Inkqubo yokulungiselela: I-oveni pretheat ukuya kwi-190 degrees. Inyibilikise igwele elitsha emanzini. I-Sambee Flour, Yongeza kuyo ibhotolo kunye nesandla ukuze siyikhuphe kunye nomgubo. Yenza into enzulu emgungceni, yongeza ipinki yetyuwa, iswekile, amaqanda aqhekezwe ngamaqanda kwaye aguqa inhlama. Yiyeke kwindawo efudumeleyo iiyure ezi-2.
Yinqumle i-anyanisi ngesiqingatha samakhonkco. Ubushushu kwipani enkulu ye-4-5 i-TBSP. I-spoons zeoyile yomnquma kunye nokucinywa komlilo kancinci ngaphambi kokungafihli, yongeza iviniga yebhalsamic, i-1 TBSP. Isipuni seswekile, i-malt okanye ubusi kwaye, sishukumisa, silungiselele ubushushu obuncinci kangangemizuzu engama-30. Guard 5-6 Ance Anchovs, iGalili, isiqingatha seso sabasil, Yongeza yonke into kwisaphetha kwaye uxube.
Inhlama yahlulahlulwa ibe ngamacandelo ama-2, qalisa umntu ngamnye kwi-oyile, faka iphepha lokubhaka, inyibilikisiwe ngeoyile, gubungela ngetawuli kwaye uhambe enye imizuzu eli-15. Biza iikeyiki kwi-oven eyakhiweyo kangangemizuzu engama-20, emva koko ulahle iqondo lobushushu ukuya kwi-180 ° C kwaye ubhaka kwenye imizuzu engama-20.
Yabona iitamatisi, susa i-peel kwaye usike zibe zizilayi, ususe imbewu kunye nejusi eyongezelelweyo. Ukusasaza ngokulinganayo, nxiba iikeyiki zekhekhe, izilayi zeetamatisi, i-anchovis eseleyo, yiba ngaphezulu kwesiseko.