Isaladi ene-shrimps kunye ne-merimmon
I-Permonmon yeyona ndawo inamandla kakhulu enamandla, ephucula imvakalelo kwaye inyuse i-libido. Kwaye i-reamu yolwandle iqulethe i-zinc ichaphazela imveliso yeTestosterone.
Izithako: Izandla zeRhal, ezi-8 zeRoyal Shrimps, abantu aba-2 bavuthiwe, inqaku eli-1. Umgubo, i-1 yeGarlic Clove, ioyile yeoyile, i-1 tp. Iviniga yebhalsamic, i-10 iminquma, ityiwa, ipepile.
Isaladi ye-shrimp
Ifoto: Pixabay.com/ru.
Indlela yokupheka: I-Shrimp icacile kwiqokobhe, susa intloko kunye namathumbu. Kwipani yokuthambisa i-olive yomnquma yeoyile enendwangu yegalikhi (igarikhi emva koko isuse). I-Shrimps ukusika kumgubo kunye nefry kwi-goldsen yegolide. Hlala kwithayile yephepha. I-Prepel usike kwizilayi ezinqabileyo. Kwiplate yesaladi, faka i-ruhaw, abantu, iminquma, i-shrimps. Hlanganisa ibhotolo ngeviniga yebhalsamic, ityiwa kunye nepepile. Gcwalisa isaladi.
I-ridaotto inama-mushroom
I-champgegran, i-booms, ii-boomemes, ezilukiweyo kunye ne-White yonyusa amandla abekiweyo kwaye kudala zisetyenziswe yimiqondiso kwiinjongo zonyango.
I-ridaotto inama-mushroom
Ifoto: Pixabay.com/ru.
Izithako: Ikomityi enye yerayisi ejikeleze irayisi, ama-mushroom omileyo omileyo (anokuba qhwa), 200 g yee-champigenons, i-1 g ye-champigenons, i-11-70 ml ye wayini emhlophe, i-2 tbsp. Ioli yomnquma, i-1 l mushroom broth, iparsley, ityiwa, i-30 g yetshizi eqinileyo.
Indlela yokupheka: Amakhowa amhlophe rinse, ethambisa emanzini abandayo iiyure ezi-4-6. I-champgegenns chop kunye ne-Fry kwioyile ye-cream; Kwakufika amanzi amakhowa kumakhowa, yongeza kubo mhlophe kunye ngamanzi awenziwe ngamafu. Yongeza enye ilitha yamanzi. Pheka amakhowa malunga nemizuzu engama-30 emva kokubila. Ukunqunyulwa kakuhle. Kwipani yokuthambisa i-fuby ishushu encinci kunye neoyile yemifuno, i-anyanisi yokucoca kwindawo elubala. Galela irayisi kwaye ulahle, uxhokonxa de ufumane ioyile, imizuzu 3-4. Galela iwayini. Phantse rhoqo, irayisi irayisi de kube yi wayini. Ngokuthe ngcembe yongeza umhluzi ngama-mushroom (ebhedi enye). I-broth akufuneki igubungele irayisi. Inxalenye elandelayo inokongezwa xa i-wangaphambili ithathelwe ingqalelo. Phazamisana rhoqo. I-risotto kufuneka ifumane ukungangqinelani, ukudumba, kodwa kungaguqukeli kwi-porridge. Ukupheka kuthatha imizuzu eli-15 ukuya kwengama-20. Imizuzu embalwa ngaphambi kokulungela ukugalela i-parsley ekhethiweyo, ebhalwe phantsi, yongeza ioyile ye-cream. Vusa kwaye ucime umlilo.
I-Strawberry kwitshokholethi
I-Strawberries ithatha inxaxheba kwi-synthesis yehomoni ye-adrenal, echaphazela ubugcisa benkqubo ye-nervous. Itshokholethi ichaphazela imo yemozulu.
I-Strawberry kwitshokholethi
Ifoto: Pixabay.com/ru.
Izithako: I-tile yetshokholethi ye-chocolate (75%), i-Strawberry.
Indlela yokupheka: I-Chocolate ye-Thocolate ye-Thocolate ibe ziziqwenga kwaye inyibilike kwibhafu yamanzi. I-berry nganye yokuthoba itshokholethi. Yabelana ngesitya esihle kwaye ususe kwifriji kangangeyure ezi-3.