Naphi na apho siya khona, sizingqonge izikrini kuyo yonke indawo, uninzi lwayo-isikrini se-smartphone yakho. Ngaphandle kweenethiwekhi zentlalo kunye nabathunywa kunzima ukucinga ngobomi besixeko esikhulu.
Ukongeza, siyayifumana yonke imihla yokungena kwi-iraradiation enezibane eziblowu, ezifundwayo zizibane ezikhokelweyo okanye iiribhoni ezisetyenziswa kwiSixeko sokukhanyisela. AKUKHO BONA NOKUTHENGA NGOKHONA OLUFANELEKILEYO, ngakumbi ngoku - ehlotyeni. Yonke le nto ayinakuchaphazela umzimba wethu.
Yintoni ukukhanya eluhlaza okwesibhakabhaka?
Njengoko uyazi, izinto zokukhanya kwelanga zizibane ezibonakalayo, i-ultraviolet kunye ne-radiation ye-infrared. Eyona nto iyingozi kubo iluhlaza okwesibhakabhaka esimnyama esimnyama esimnyama esimnyama, esingaqhelekanga kwinqanaba eliphezulu le-radiation. Ungadibana ne-hev yayo-ukukhanya okuphezulu kwamandla abonakalayo. Nangona kunjalo, kumaziko ethu okubizwa ngokuba "kukuKhanya oluhlaza okwesibhakabhaka". Ngokutsho kwezinzululwazi zophando, ukukhanya oluhlaza okwesibhakabhaka kuyingozi kunye ne-Uva kunye ne-UVB RY.
Yintoni eyingozi?
Into kukuba idosi ephezulu efunyenwe yinto yethu yento yethu ikhokelela ekumiselweni kweendlela zasimahla, ezichaphazela kakubi ubume beeseli. Isibane esiluhlaza sinokungena nzulu ngokwaneleyo phantsi kolusu, kanye kuloo ndawo yesikhumba esigcina i-Elastin kunye ne-collagen, igalelo kwintshabalalo yabo. Njengoko uqonda, ukuze "ufumane" kubunzulu bolusu, ukukhanya oluhlaza okwesibhakabhaka kutshabalalisa isithintelo esikhuselweyo, eso sikhuba isikhubekiso sengozi kuzo zonke iindidi, okukhokelela ekuphelisweni.
Umzuzu ngamnye wesikrini "uweba" ulutsha
Ifoto: www.splash.com.
Kwaye uthini ngokuluphala kwedijithali?
Ukujonga into yokuba ukugxininiswa kobuso obuluhlaza okwesibhakabhaka kungena emzimbeni welanga, konke okunjalo, siya kufumana idosi enkulu ye-inradiation ngexesha lokusetyenziswa kwegajethi. Iinkampani zokudala iimveliso ze-elektroniki zazama ukubuyekeza ukubanakwenzeka iliso lethu ukuze sibone iblue, kwaye ke ukukhanya kwasemva kwiifowuni zethu kukhanya kakhulu.
Ngaba akukho kukhuselo?
Ngapha koko, ikhona. Okokuqala, kuyimfuneko ukuhlengahlengisa ubuqaqawuli kwi-smartphone yakho-ukujija ukukhanya kobuso ukuya kwelona liphezulu, ukukhawulezisa inkqubo yokwaluphala, kwaye ukwandisa umthwalo wakho. Ngendlela, kukho izicelo ezikhethekileyo kwiindidi ezahlukeneyo zamaqonga ahambahambayo, esebenzisa isicelo esifanayo unokuseta inqanaba lelindle elikhuselekileyo. Nangona kunjalo, ngemitha evela ukukhanya kwe-thabatha, kunye nelanga elisebenzayo, kunzima ukujongana nokunzima ngakumbi.
Ukusombulula le ngxaki, kuya kufuneka ubhenele ekusebenziseni izithamo ezikhethekileyo, isibonelelo sabavelisi baqalisa ukucinga ngakumbi kwaye rhoqo rhoqo malunga ne-radiation engalunganga. Kukho imigca epheleleyo ye-cosmetic ejolise ekukhuseleni ngokuchasene nemisebe ye-hev. Ezona zithango ziphambili kwizikona ezikhuselayo yi-cocoa ekhuphayo, enesiphumo esinamandla so-Antisoxidants kunye nokulwa nge-cocoa, esinceda ukubuyisela ezo ndawo ichithwe yi-collagen kunye ne-elastin, Ke ufunde ngakumbi ukwakhiwa kwaye unike ingqalelo eyodwa kumxholo we-cocoa izithako-zilwa ebutsheni bakho.