"I-novice" kwindawo yokuzivocavoca kwaye ungazi ukuba yeyiphi ifom yezemidlalo efunekayo? Sinikezela ngoluhlu oluneenkcukacha kunye namagqabantshintshi ethu:
I-sneakers
Into yokuqala yokuthenga ukuba uthatha isigqibo sokudlala imidlalo. Sukugcina izihlangu - i-sneakers ephezulu ayizukunceda ungonyaka omnye. Jonga imingxunya-mazingafanele igudile, kungenjalo ziya kukhawuleza zilulame. Kule meko, gcina indala.
Xa ukhetha, kubalulekile ukuba uthathele ingqalelo uhlobo lweeklasi:
-Ukubaleka kweqela I-sneokights ephosakeleyo ifanelekile kwilaphu eliyi "Deachen" eline-blexible kuphela-kufuneka igobe ubuncinci kwi-angle yama-90 degrees;
-Ukuzivocavoca kwindawo yokuzivocavoca -I-sneakers enezilonda eziqinileyo zeflethi yohlobo lwesikhumba okanye izicubu zeSuede.
Ingcebiso: Thenga izihlangu nje kuphela - hayi kancinci kwaye akusekho. Kwisiseko sobukhulu obungafanelekanga sonyawo siya kudinwa ngokukhawuleza, amalungu anokwenzakala.
Sukugcina izihlangu
Ifoto: Pixabay.com/ru.
I-sweatpants
Khetha imodeli yendwangu yomzobo-Cotton okanye i-polyester. Sicebisa ukuba imodeli inesinqe esinqeni kunye nebhanti elibanzi kakhulu - ayizukukhalimela "ngexesha leklasi kwaye iya kuba nakho ukufihla ukungafezeki komfanekiso. Ukwenza imibala, ngokubanzi, kodwa sitsalela ingqalelo yakho kwinto yokuba ukulahleka kweentyatyambo ezikhanyayo njenge-mhlophe okanye i-bege ye-thaige. Ukuchonga ubungakanani bayo, sebenzisa itafile edla ngokuxhonywa kwigumbi elifanelekileyo okanye ucele uncedo kumcebisi.
Ingcebiso: Etotoni, xa ukhetha ibhulukhwe, yenza imithambo emininzi kuzo-squats, imilenze yemaugh kunye nethambeka. Ke ngokuqinisekileyo uyaqinisekisa ngokulula kwabo.
Xa ukhetha ibhulukhwe, yenza imithambo yabo kuzo.
Ifoto: Pixabay.com/ru.
Phezulu kwibele
Inkxaso yesifuba ibaluleke kakhulu ngexesha lezemidlalo - ngaphandle kwenqanaba elikhethekileyo alinakukwenza. Ukusuka kwisikhumba, isifuba 'sinokuphuma "ngamathambeka kwaye sitsiba, ngelixa impompo ye-elaisti ye-elaisti iyakuxhasa. Sicebisa iimodeli nge "iikomityi" ezivela kwizixhobo ze-articial-iyothusa ngokukhawuleza emva kokuhlamba kunekotoni. Qiniseka ukuba unokuphefumla ngokukhululekileyo - ubungakanani obungalunganga bebhloko engalunganga ihlala idlulisela isifuba.
I-t-shirt
Ayisiyongqondo yokuthenga i-T-shirts ekhethekileyo kunye ne-T-shirts yeeklasi - Le yinkunkuma egqithisileyo, eyimbaleki ye-novice yayo nantoni na. Thatha nayiphi na iwadi yakho - eyona nto iphambili kukuba ayiphosi intshukumo. Ngomthwalo wohlobo oluthile, xa usanda kakhulu, i-T-shirts ilunge ngakumbi - umswakama uya kukhawuleza ukuqokelela kwiindawo ezivulekileyo zomzimba, ukupholisa.
Thatha i-t-shirt kwi-badrobe yakho
Ifoto: Pixabay.com/ru.
Izixhobo
Ungalibali malunga nezinto eziyimfuneko - i-rum yeenwele, iisokisi, itawuli kunye nebhotile yamanzi:
-I-sokers ikucebisa ukuba uthenge ii-rander zezemidlalo - banolusu olukhethekileyo lwelaphu, enkosi apho imilenze ingadinwanga kangangeencwadi. Ukongeza, le nkqubo iqinisekisa ukuba ezo mveliso zihlala ziqinile;
-Ithawula Thenga isixa esincinci se-microfiber-ilaphu elinje ilaphu elifunyazwayo lilungile kwaye londe ngokukhawuleza emva kokuhlamba;
-Ibhotile yamanzi esikucebisa ukuba uthathe i-nozzle yovula entanyeni kunye nevolumu engaphezulu kwe-500 ml-Kulula ukuyizisa kwakhona kunokuba inxibe ibhotile enzima.