijonga ngayo ubomi bakho: Andinakukwazi ukunxiba izinto ezingaphandle ehlotyeni, andizange ndiye echibini, ndingavumeli abantu ukuba bandibone kwimeko enjalo. Sifumene i-dermatologist ngokuqhelekileyo, imali ekhutshiwe ikhutshiwe, ngenxa yokuba "iiBolties" ngenxa yotywala, ulusu lwalungasebenzi, kodwa lwalungenanto fihla nayiphi na i-cream. Ndaye ndehlisa izandla zam-nokuba ingcali ayikwazanga kundinceda. Ndiyila yonke imisebenzi yezemidlalo: Ukudanisa, iPool yokuqubha kunye nePilates, ezazibaninzi. Ngokwesiqhelo kunyaka kamva, ubunzima bam bugqitha ngokuphindwe kabini, kuba ndikhetha "ukutya" uxinzelelo emsebenzini ophantsi. Ndiyazi ukuba "wenze kakuhle" ...
Andikwazanga ukunxibelelana nabantu
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Ukuphila kule ndlela ukuya kwiminyaka engamashumi amabini anesixhenxe, ndiye ndabona ukuba iiflothi emacaleni zindithintela ekuphileni nasekunxibelelaneni nabantu, kuba kulo lonke eli xesha ndaba nombuso obubi. Ngolusu, andizange ndifumane "ulwimi oluqhelekileyo". Unyaka emva kokuqala kwe-aerobics, ubunzima bam ngokuthe ngcembe basondela kumgama ofanelekileyo, ukongeza, kwigumbi lokutshixa ndadibana nomntu ongumhlobo wam olandelayo - Ngayo ngandlel 'ithile ndiye ndaqhelana, "ndakhwaza" kuye ngolusu, ndaphuma, iTaka isebenza nge-dermatologist. Andikaze ndinethemba lokuba nantoni na, kodwa ndagqiba kwelokuba ndizame ukusombulula ingxaki phantsi kobunkokeli bakhe. Kwaye yintoni ... Ngoku ndineminyaka engama-35, ulusu lwam luphelele, ewe, andikwazanga ukuthintela ngokupheleleyo ukuvuvukala, kodwa i-spests zam yayichithwa ngokuthe ngcembe, njengamachaphaza amnyama e-Ultrason. Ngoku ndiyaqonda ukuba akunakwenzeka ukuthoba izandla zakho nakwimeko eqhubekayo, ukuba bendinokuzixelela kwiminyaka elishumi eyadlulayo ... Nangona kunjalo, ndiyavuya ukuba ngoku ubomi bam baqala kwibhedi eyahlukileyo ngokupheleleyo - ndinomnqweno wokwenza Nxibelelana, bendinokuzithemba kwaye ngoku ndingatsho ngokuzithemba - ndiyazithanda. "
Ukuba ufuna ukwabelana ngembali yakho yoguquko, yithumele kwiposi yethu: [email protected]. Siza kupapasha amabali anomdla kwiwebhusayithi yethu kwaye sibhale isipho esikhuthazayo esimnandi.