Ukukhathalela ubuso bakho, sihlala silibala ngentamo kunye nesifuba, nangona ulusu kubo lithambekele nangakumbi. Khumbula uhlala malunga nendawo yentambo kwaye ungazenzi iimpazamo ukuba uza kulumkisa.
Icebiso №1
Ukuthenga i-bra, thatha ubungakanani bakho kunye nefom efanelekileyo kwisakhiwo sakho. I-bransi encinci esondeleyo yesifuba, yenza ukuba kube nzima ukuphefumla kwaye kuphazamise ukubonelelwa kwegazi kwegazi lezilwanyana. Ilinen enkulu ayifezekisi imisebenzi yayo, ayisixhasi isifuba kwaye inyibilika phantsi kobunzima bakhe.
Thenga ubungakanani bakho
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ICEBISO №2.
Ulibale malunga nee-tweezers. Ngamanye amaxesha kukho iinwele ezimbi ezimbi zijikeleze iingono. Ewe kunjalo, ayimnandi kakhulu, kodwa ukuntywila kwabo akunakunceda nje ukwazi ukujongana nengxaki, kodwa, ngokuchasene noko, kunokubangela ukuba intsha, i-insusmmition yefollicle. Sika ngobunono uboya be-Maricures kwaye uqhagamshelane ne-gynecologist-endocrinogist. Ugqirha uya kukunceda ukuba uhlangabezane nolu bubi.
Amadlala e-Daise afuna ukuchaneka
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Inombolo ye-3.
Musa ukuvumela amadoda ukuba akrokre ngesifuba kwaye ucinezele. Kwaye nangona abantu abaninzi ababhinqileyo bayayithanda kwaye bakhokelela ekucutheni, oko kunokukhokelela ekunyukeni kwegazi kunye nokunyhashwa kwegazi.
Inombolo ye-4.
I-Nipple ayisiyeyona ndawo ilungileyo nefanelekileyo yokubhoboza, fumana enye. Ewe kunjalo, iyafakwa into ebonakalayo kwaye abaninzi babonakala bemhle, kodwa kuyingozi kakhulu. Ukuphosa isifuba esifuba ixesha elide kunezinye iindawo. Kukho umngcipheko omkhulu wokuzisa usulelo, kwaye ukuvuvukala kwebele yinto engathandekiyo. Usosuleleko losulelo kwi-lymphossesys yakho.
Musa ukwenzakalisa
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Inombolo ye-5.
Ungalibali i-smear esifubeni ngokuthintela iikhrim, yenza imaski kunye nokukhathalela kunye nokuba semva kobuso. Ulusu kwindawo yokuhlatha lithambile kwaye lubuthathaka. Iyenza ngokukhawuleza nakwezinye iindawo. Kwaye, ewe, qiniseka ukuba uza kufaka imali kwi-iltraviolet ray esifubeni.
Ukhathalelo lwemihla ngemihla
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