UAnita TsoI akazange afihle kangangokuba iminyaka emide yobuchule bokuyila rhoqo olwenziwa ubunzima. Umsebenzi unyanzelisa umculi ukuba kwifom ethile, kodwa imvumi ngokwayo ibiza ngokuba "yimpuff". UAnita uxelele malunga nokuba zeziphi iimvavanyo ezihamba nomnqweno wokufumana isinqe esincinci.
Ukususela oko ubomi bobuqu kunye nendawo efunwayo bubunzima obuthile kunye nomyeni othile, ewe, ikhondo lokunciphisa umzimba kwavuka rhoqo. Njengoko bendihlala ndikuthanda ukutya, ngamanye amaxesha kubonakala kum ukuba esiswini sam kukho into engalunganga kwaye ndingatya inkunzi. (Ukuhleka.) Ngamanye amaxesha ndicinga ukuba andinayo i-sphincter ekhomba kwisisu, okanye solulewe kakuhle nam. Ke ngoko, bendihlala ndifumana ubunzima ngakumbi kunokuba kufanelekile. Ewe kunjalo, ndizame iintlobo ezahlukeneyo zokutya, kuba mna ngokwam yayinguPukhlik ngokwemvelo kwaye kwaye ndiyoyike kakhulu kwaye ndiyothusa ndiyayithanda ebusuku. Kwanasekuqaleni komsebenzi wakhe, kwi-90s, ndazama ukunciphisa umzimba. Ngaphambili bekungekho sayensi yesondlo kanjalo. Emva koko bonke aba 'Hlebaili bavela, kwi "Ivenkile kwisofa" bathengisa iikhrim, i-PRERA-ndizithengile ngeepakethi. Ifunyenwe-kwaye ithengiwe. Impembelelo iyoyikeka. Okokuqala unciphisa umzimba, kwaye emva koko ukhulula ukuba ibhola iphindwe njani kabini. Kuba yonke le nto inesiphumo sexeshana, kwaye emva koko ikhokelela ekuphazamiseni okuthile, ukungasebenzi kakuhle kwezintso kuya kwenzeka. Ayizange idlulile. Ngethamsanqa, kamsinya nje emva kokuba ndiziva ngathi kukho into engalunganga emzimbeni wam, ndiye ndayeka ukuthabatha yonke. Ndaye ndaqonda ukuba kufuneka ndilinde ingcali. Kodwa wavela kum kuphela ngo-2004, kwaye ngaphambi kokuba ndilahle ubunzima, njengayo yonke into: apho ndisiva khona, emva koko faka isicelo. Ibonwe ngamahemuhemu kunye neendlela zokupheka ezingafakwanga kwiimagazini, iinkqubo zikamabonwakude. Ewe, yonke into engeyiyo, ukuya ekubuyiseleni i-psychics. Ke yayiyimfashini.
"Bendihlala ndiphulukane nobunzima kunye neendlela zokupheka ezingafakwanga kwiimagazini, iinkqubo zikamabonwakude, yonke into engeyiyo, ixhomekeke ekuveni amanqanaba"
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Ewe kunjalo, ngexesha lokuzama kwam ukunciphisa umzimba kunye neebhulukhwe. Sonke singabantu! Xa ndasela iipilisi ekufuneka ndizenze i-intshi yam kwiiveki ezimbini, kwaye andifumananga mphumo, kuba zazikhona kwaye ziyinkohliso, ndingahlukana ngokubhekisele ekutyeni. Unokuqalisa ukutya uxinzelelo. Ndandiqonda ukuba ndinike imali yokugqibela, kunye nefuthe le-zero! Akadideki kuphela, nasekhaya baqala ukutshaya, khomba ukuba ndisisidenge. Kwathi xa ndaqala ukutya, ndaza ndayiphosa - kwakungekho nxalenye yamandla. Oko kukuthi, kukho amandla, akukho kuya kubakho, kodwa akukho nto ingamanzi. .
Ngokubanzi, ngenxa yeengcali ngo-2005 ndakwazi ukulahlekelwa kakhulu. Yeyona nto iphambili endiphosakeleyo. Iikhilogram ezingama-52! Ndafuduka, kunjalo, ndilahle ubunzima kwiikhilogramu ezingama-48. Ndiphume nje umboniso "Anita", bendimncinci kangangokuba ndandijonga iifoto zam ezenziwe kumdlalo, kwaye andizukuyazi konke konke: yayingendim. Andikwazi ukunciphisa umzimba, kunjalo.
Emva kovavanyo oluninzi, umzobi wafumana uhlobo olufanelekileyo lokutya.
Cinezela izixhobo zenkonzo
Emva kwamava elahleko yobunzima phantsi kweliso leengcali, ndakhulisa ukutya okuchanekileyo. Ukutya kwahlukile, kodwa ilungele ngakumbi ukutya okwahlukileyo ngenyama kunye nentlanzi, ngaphandle kokungena kwi-venism epheleleyo. Andimfaneleki kum konke-andikwazi ukuhlala kwiapile imini yonke. Ndingenza usuku olunye evekini ukuba ndikhutshwe kwaye ndibambelele eKefir okanye kwi-buckwheat, kwinkukhu. Kodwa le ndenza le nto kangangeentsuku ezimbalwa - ibuhlungu kum kangangokuba andikwazi kuma. Ndizama ukwenza ubungakanani beemveliso eziphambili ekutyeni kwam. Ikwalungele ukutya okulungelelaniswa. Xa ndindinika khona apho amaxesha amathandathu ngemini kwizihlunu ezincinci, ndiyi-buzz. Ndiva zonke iiyure ezimbini ezinesiqingatha, olu luyolo kum, ndizolile - eli liyeza lam. (Ukuhleka.) Andazi ukuba ukuphumla njani. Uninzi lunceda ezemidlalo, ndimthanda, kodwa kum ukuba ingeyikhulu leepesenti. Kodwa ndiyakuthanda ukutya. Ndiyenzakalisa into ngolonwabo. Kuyinyani, ngoku sele ndinotshintsho olunxulumene nobudala, ukutshintshiselana ngezinto, ngelishwa, kuyacotha. Kwaye uyayiqonda le nto kuphela okanye ukutya akuyi kusinda. Unokuphinda ufumane iikhilogram ezingama-2-3 ngosuku, kwaye ayisiyo yolwelo nje. Ngapha koko, ukuba ubuqhele ukuyilahla ngemini engaphambili, ngoku iiveki ezimbalwa ziya. Kwaye sele ucinga ukuba iyimfuneko ukuba utye ebusuku, ngaba kunyanzelekile ukuba usele utywala, ngaba ufuna iPilaf? Ndiyakuthanda ukupheka emoyeni, esitratweni. Ewe, wahamba, wabandezeleka, kwaoko kwabakho umdlalo ovuthayo. (Uncumo.)
UAnita Tsoi uzama ukudlala imidlalo
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Ewe, ndineziphumo endizingcayo ngazo, kwaye ndiza ngaphambili zisesikhumbuzo esimele sibe yifom efanelekileyo. Kwaye ndiyathemba ukuba i-coronavirus iyadlula kwaye siya kudibana nabalandeli bethu, ekugqibeleni, kwikonisathi yethu. Kwaye, ewe, ndifuna ukujonga uqonde. Ngoku yaqala inqanaba elitsha lokuphulukana nobunzima, ndaqala kuye. Ndinqwenelele abafundi abathandekayo, ithamsanqa edabini kwangoko. Ngakumbi ukusukela ngalo lonke ixesha yonke into inzima ngakumbi.
Ukuba ufuna ukwabelana ngembali yakho yoguquko, yithumele kwiposi yethu: [email protected]. Siza kupapasha amabali anomdla kwiwebhusayithi yethu kwaye sibhale isipho esikhuthazayo esimnandi.