Kwiinyanga ezintandathu ezidlulileyo, uEva Mendez waba yintombi kaMama Esmeralsa. Kwiinyanga ezintandathu, umongo wanika wonke umntwana wakhe. Kodwa ngoku inkanyezi ye-movie lalibonakala ixesha lokuhamba kwaye ixelele indlela azizisa ngayo kubume emva kokuzalwa komntwana. I-Airhiti ikwachonga iimfihlo zokuphulukana nobunzima bezinye iimazi zeenkwenkwezi.
"Andikho kwabo bakuvuyelayo ukubaleka ejimini," uEva Mendez uyavuma. Kwiminyaka embalwa edlulileyo, ndavuma ukuba ndiyayifuna. Ubuncinci impilo yempilo. Kodwa imidlalo ayindikhulisi. "
Ngoku ndicwangcisa usuku lwam ngendlela yokufumana isizathu sokungayenzi. Ndingade ndingene kwiholo, kodwa imizuzu emihlanu kamva ndibiza umqeqeshi wam kwaye uthi: "Owu, andinalo ixesha. Ngaba ungadluliswa? ". Kwaye ke mna: "Akukho nto, ndiza kukulinda!". Kwaye ndiyacinga: "Yintoni? Ngaba unabo abanye abathengi? Naphi na? "- Ukuhleka kuyaqhubeka nomgcini. - Ewe, ngamanye amaxesha ndisebenzisa intombi yam njengesizathu sobuvila bam. Kodwa umqeqeshi wam uyandicenga ukuba ndisebenze kangangemizuzu engamashumi amabini. Kwaye, ekugqibeleni, ndiyavumelana naye. Kungcono ngaphandle kwento. "
Kwaye u-Scarlett Johansson uthanda umthambo kwaye udibanisa uqeqesho lwamandla ne-Cardio, unyamezelo, i-yoga kunye ne-pilates. Ifoto: Iifoto ze-PA.
I-Scarlett Johansson yaba ngumama wentombi kaRose ngeveki ngaphambi kwe-Eva Mendez. Kodwa, ngokungafani ne-EVA, Scarlett uyathanda ukuba kwindawo yokuzivocavoca. Kwaye kwi-Ortiner kwi-Actrest yayinamandla kunye nethuba lokubuyela kwiiklasi zokomelela, waqalisa ukuza kubo. "Ngoku kuya kuba nzima ukufumana ixesha kwi-hike. Kodwa andifikanga apho, nam ndongqongqo, njengoko umqeqeshi wam uyindoda ephambeneyo. Oku kukwaye nemithwalo yamandla, iikhadiotos, kunye nonyamezelo, kunye neeklasi ze-yoga, kunye noPilates. UJohansson uthi: "Ngokubanzi ndiyakuthanda ukubila. Ewe kunjalo, ndinemihla xa ndingafuni kwanto. Kodwa ndazigabaza ndaya kwiholo. "
UMila Cunis uqinisekile ukuba ulahlekelwe bubunzima emva kokuzalwa komntwana kuye kwanceda ukuncancisa kwakhe. Ifoto: www.youtbe.com.
UMeila Kunis, owaba yintombazana kaMama wattt nge-1 Oktobha kunyaka ophelileyo, wabonakalisa inani elimangalisayo kwiinyanga ezimbini emva kokuzala. "Oku kuyinto yonke yokubulela. Kufuneka yamkelwe, le yeyona ndlela ilungileyo yokubuyela kwifomu emva kokuzalwa komntwana, "Inkwenkwezi ye-movie yamkelwe. - Kwangelo xesha, nditya kakuhle. Kwaye kuyandinika amandla omhla lonke. Ewe, ukutya kwam kutshintshile ngandlela ithile. Kodwa ndiyazithanda ngesondlo esempilweni. "
Umama wabantwana abane uHeidi Klum ayinazintloni zokubeka nude nude. Ifoto: Instagram.com/Heidisklum.
Umama wabantwana abane uHeidi Klum ukwawuqwalasele enye yeendlela eziphambili zokuphelisa iikhilogram ezongezelelweyo ezifunyenwe ngexesha elinomdla. Kodwa uHeidi uqinisekile ukuba kulula kakhulu ukunciphisa umzimba emva kokuzalwa komntwana, ukuzama ukulandela isondlo sayo kungekuphela nje kokukhulelwa, kodwa ngexesha. "Kwaye ukuba ngequbuliso, bendifuna ukutya into yeCalorie, nditshiza iapile kwaye ndajonga imifanekiso yam endandiyibonile:" Apho ndazibongoza ukuba ndilahle ukutya okuyingozi, "utshilo uSusmodel.
Emva kokuzalwa, uJennifer Lopez waliwe ngokupheleleyo inyama ebomvu. Ifoto: Instagram.com/jlo.
UJennifer Lopez akazange abondle amawele akhe max kunye nebele. Kunye nokuseta kwakhona iikhilogramu ezingama-23 zemvumi kuncede ezemidlalo kunye nokutya okungqongqo. Kumnqweno wokubuyela kubunzima obuqhelekileyo kwiikhilogres ezingama-55 zenkwenkwezi ye-pop okwethutyana inqaliwe inyama ebomvu. Kwindlela yokutya ayo "Umama" waquka i-omelet yeproteni, imifuno entsha kunye neziqhamo, i-yogart, i-tuna kunye nebele lenkukhu. Kwaye, kunjalo, akukho tywala.
U-Angelina Jolie wabuyisa ubuncinci bemidlalo yekhompyuter.
Genady avramenoko
Iqhawe ye-heroine angelina jolie, enabathathu abamkhulisayo kunye nezalamane ezintathu zabantwana, ithathela ingqalelo inani elikhulu labantwana ngendlela elungileyo yokunciphisa umzimba: Iingxaki zabantwana azikho kwimozulu enkulu. Nangona kunjalo, ukongeza koku kwaye uqhelene kakhulu kwi-yoga ezininzi kunye neenkwenkwezi zesondlo esempilweni, umongo wafumana indlela yokuphuma kwimidlalo yekhompyuter. Unyana ophezulu wokwamkela iMaddox Maddox, owayeneminyaka esixhenxe xa uJolie wanika amawele okuzalwa, wongeza kwi-console. Kwaye kungekudala u-Angelina kwaye ngokwakhe wawuvula umdlalo "masithathe uPilates." Ukulandela iyure kathathu ngeveki, umongo wakhawuleza wafikelela kwinqanaba elinzima, kwaye iinyanga ezintathu emva kokuzalwa ivele kwenye ifilimu egcwele i-krasya egcweleyo.
UJessica Alba ukubuyela kwifomu emva kokuzalwa kwesibini, i-corsets yenxila. Ifoto: Instagram.com/jessicaalba.
UJessica Alba ukubuyela kwifom emva kokuzalwa kwesibini ukhethe indlela enzima. Kwisithuba seenyanga ezintathu, i-ORGress eqhubekayo inxiba i-corsets corling: emva kwemini, ebusuku, ebusuku. "Yayintlekele kakubi. Asinguye wonke umntu oya kuhambelana nale ndlela, - ivumile emva kweNkwenkwezi ye-movie. Ukongeza, ukuhamba kwi-CORSET kwakushushu, bendilinyikima lonke ixesha. Kodwa kwakufanelekile. Emva kokuba izihlunu ze-generic zizolula. Kwaye iCorset ibancede bakhawuleza bayeka, bathabathe ixesha langaphambili, masithi, khumbula, bebo.