Ipeni enepepile yebhakethi
I-4 ye-4: I-300 G Woram, ii-HOLL ezi-2, iipepile ezi-3 zeBulgaria, i-Teves ezi-2 zegalikhi, ioyile yemifuno, ityiwa, i-pepper, imifuno.
Ixesha lokulungiselela: Iyure e-1.
Ipepile yaseBulgaria ibeka kwiphepha lokubhaka, galela ioyile yemifuno kwaye ifakwe kwi-oveni, ishushu ukuya kwi-180 degrees, imizuzu engamashumi amabini. Ukugqitywa kwepepile ebekwe emanzini abandayo ukuze kube lula ukuyisusa i-PEEL. Ipepile ecocekileyo kwaye inqunyulwe. I-anyanisi kunye negalikhi ukuprinta kunye ne-fry kwi-funcry pan kwioyile yemifuno. Yongeza kwi-ond kunye nepepile ye-bullic bulgaria. Bamba imifuno ngomlilo kwenye imizuzu elishumi, ihlala ishukumisa rhoqo. Ipeni okanye nayiphi na enye ipasta ibize kwaye ikhutshelwe kwipani yokuthoba imifuno. Yazisa kwisitya sabafuyisi kwaye ukuba unqwenela - itshizi. Xa ungenisa itshiswe ngetshizi ye-pastated.
Isoseji. .
I-Suck ene-pumpkin puree
Iisoseji eziyi-8: I-1 tbsp. Ijusi yelamuni, i-1 TBSP. I-Istard, i-1 TBSP. Sithandwa. I-puree: 400 g yethanga, i-60 g yebhotolo, i-30 g ye-greens, i-150 g yetshizi, i-1 TPP. ioyile yemifuno, ityiwa.
Ixesha lokulungiselela: Imizuzu engama-50.
I-pumpkin pure. .
Thenga nayiphi na isoseji kwaye ubeke kwitreyi. Isiqingatha sesosi yabo kwi-mustard, ubusi kunye nejusi yelamuni kwaye ubeke kwi-oveni, ifudumele ukuya kuma-200 degrees, imizuzu engamashumi amabini. Coca ithanga lesitya esecaleni, usike ngaphakathi kuwo ngamaqhekeza amancinci kwaye ubeke amanzi abilayo ngeoli yemifuno. Pheka imizuzu yethanga lamashumi amabini. Emva koko yawutshintsha i-blender kwaye uyizise imeko ye-pumer yam. Ungayisongela i-thampkin ngesandla. I-crea i-crea i-cream broe, yongeza imifuno, itshizi kunye nomxube.
Ikomityi nge-mesmonmon. .
Ikomityi nge-mermonmon
Yenhlama: I-Destimmas, i-250 g yomgubo, i-200 ml ye-kefir, i-100 g yeswekile, i-60 g ye-butter, iqanda eli-1, iqanda eli-12. Geking Powder, 2 h. Abasebenzi beorenji, i-1 tsp. I-Cinnamon ye-cinnamon, ioyile yemifuno.
Ixesha lokulungiselela: Iyure e-1.
Kwisitya, xuba umgubo womgubo, iswekile, iorenji ne-kefir ced. I-Permmunine inqunyulwe kwii-cubes kwaye yongeze kwinhlama. Kukho umgubo wokubhaka, i-cinnamon, yazisa iqanda kunye nebhotolo. Imilo yokubhaka inyibiliki yeoyile yemifuno kwaye ubeke inhlama kuyo. I-bake iikomityi zekomityi ezingamashumi amathathu ngamakhulu amabini ngamakhulu anamakhulu amabini. Xa ufaka isicelo, idayisi ehombisayo.
"I-Baryshsh kunye ne-quidiyo", i-TVC, ngeCawa, 10:55