Ngolu suku, khetha kwiwadi yakho yeWedi ye-Khaki okanye eluhlaza eluhlaza. Le mibala inoxanduva lokutsala ithamsanqa namhlanje. Umzobo wezambatho ukhetha iintyatyambo, eziya kuthi zidityaniswe ngokugqibeleleyo nohlaza, kunye nengcali icebisa ukuba inxibe into kunye nephethini "nkqo".
Ukukhetha kwakho kwiingubo ngalo mhla - izithunzi eziluhlaza kunye nokuhonjiswa kweentyatyambo
Ifoto: Pixabay.com/ru.
Yala umbala we-borddoux, i-lilac, grey kwaye imhlophe: le mibala iya koyikisa i-swinks yempumelelo.
Intlanzi inokusetyenziswa nangayiphi na indlela
Ifoto: Pixabay.com/ru.
Ukuba awukaze uthathe isigqibo sokuba uza kulungisa ntoni namhlanje kwisidlo sangokuhlwa okanye isidlo sangokuhlwa, yima ukhetho lwakho kwintlanzi. Inokulungiswa nangayiphi na indlela.
Ukuzinikezela namhlanje: Yenza i-Asan embalwa ukusuka kwi-yoga. Ngaphambi kokulala, akulunganga ukwenza ukuhamba nentanda yakho. Ngendlela, amaphupha obu obu busuku ndiyathembisa ukuba zizinto.
Thatha i-yoga ngokuhlwa
Ifoto: Pixabay.com/ru.
Ngokubanzi, yonke le mini inkwenkwezi iya kukuthanda, musani ukoyika, ungabi nantlonelo. Ukuba sele uvavanywe kwimicimbi, ilungile. Zama ukungaxoki nabani na, ubuxoki buya kuvula yonke into, nangoJanuwari 17 Kulungile ukuthintela ukungqubana.
Zonke izinto ezikhoyo zekhalenda zibona apha.