- 1 i-zucchini encinci;
- 1 iqanda elincinci;
Ipepile ye-bulgaria;
Iibhalbhu ezi-1;
Iitamatisi ezi-2;
-UParsley, Pepper, ityiwa, igalikiweyo;
-Ioli yeoli-i-4-5 tbsp. iinkalo;
-Itshizi yediliya i-½ ikomityi.
I-oveni ifudumele ukuya kuthi ga kwi-220 degrees. I-zucchini, i-zucplati, i-eggplant kunye nepepile ifakwe kwindawo yentsimbi okanye ye-ceramic, ifafa ifake i-oyile yomnquma. Bhake kangangemizuzu engama-20.
Kwipani, i-spasore anyanisi kwioyile yemifuno, yongeza itamatisi ekhethiweyo, imifuno, ityuwa kwaye inamathele ekuthatheni ukuthambisa iitamatisi. Imizuzu embalwa ngaphambi kokulungela, yongeza igalikhi efanelekileyo.
Imifuno isusa i-oveni, icime, xuba kwaye ifake i-oyile, emva koko ibuyisele i-oveni enye imizuzu eli-10. Emva koko, beka i-anyanisi ngeetamatisi kwimifuno, basasaze ngokulinganayo, befafaza ngeshizi enesidima kwaye bafaka kwi-oveni kangangemizuzu eliqela ukuze itshizi inyibilike. Khonza ishushu kwaye kubanda. Ngaphambi kokuba ukhonze, fafaza ipelepele entsha.
Ezinye iindlela zokupheka ze-chef yethu Jonga iphepha le-Facebook.