I-Ekaterina Slomatina (Umdlali we-Orcess of Series "Ukufa kamnandi")
Ifunyenwe yi-30 kg kwaye ilahlekile ubunzima be-20 kg
Kwindima ye-BBW Dayari, emzimbeni apho umphefumlo we-glamor blonde diana uvalelwe, umThetho we-ExaterenaMaminaMamamina wayefanele afumane iikhilogres ezingama-30: "Ndaza kufikelela kwiisampuli emva kokuzalwa kwentombi yam. Ndiwuthandile umlawuli, ndabuzwa ukuba ndikufanele ukuba ndilungele ukufumana ubunzima, ndavuma ukuba ngumfanekiso we-DIASI. " Xa ukudubula kwaphela, uCatherine wathatha umsebenzi emzimbeni wakhe - kwaye sele enobunzima obungama-20 kg ngaphantsi.
I-Ekaterina Solomina. .
"Emva kweFilmuming kwi" Krasiva "Ukufa", mna ngokwam ndilahlekile, ngaphandle kwesondlo, kodwa ngalo mzuzu, kodwa ngelo xesha kuye kwavela ukuba amagcisa kunye nemfuno yam ye-raila. Ndidubule kakhulu, kodwa ngaxa lithile ndidiniwe kukubonisa kwam esipilini. Ukusukela ngoko, ndizibhokoxa ndaze ndaphosa ngaphezulu kwe-20 kg. Ukuzibhokoxa kwenkqubo kubaluleke kakhulu, nangona ngoku, ngelishwa, andinaxesha lazo. Kodwa ndizama ukuhamba ngaphezulu, ndiyahamba ngaphandle kokuqhuba, kodwa ndihla ngenye indlela kwaye ndiwanqanda. Ndisela amanzi amaninzi, nditya ngokwahlukileyo - ndilungiselela ukutyeba iinyawo ezimbini okanye ezintathu.
Ungalahli inkuthazo yokuqala; Andikwazi ukwenza ngaphandle komntu umntu endiphumanga, endiphefumlelwe. Akunakwenzeka ukuba uyeke xa ubunzima bubaliwe, kuyimfuneko ukuzisa yonke into kude kube sekupheleni. Sela ngaphezulu, hamba lonke ithuba! Ezi ngcebiso ziya kunika wonke umntu ofuna ukunciphisa umzimba.
Yulia kvavasina noStanislav Madzkov. .
UJulia Kuvazin kunye neStanislav Ladnikov (abadlali boludwe "lwe-voronina")
Ababini baphosa i-67 kg
Iinkwenkwezi ezihlekisayo zentsapho zisebenzisa ubunzima bokuqala kwe-13 yonyaka we-2013. Umdlali wendima yeNasya Julia Kulia Kvavazhina ulahlekelwe ziinyanga ezi-3 nge-22 kg. Umdlali weqonga awuzange uzifihle iindlela zenguqu ngokukhawuleza - ukunxibelelana kweengcali kunye nokutya kwiindawo ezilula: "Ukusuka kwimithetho ecocekileyo - njengamanzi acocekileyo, ubuncinci ziilitha ezimbini ngemini, akukho nto ithosiwe, umgubo, ityiwa kwaye imnandi. Iminqweno yam kuye wonke umntu ogqibe kwelokuba aphulukene nobunzima - ndiziva enobuchule emzimbeni wakho kwaye wenza indlela yokuziphatha esempilweni yobomi. "
Umyeni osesikweni uNasya, uLenya Porronin, wabonakala ngexesha elitsha leprojekthi yidilorislav ye-Madzntikov ye-filograms, kwabheka echwetheni ngendima. "Zonke iikhilogram zifumene indima ye-llomen voronina zahlala ngaphambili. Emva koko ndazama ngamandla ngokwaneleyo: Uye watya izihlandlo ezithandathu ngemini, wawushiya umgubo kunye nesanda, "ukhumbula uStenislav. Ngexesha lekhefu phakathi kwamaxesha onyaka "uVoronin", i-Actor ihleli ekutyeni kwaye yandisa inani lokuzibhokoxa, ngenxa yoko ukuncipha komzimba, ngenxa yoko kuyandisa ichibi, ibhayisikile, indawo yokuzivocavoca, yesidlo sangokuhlwa esimnandi. Emva kokusebenza, ndibuyela ekhaya, ndisela i-kefir okanye iti enesipuni sobusi - kunye nokubuya kwendlala. Ingcebiso ngokubanzi, indlela yokukhawulezisa ukufumana indlela yexesha lehlobo, andizukunikezela, kuba wonke umntu unenkqubo yayo yokubuyela kwimeko yesiqhelo. Ndizakutsho ukuba awudingi ukuba usebenze emva kwesiphumo esikhawulezayo, yenza yonke into ngokuthe ngcembe, ubunzima bungabuyi.
Visly utkin. .
I-vasly utkin (i-IQmoristich ye-IQmoristic "Umbuzo omkhulu")
Ilahlekile i-50 kg
Ukuphehlelelwa kwexesha lokuqala lonyaka "wombuzo omkhulu" vasily vasily vasily 50 kg: "Ndigqibe kwelokuba kuya kuba kuhle ukulahlekelwa kancinci. Kwaye wenza umbono onjalo: Ndilahle ubunzima, kwaye i-Channer indele kum. Sivumile ukuba ngeli xesha sokuqala ndingaphul 'i-50 kg, ndiye kweyesibini, elinye 50, siya kubaleka amaxesha amathathu amaxesha - kwaye ndiza kutshabalala. " La malungiselelo azalisekiswa ngawo omabini amaqela, kunye namaxesha alandelayo omdlalo uKkin othenjiswe ukuseta kwakhona.
I-Yana Krainov. .
I-Yana Krainov (Cricerics ye-Orcess "idayari ye-Dr. Zaitseva")
Ifunyenwe nge-8 kg
Ngendima yoluhlu malunga nekamva elinzima le-Somantic SASHA, YRAVEANAA, YAY KRHINOVA, kwakufuneka ilahlekile, kodwa izuze ubunzima. Abavelisi bamcebisa ukuba bafumane ubunzima: i-5-6 kg, kwaye bangcono kune-10. "Kwaye ngokukhawuleza emva kokuba ndilahlekile ubunzima, ndaqala ukwenza umdaniso kunye neyoga! Ndidinga ukutya iikhilogram ezisixhenxe. Ubusuku! Kodwa yayiyindima enkulu yokuqala ebomini bam, ngenxa yoko ndavuma. Yaba ziitapile ezinekhukhamba zetyuwa, ipasta, iikeyiki, "izabelo ze-jana. Emva kokuqhekeka kwexesha elithile, u-Yana wakhawuleza wabuyisa ifom yangaphambili, kodwa xa kwakugqitywe ukuba asuse ixesha lesibini longuthongo, waphinda waxelelwa ukuba kweliphi ixesha lesibini kufuneka ndibuye kwakhona, Ndiyoyika. Kwakhona kukho ii-buns ?! Andikwazi ukubajonga! Kodwa, ngethamsanqa, kwakungekho mfuneko yokuba ibandezeleke, kuba kwakufuneka bafumane incinci nje.