Ngaba unayo umhla wokuqala? Ungaze uyenze

Anonim

Khawufane ucinge ukuba uchithe ixesha elininzi kwindawo yokuthandana kwaye ekugqibeleni wafumana umntu ofuna ukudibana naye. Akubonakala ukuba akukho nto iya kuwonakalisa lo mhla ugqibeleleyo, nangona kunjalo, sihlala sonakalisa ubudlelwane benzululwazi. Ingcali, i-Psychologist ye-psychologina Fedeeva, ibala malunga neempazamo eziphambili ngomhla wokuqala.

Umhla wokuqala ukwiphepha lokuqala

Eyona ndlela ilula yokwenza umbono wokuqala wokugqibela kukwenza umntu ahlale kuphela, elinde ixesha elide. Ukuba iimeko ziphuhlisiwe ukuze ubusuku buze, emva koko barhoxise intlanganiso, ukuba akuzange kubekho kamva, okanye ubuncinci balumkise iqabane lakho ngokukhawuleza, yintoni onokuyilibazisa imizuzu emininzi. Kwaye qiniseka ukuba ucela uxolo! Ngamanye amaxesha ingxaki inokusonjululwa ngokuthumela indawo okanye ixesha lokudibana, kodwa kubalulekile ukuyikhathalela kwangaphambili.

Abaphandi abavela kwiYunivesithi yaseyunivesithi yaseLondon bafumanisa ukuba abantu bathanda ukulinda ukuba balinde i-quitchuter encinci xa wayesazisa malunga nokulibaziseka kwabo. Ukuba uza ngaphambili kunexesha ledinga, ke iqabane lakhe liya kuba lilungile.

Zama ukungabikho kade

Zama ukungabikho kade

Ifoto: Pixabay.com/ru.

Ukukhetha okungalunganga kwendawo yokuhlala

Ukuba uMnxibelelanisi wakho uguqukele ekubeni abe yindawo enemifuno kwaye akukho zitya zichanekileyo kwindawo yokutyela, emva koko umhla uza kuphangwa. Chaza ukhetho lweqabane lakho kwangaphambili. Ukuba kukho izithintelo, kuya kwandula ukuxela kwangoko.

Kufanelekile ukuba anikele ingqalelo kwingxelo. Ukuba akukho, kungcono ungasebenzisi mngcipheko kwaye ukhethe enye indawo yokuhlangana.

Ukongeza, akuyi kuba yimfuneko ukucacisa ukuba ixesha lomhla wokutyela naziphi na iziganeko, iikonsathi, njl njl. Kwaye ekugqibeleni, kamva, kodwa akukho lolawulo lukhulu, itafile kufuneka ibhukishwe kwangaphambili.

Shiya iingxaki zakho ekhaya

Owona msebenzi wakho uphambili ngomhla wokuqala umhle kwaye unethemba. Ukuba uqala ukhalaza ngento ethile, nokuba ngumsebenzi, usapho, inja, njl njl, uya kudala umfanekiso wobuntu obungathandekiyo. Amadoda azixhalabisa ngokuyintloko: Ukuba umntu omele ubume obuqinileyo ngokwesini njengexhoba leemeko, le ntombazana ifa ithemba lokugqibela lokulonwabela kunye naye. Ukuba akunyanzelekanga ukuba ungazithembi kubunzima bakho, uyakulinda ixesha elifanelekileyo lomhla.

Ngaba awuhloniphi abasebenzi benkonzo?

Akukho nto icaphukisayo kakhulu kwaye ayenzi blush, njengeqabane elikrwada kwizinto zokulinda. Ukuba awuyithandi inkonzo, akufuneki wenze amagqabaza akhwaza ngakumbi kwaye ngakumbi umntu wokuthuka. Oku kuyinyani ngakumbi kumadoda: bavumela ezo mpazamo rhoqo. Zama ukunciphisa yonke into ukuya kwi-joke, phumla kwaye unganikeli ingqalelo.

Ukuba ngaphambili awukayeki

Ubudlelwane obudlulileyo sisihloko esivumelekileyo, ngakumbi kumhla wokuqala. Akukho mfuneko yokuphendula malunga ne-wangaphambili yakho, okanye intle: kwiimeko zombini, ukubakho kukuba le ncoko ichaphazele kakubi ubudlelwane bakho obutsha. Eyona ndlela ifanelekileyo ayizukuchaphazela esi sihloko, okanye ukuba akunakwenzeka ukuba sikuphephe, phendula kuyo yonke imibuzo ukuba ungathathi hlangothi kwaye uzame ukutshintsha umxholo wencoko ngokukhawuleza.

Misela i-smartphone yakho

Misela i-smartphone yakho

Ifoto: Pixabay.com/ru.

I-Instagram Annoys kakhulu

Sukujonga kwiscreen se-smartphone ngalo lonke usuku, ubonakalisa ukungamhloneli iqabane lakho. Beka i-gadgeges Ukuba ulinde umnxeba obalulekileyo ongenakuphoswa, ulumkisiwe ngayo kwangaphambili.

I-Monologue: Awukho udliwanondlebe

Zijonge ngokwakho: Ukuba uthetha ngeengxaki zakho kuphela, umdla kunye nezinto ozithandayo, emva koko umnxibelelanisi uyadinisa. Kwaye ukuba uqala ukudwelisa impumelelo yakho, ke iya kuba yinto engathandekiyo kuye: Ukupeyinta okungathandekiyo akukwenzi ukuba ube nomtsalane kwaye unobangela kuphela. Unxibelelwano alunakuchaza intetho engacacanga, kodwa incoko yababini, oko kukuthi, utshintshiselwano ngentetho, apho abathengisi ababandakanyeka kwinqanaba elingaphezulu okanye elingalinganiyo. Umntu othetha kuphela ngokwakhe wenza umbono wokuba yi-egos ongekuko ukuba nobudlelwane ngokusekwe kwintlonipho nganye.

Umsebenzi ubaluleke kakhulu

Ngomhla wokuqala awukwenzi ukwakha ishishini elingenakuphila umzuzu ngaphandle komnxeba okanye imiyalezo ebalulekileyo. Ukuba ufuna ukuthetha ngefowuni, cela uxolo kwaye uye ecaleni.

SUKUVULWA NGOKUGQIBELA

SUKUVULWA NGOKUGQIBELA

Ifoto: Pixabay.com/ru.

Iglasi yokugqibela yayiyinto engaqhelekanga

Akukho nto eyoyikisayo kumhla wokuqala kunesatellite enxilayo. Yazi umlinganiso kwaye ungagqithi. I-inxition ingenanto: Kule-yesibini edlulileyo, wahleka ngokuhlelelekileyo kwaye wahamba ngelishwa, kwaye ngoku kunzima ukuba usebenze igama lomnxibelelanisi wakho. Ukuba uziva ngathi enye iglasi yewayini iya kuba yinto engathethekiyo, yeka kwaye ibhukishe amanzi.

Kunqande ezi zigebenga zibi, kwaye ke ngomhla wesibini ngokuqinisekileyo uya kuqhubeka.

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