I-Fairyterapy
I-fairy-odrapy-i-subsation yentsomi okanye amabali - ihlala isebenza emntwini. Okokuqala, kwintsomi yefani, unokuchaza uloyiko lwakho, ubunzima kwaye ubanyuse ngentsomi elungileyo okanye intonga yomlingo.
-Ukuba kubalulekile ukuthatha uphawu oluthile okanye ubunzima, kodwa ukuqambelela ibali malunga nenye, nangona i-Altchologist ye-Psychologist yeZiko loRhulumente kwiNkqutyana yeMbuso kunye noLondolozo lweNtlalontle " Unxibelelwano "Uthando Zhvanov. - Ke uhlobo oluthile lomlingo luvela kwimbali yakho (inokuba sisigcawu okanye umoya olungileyo), oncedayo ukujamelana nobunzima. Kwaye emva koko iqhawe lentsomi lelifune sele lifunda ukujamelana nalo. Umzekelo, kutsha nje sinomthengi omnye, ngoncedo lwentsomi efanayo, i-Entedis yaphumelela.
Ugqirha wezengqondo uxelele umntwana ibali lenkwenkwe, elahlukileyo, kodwa ujongeka njengomphulaphuli kwaye unengxaki efanayo. Kodwa ngobunye ubusuku, iwizadi elungileyo yavele, eyanika i-winand elungileyo kwinkwenkwe: Kufanelekile ukuyibeka phantsi komqamelo, njengoko ngasekunene uvusa umntwana, kwaye kusithi yomile, kusithi ummandla owomileyo uhlala womile. Umthengi omncinci uthumele ukuba likhulu kangakanani indlela eliya kuba lihle ngayo i-wand, akukhathaleki ukuba waphila kangakanani na. Kwintlanganiso elandelayo, ugqirha wezengqondo uqhubela phambili ngentsomi: Ngoku i-wizard ifuna ukubuyela kwiplanethi yakhe, kodwa iqhawe lentsomi sele lifundile ukuzuza ukugula kwakhe. Nomfanekiso wewizadi, wawugcina entliziyweni yakhe. Le ntsomi yingcali yengqondo kunye nomphulaphuli wakhe omncinci baphulukene, inkwenkwe ifihla ummangaliso waphika esifubeni sakhe. Kwaye kungekudala baya bamangaliswa ngabazali ababesithi i-Enja yayinomntwana.
Hayi ubomi, kodwa yintsomi
-UTalegotherapy usebenza kakuhle nakwiimeko ezinzima: kwiimeko zoqhawulo-mtshato, izifo, ubundlobongela, - i-psychologist ithi. - Emva kwayo yonke loo nto, emva koko unokuphulukana nayo yonke into eyahlukileyo: ukuzicebisa ngamanani amaninzi aqinileyo ngokukhusela okanye uyeza nesiphelo esahlukileyo. Kuya kuba kuhle ukuba uza nentsomi kunye nomthengi, kodwa kubalulekile ukuba unentembelo kunye nokuthambelela kwinkqubo yokubhala.
Omnye wababhali wale ndlela iTatyana Evstneeva-Zinkevich wandixelela ukuba ukufumanisa iintsomi zendlela zisebenza kakuhle nabantu abadala. Abathengi bayo banomdla wokubhalwa kwamabali afana nobomi babo, otsalela kule nto zonke iintsapho zabo, baqalise ukuzoba kwaye benze ezabo iincwadi. Izisa i-navem. Eyona nto iphambili kukugxekwa okuncinci kunye nentsomi ngakumbi. Emva kwayo yonke loo nto, uyifoto yomlingo wokuqonda kwakho.
Ifototherapy
Enye indlela yokunyanga i-Arrapy Art ye-Arrapy ifothoptherapy.
-Zininzi iindlela zomsebenzi onazo kunye neefoto zakho, konke kuxhomekeke kwinjongo endingathanda ukuyiphumeza, "utshilo ugqirha wengqondo uLingDanov. Umzekelo, ungakuqonda ngcono into endiyiyo ngoku, ukuzibona njengoko bekuvela. Kwaye unokusebenza ngento endifuna ukuba yiyo. Le yokugqibela ithandwa ngabantu abakwishumi elivisayo.
Umzekelo, thatha ifoto "yaseburhulumenteni" kwipasipoti okanye imvume. Emva koko uyihlole njengomphefumlo wakho. Thatha ingubo entle okanye impahla ye-musketeer. Okanye mhlawumbi uyakuthintela ubuchule be-collage kwakhona? Emva koko fumana kwaye usike ngaphandle kwamaphephancwadi ukuba uphupha ntoni. Oku kunokuba yiyo nayiphi na into: i-Angelina Jolie's jolie okanye iFeder Emelyanetnko, i-Cosmonaut impahla okanye ingelosi. Zive ngathi nguwe ngalo mfanekiso, ukhululekile kangakanani? Zeziphi iimvakalelo ezintsha ozinikayo?
-Ukuba le ndlela isebenza nabantu abaziva bengaphumelelanga kunxibelelwano, "uthando luyaqhubeka. - Bahlala bedibanisa iifoto zabo ngomfanekiso weengoma zokuzonwabisa ezidumileyo, iimodeli, abadlali. Ngokuthe ngcembe, ukuzama kwezi ndima, baqala ukuzijonga ngokwahlukileyo.
Ifototherapy inokunceda ukufumana isakhelo sakho sokunxiba.
Ikwaluncedo ekufotweni okanye isebenze kwimifanekiso eyahlukeneyo, ngeemvakalelo ezahlukeneyo. Kwaye kuyinto enqwenelekayo ukuthatha ifoto yobungcali. Emva koko iifoto ziya kukuxelela malunga nesipili. Kwaye okona kubaluleke kakhulu, musa ukufuna kwangoko. Kunzima ukuyifumana. Kuqala khetha into oyilungeleyo okanye engafanelekanga. Emva kwayo yonke loo nto, kuhlala kukho ithuba lokuwela okanye ukongeza umsebenzi ngento efanelekileyo.
I-Phototherapy indenze ndafumana indlela yakho yokunxiba, "utshilo u-Irina oneminyaka engama-23 ubudala. -Ndingakwazi ukuyeka iimpahla ezikwishumi elivisayo kwaye zimnyama. Ndiwathandile amantombazana e-penmine, entwaneni, kodwa andizange ndizicingenge endaweni yazo. Xa ugqirha wezengqondo aphakamise ukuba asebenze neefoto zakhe, ndakhwankqiswa kakhulu, kodwa ndaqala iglu kwaye ndipeyinta iimpahla ezintle "zam." Isebenze kwaye ulibale. Kwiinyanga ezimbalwa kamva ndafumanisa ukuba iwadi yam itshintshe kakhulu. Ngoku ndikhetha ibhinqile kwaye ndilungele izinto ezilungileyo. Kwaye kwenzekile ngandlela thile kwaye ngokwemvelo.
Ngendlela, ifototherapperapy ikuvumela ukuba uzise inyani kwaye amanye amaphupha ethu: ukusuka kwigumbi lethu: Ukusuka ngaphakathi kwigumbi, apho ungathanda ukuhlala khona, ngaphambi kobomi bakho obumnandi kunye nezinto zayo. Eyona nto iphambili kukwenza iifoto zakho ngokunyaniseka kwaye uzive ngokugqibeleleyo: "Yile nto kanye endiyifunayo?". Xa isiphumo sineliseke ngokupheleleyo (kwaye ukukhangela onqwenelekayo kunokuthatha ngaphezulu kosuku olunye), utshintsho olumnandi ebomini bakho alude. Kwaye ileta katat'omkhulu iqanduse ayikwazi ukubhala - kholwa nje kummangaliso kwaye uvumele isenzo sakho se-psyche njengeWizard elungileyo.
Unyango lwentlabathi
Ngokwesiqhelo kwi-ofisini ye-psychologists ekhethekileyo entlabani yentlabathi, iqhekeza elahlukileyo: Kukho iibhokisi ezimbini zesanti emhlophe (enye enomile), amawaka eethoyi ezimisiweyo kwi-racks: amadoda, akhethwe kunye nezilwanyana ezingazange zibonwe ngaphambili, imithi, oomatshini, izindlu. Ngokubanzi, kulula ukuludwe, yintoni engeyiyo.
- Kodwa abanye abantwana, kunye nabantu abadala, bajonga, bejonga kwaye abafumani nto bangayithandiyo, - baxelela i-psychologist yengqondo, ekhokela amaqela abasetyhini nguZoya Davdov. -Um, lo ngumqondiso: Mhlawumbi umntu akayazi indlela yokukhetha, ube nobunzima ekuqondeni iminqweno yakhe. Oku kuyenzeka xa abazali okanye abanye abantu balawula ngalo lonke ixesha, ngalo lonke ixesha bathatha isigqibo ngenxa yomntu. Kwaye emva koko ufumana uxinzelelo, akafuni kwanto, okanye lonke ixesha engayithandi yonke into, ayifikeleli. Kwaye ukuba i-psychotherapy ihamba neentlanganiso ezininzi 'kuhlobo lokuthetha "ukuya kwiingxaki ezinjalo, ke okuninzi kuya kucacile kwimizuzu yokuqala.
Indlela yonyango yentlaba isebenza kakuhle nabantu abadala, kwaye, kunjalo, nabantwana. Emva kwayo yonke loo nto, abantwana kunzima ukuyixelela malunga neemvakalelo zabo - ngamanye amaxesha kwanesitokhwe sesigama esilahlekileyo. Kwaye nantsi ke loo nto ibonakala ngathi ngumdlalo onomdla, kuba i-Pipist inomyalelo omnye kuphela: "Yakha ilizwe lakho. Kwaye kwangaxeshanye, isanti yisimboli enamandla, enentsingiselo. Ayimangalisi ke into emangalisayo kulwimi lwethu ngoko kwenziwa imizekelo emininzi kunye namazwi ahambelana: "Njengentlabathi ngeminwe yakho," ndiziva ndingcungcutheka "," uSandli oNaphakade ".
-Uhlala kwi "Sandy County", indoda ngokwalo, ngaphandle koncedo lwengqondo, unokuyibona ingxaki yakhe engaziyo kwaye ifumane iindlela zokuyisombulula, - iyaqhubeka iZoya Boriovna. Umzekelo, kutshanje ndiye ndaba nomama omkhulu omnye. Kwakunzima kuye ukuziphilisa (de ngokwakhe) ukuba udiniwe ngamandla abantwana bakhe abane. Kwaye xa sele edibene nomntwana waqalisa ukwakha ilizwe eliqhelekileyo, emva koko ngokungalindelekanga ekupheleni kweeklasi kwenye indawo kwikona ye-sandbox yenze isiqithi esincinci ngentloko. Ndabona ndahleka: "Ndenze ntoni? Mhlawumbi, kufuneka ndiphumle ngakumbi! " Ngendlela, abafazi bahlala bekha iziqithi ezinemithi yesundu kunye neentyatyambo - oko kuthetha ukuba bangenazo ixesha lokuzihlaziya.
Kwaye, ngokutsho kwengcali yengqondo, ukuphathwa kwentlabathi isifundisa ukuba singabopheleleki kwiziphumo zomsebenzi wabo, wobomi bakho, kodwa ukonwabela inkqubo.
Inyaniso yokuba umdlalo kwisanti uya kwenza amathuba okuziikam, uqaphele ngumfundi we-frecud, i-psychotherapist i-Psychotherapist karl Jung.
Utitshala wentlabathi lithuba elihle lokwenza umfanekiso welizwe apho ufuna ukuhlala khona, "utshilo ugqirha weziko lengqondo kunye nonyango" unxibelelwano "lothando uZhvanov. "Umntu wakhela lo mfanekiso entlabathini, ucinga ngaphezulu kwayo, emva koko uye waphunyezwa ngokumangalisayo ebomini bakhe - amathuba e-psyche, ekhokelela kumlingo, njengentsomi yomlingo Amabali entsomi amnandi.