Iinyanga ezintathu zobusika kwiMetropolis yanamhlanje-uvavanyo olunzima lwento yonke, kodwa kunzima ngakumbi ukuphalaza. Njengolusu, luluhlobo oluvakalayo, olusabela ngoko nangoko kuyo nayiphi na imiphumo. Ukuba sithetha ngezinto zangaphandle, akunakwenzeka ukuba sikhankanye ukuba ixesha elibandayo lithetha rhoqo umahluko, kuba sihlala sihamba 'kumlilo "wezakhiwo ezilahliweyo. Imeko iphantse ingenathemba: Kwelinye icala, i-champper inokuthi kwaye ikhuselwe ngentloko, kodwa kwelinye - ekuthinteleni intloko "echaphazela kwangoko imeko yayo kwaye ichaphazela imeko yayo kwaye ichaphazela imeko yayo kwaye ichaphazela imeko yayo kwaye ichaphazela kwangoko imeko yayo kwaye ichaphazela imeko yayo kwaye ichaphazela imeko yokuphefumla, echaphazela imeko yakhe kwaye , ke, kwiinwele ngokwabo.
"Ukuya krost ngaphandle kwentloko-olu lwaphulo-mthetho," utshilo uSvetlana Roushova, oro di Copella sylist, umsasazi owodwa.
I-cosmetic bramonic kemon. - Ezinwele kukho umswakama, obandayo obandayo ngendlela yonke njengezinto eziphilayo. Ii-curls ezomeleleyo nezine-elastic ziguqukile ziye zajika zaba yi "Harkayo yeNtlalothi". Ke ulusu lwentloko, luhlupheka kancinci, kuba i-Spasm yeenqanawa ikhokelela ekuthambekeni kokujikeleza kwegazi, kwaye iinwele ziqala ukuphuma.
Ngaphantsi kwentloko, iinwele ziziva zingcono, njengoko kukho isiphumo sebhola, intloko yentloko ihamba, amadlala aseSebaceous esebenza, emva kweeyure ezimbalwa, i-th hairstyle iphulukene nokubonakala. "
"Eqithini kunye nesiselo"
Indlela elungileyo ye-chapelum ehle kakhulu ibandakanya amanqanaba aliqela, ahambelana nokuhambelana. Kwaye uqale ngobomi bakho. Akukho mfihlakalo yokuba iinwele zinovelwano kuzo zombini i-avitaminosis kunye noxinzelelo okanye ukungalali. Okokuqala, zama ukubeka inkqubo yakho ye-nervous ngendlela efanelekileyo. Kwabanye, kuya kuba luhambo olusebenzayo kwindawo yokuzivocavoca, abanye baya kukhetha ukucamngca okanye i-yoga, i-SPA iya kunceda owesithathu. Eyona nto iphambili kukuba umzimba wakho, udiniwe kukungancedi ukukhanya kwelanga kunye neemvakalelo ezintle, zeza kulunge kakhulu. Qiniseka ukuba uphelelwe kwaye, kunjalo, kufanelekile.
UMaria ChevyChalova, intloko yeSebe leCosmetology Avroraclinic. - Ubusika, umzimba uyadinwa kukulwa ukubanda, kunye nazo zonke iintlobo zeentsholongwane, kuchaphazela ukungabikho kweevithamini kwimifuno "yasebusika". Ukukhusela ukuncipha, ukudinwa okungapheliyo kuqokelela, ukutshutshisa ngokungagungqiyo kunye nobuthathaka. Ukuwohloka kwemeko yeenwele kubonakaliswa kungekuphela nje ekuphumeni kwabo, ubuthathaka kunye nokulahleka kokukhanya, kodwa kukwindawo enokuwa kakhulu. Ke ngoko, amanyathelo kufuneka athathwe kakhulu. Okokuqala, iinwele zifuna isondlo esifanelekileyo. Ukutya okugqithisileyo kwe-carbohydirate, ukunqongophala kweevithamini kunye nomnqweno wokunciphisa umzimba ngokuhluthwa kweenwele zihlutha iinwele zihlutha iinwele kakhulu - iiprotein, iivisi, iivithamini kunye nezinto ezinamafutha. Eyona nto ibaluleke kakhulu kwiinwele zilandelela i-traces - ZN, Se, Cu, Fe, Vitamins zeQela A, B, C, i-omega-3. Imele ixhaswe rhoqo (i-2,5 ukuya kwi-3 iiyure), izahlulo ezincinci. Zama ukwandisa isixa seproteyini ekutyeni, kubandakanya neendleko zetshizi kunye neentlanzi, ezixhaphaza ukutya kwethu ukungabinatha. Sebenzisa izitya zeSibindi, i-porridges enemigca, imilenze. I-dessert itya icitrus, zonke iintlobo zamantongomane
Kunye neziqhamo ezomileyo, ezinjengamakhiwane, ezomileyo, iidiliya, imihla. Iinwele ezingakumbi ziyafuneka ukufuma, ke jonga inani lamanzi elidlule (ukungabali iti, ikofu kunye nesuphu). Isixa esifanelekileyo simalunga nama-30 eekhilili ngekhilogramu yobunzima. Entwasahlobo, kuyayimfuneko ukuthatha ivithamini kunye neMineramines ekwanokuthengwa kwikhemesti. "
Ukuba intloko yentloko ityhefu kakhulu, cinga kwaye ihlalutye, musa ukuxhaphaza. Emva kwayo yonke loo nto, izitya zivakalayo, umzekelo, i-chili, i-curry, ipepile ebomvu, enika ukutya okunepilethi, kwaye, ngenxa yoko, iinwele "ze-icicleng" ziguqukayo.
Kwaye qiniseka ukuba ukhuphela ngaphandle iimveliso ezigcweleyo kunye nokutya okukhawulezayo kwimenyu yakho, kungenjalo zonke iinzame zakho aziyi kuzisa iziphumo ezilindelweyo.
Kufutshane neengcambu
Inkathalo yeenwele ye-cosmetic kufuneka iqalwe kwinkangeleko yawo, kodwa isuka ekubuyiselweni kwesikhumba. Kule, kukho inani lamalungiselelo akhethekileyo alawula umsebenzi we-sebaceous grand, qinisa iimvakalelo zeenwele, ususe iimvakalelo ezingathandekiyo, njengokusoma, vumela iinwele zihlale zilungile kwaye zinomtsalane.
"Uninzi lwabantu lusebenza eofisini, apho kufuneka iimfuno ezinzulu zenkangeleko," URetland Romashova uthi. -Kuthi ngoko, kufuneka ihlambe intloko yakho yonke imihla - njengoko besitsho, imeko iyanyanzeleka. Kunye nenkathalo yeenwele kufuneka zingabi ngaphezu komgangatho ophezulu, kodwa zikrelekrele, ziyakwazi ukusombulula iingxaki ezininzi ngaxeshanye, ngaphandle kokubonelela nge-sebaceous yentloko, ngalo "zibangele ukuba zisebenze kakhulu. Umzekelo onesidima womzekelo wase-Itali wase-Itali ngumzekelo ofanelekileyo - omnye wabambalwa, ongenzi kuphela iinwele, kodwa ungenzi impilo yakho kuphela, kodwa nentuthuzelo yakho, kwaye yomeleza iinwele Iifoto. Umzekelo, i-shampoo ngokuchasene neenwele ze-shamptoo ye-shamppoo ye-P Shampoo P Famtor ye-P START icombulula iinwele kunye nolusu lwentloko, linegalelo ekuqiniseni kwaye "ukuvusa" ukukhula kweenwele ezintsha. Inyathelo elinjalo kuqinisekiswa yi amacandelo ekhethekileyo zifakiwe kumafa layo - izicatshulwa beediliya imbewu equlathe phytoestrogens, amatswele zamazambane, nemithi yesundu ezincinanana Serenoa Repens. Okulandelayo, kuyacetyiswa ukuba ukhathalele ulusu lwe-Scal Proctor Scalp, esetyenziswa kwisikali kwangoko emva kweShampoo. Le yimveliso yendalo iphela, esebenza ngaxeshanye kumatshini wokulinganisa: Iyayinyanzela kwaye ithambisa intloko ekhulileyo yentloko, icola i-etching ye-sebaceous, kwaye inika imbonakalo ye-sebaceral, kwaye ikwabonelela ivumba kwaye icwebe. Iqulethe inani elikhulu lezityalo (ikhalenda, ii-vibrants, i-vemomale), iivithamini B5, B6, e, H kunye ne-H kunye ne-PP, i-PREALSE yokuqhwanyaza izithako ezisebenzayo. Ukuba ingxaki yelahleko ayiyi kusonjululwa ngokupheleleyo, ungasebenzisa i-Ampumes Stript yokuphuma, njenge-P STNA kunye ne-P STATOS ONSOOR OND NOKUGQIBELA Izinto ze "Vitabio-K Vitamids, i-Amino Acids, i-protein ye-hemp ye-hemp, i-vitamins protein, i-vitamins B5, e, i-AIDS yemifuno yemifuno , I-Aloe Vera ikhuphe iitayitile, iityhefu zeetapile, imithi yesundu yesundu kunye namathambo eediliya. Ukuqulunqwa okunjalo kunegalelo ekuqinisenisweni kunye nokuqinisa imisebenzi yeenwele zeenwele, kunefuthe kulusu lwentloko, ngakumbi kumanqatha kwaye ukonakala, ukuthoba ukusuka kwi-skt yolusu kakhulu kunye nokususa ukucaphuka. I-lotion ivuselela ukukhula kweeseli ze-epithechelial ze-bulbs, ilungisa i-lipid metabol, ihlaziya kakuhle, inika isigaba se-biarstyle, inika isigaba sokukhula kweenwele esisebenzayo, siqinisekisa ukukhula kwabo kunye nokomelezaI-"Inzwakazi" yamadoda "inesiphumo esinzima: Ukuzabalazela kakhulu kwimpandla ebangelwa zizizathu zendalo kunye nezinye izinto, zisindisa ilahleko yeenwele, inyusa isigaba sokukhula kwabo okusebenzayo, sibonisa ukutshintshwa kwamafutha asebenzayo. Kubalulekile ukuba uqaphele ukuba la machiza ayiquki ii-steroids, i-phytovistrogens isetyenziswa njengento esebenzayo evuselela ukukhula kweenwele. "
UMaria Chevy Chevyva othi: "Sebenzisa i-shampoo ifuna ngokufanelekileyo. - Okokuqala sisebenzisa ichiza kulusu lwe-scalp, i-massage encinci kwaye iphinde iqhubeke iinwele zakho. Ngokuchasene noluvo ngokubanzi, kufuneka ukuba ihlambe intloko rhoqo njengoko iyimfuneko, ukuyicoca evela kulusu, kunye nokusuka kwiseli ezitshisiweyo, eyokuqhutywa komlomo weenwele eziba mandundu ukukhula. Sincoma i-shampoos ye-Eliokap ye-Eliokap, ekongeza ngokukodwa izikhuselo zesondlo esebenzisa iindlela zokupheka zobuqu (ithuba elikhethekileyo lokudala iingoma zomntu ngamnye). Ipropathi yokuphilisa ye-shampoo ikuvumela ukuba udibanise ne-phytoes-mestives ye-Eliakap, yenza inkathalo yonyango kunye necocekileyo yokusombulula iingxaki ezininzi zeenwele kunye nesikhubekiso. Ilungiselelo le-Eliokap linegalelo ekuhlanjweni kweenwele zeenwele, ukwanda kokuphinda kwenziwe isikhumba, ukulungiselela isikhumba esingena nzulu ngaphandle kwezinto ezisebenzayo, ukubonelela ngamandla afanelekileyo okusingqongileyo. Inkqubo eqingqiweyo ifumana ukubaluleka okukhulu, kuba icoca umgangatho ophezulu, ngokugqibeleleyo, isusa ungcoliseko lwe-eTologies eyahlukeneyo, kubandakanya iiplagi ze-adys ezivula iipores. Ekhaya, ukuphosa kuyanengxaki kakhulu,
Kwaye kwikhabhathi okanye iklinikhi yinxalenye ebalulekileyo yononophelo lobungcali. Le nkqubo ibaluleke kakhulu: Uhlengahlengiso olucekeceke kunye neencasa zendalo kungekuphela nje imbuyekezo yeenwele, kodwa inika imvisiswano yokomoya, kodwa inika imboniso yokomoya, kodwa inika imvisiswano yokomoya, kodwa inika imvisiswano yokomoya kunye nolonwabo - zombini kwinkqubo yokuqhuba inkqubo kwaye emva koko. Ukutyibilikisa nako ukuphucula igazi, ngaloo ndlela kuphuculwe isondlo se-hairpaline kwaye ikhutshelwa kukukhula kweenwele ezinempilo, icinyiwe i-Epifulium kunye ne-Apid Acid Peroxides, i-pores zicocekile ngokunzulu. Kwangelo xesha, ukujikeleza kwegazi kuphuculwe, ioksijini (ioksijini (ioksijini ye-oxygen) ye-scalb kunye neebhalbhu zeenwele, amalungiselelo eenkqubo ezinzulu zilungisiwe. I-Eliyakhap serum inokusetyenziselwa ukukhutshwa kweenwele ezisebenzayo. Banorhatya olulula kwaye basebenzisa ulusu olusulungekileyo lwentloko, ukubonelela ngesiphumo esisebenzayo (akukho mvakalelo igqithisileyo ngenxa yesiphumo sezinto ezinqabileyo zendalo kunye nefomula ye-Trico). "
Sukuqinisa-kwaye ungaphumi
Ukubuyiselwa kokubonakala kweenwele kuyingongoma eyahlukileyo kuluhlu lweenkqubo ze-cosmetic. I-Frosty Air esitratweni, ukufudumeza kwizakhiwo zonakalisa ungqimba lomaleko we-lipid yentonga yeenwele, ekhokelela ekuphulukaneni nokufuma kwendalo. Isiphumo-Imichiza iba rhabaxa, brittle, kwaye iingcebiso ziyahlulwa, ngamanye amaxesha. I-hairdyr yomisa i-hairdy ikhulisa isikhundla kuphela, ke zama ukuyinciphisa ubuncinci, okanye usebenzise amalungiselelo okhuselo okhethekileyo. Ngokufanelekileyo, emva kokuhlamba intloko yakho inokuthengwa ngetawuli ye-terry, ifunsa umswakama, kunye nokomisa ngokwemvelo, ngaphandle kokusebenzisa isitayile. Nokuba ungcono ukuba uchitha i-massing yokukhanya kwesikali, ukuphakamisa kunye nokucheba iinwele ezivela kwiingcambu. Emva kweeveki ezimbalwa, baya kukuxelela okuninzi!
Ngokuqala kwentwasahlobo, qiniseka ukuba uza kutyelela ienwele zakho. Hlaziya ubume beenwele, nciphisa imbewu yeengcebiso. Ngokuchasene noluvo ngokubanzi, enye indlela yokulwa le ngxaki, ye-AM, ayikho.
"Ulwakhiwo olutshiweyo lweenwele, lonakalise imeko" yeBelies ", ingaphaya kwesenzo, ioyile, ulwelo kunye nezinye iindlela zokubuyisela kwakhona, -cacisa i-Cheavchaolov. - Ezi mali zinika isiphumo esihle kuphela kude kube kukuhlamba okulandelayo. Ekuphela kwendlela ekuphela kwendlela kule meko, yindlela entle, oko kukuthi, ukucheba kweenwele. Ukuthintela le ngxaki, ukuqalisa ukubuyiselwa kweenwele kufuneka kungaphambi kokuba uqaphele imiqondiso yokuqala yomonakalo wazo. I-molecular ephantsi yemondari ye-molecular equkethe i-Amino Acids kunye ne-lipid ikuvumela ukuba ubuyisele isakhiwo sentonga yeenwele, ukunika ukukhanya kunye nokugungqa kunye nokugungqa kunye nokugungqa. Qiniseka ukuba usebenzisa iimaski ezinzulu ngokusekwe kwizithako zendalo. Umzekelo, iPropolis inika iinwele ukukhanya okunempilo, isilika, zivuliwe ngokulula; I-oyile ye-tme igcina ibhalansi yamafutha yendalo, inika iinwele ezibukhali, ukuthamba kunye ne-elaistity kwiingcebiso; I-Oils eyimfuneko ye-Sage, iRosemary, i-lavender inamandla, eyomeleza, isiphumo. Imaski iphucula imeko yentonga yeenwele, isondla kwaye yomeleze ukuthungwa kwayo. Konke oku kunokwenziwa ekhaya, kwaye uqhagamshele i-salon okanye ekliniki, apho ugqirha weTrikiho uya kuthatha kwaye uya kwenza ubume bomntu ngamnye.
Ungayikhathaleli kunye nokuthambisa, kuphucula ukusasazwa kwegazi kwesikali, nto leyo enceda ukomeleza iinwele. Kucetyiswa ukuba uchithe yonke imihla ekuseni okanye ngokuhlwa iingcebiso zeminwe enemifanekiso ejikelezileyo. Ngomsola, i-elektromassager ekhethekileyo iyacetyiswa. "
"Iinwele ezomileyo nezibuthathaka zifuna ukuqiniswa nokutya," yongeza i-Svetlana Romshohova. - Bafuna kakhulu into enika i-gloss, yenza kube lula ukwenza iinwele kwaye ukhuseleke kuMonakaliso. Ukuthathela ingqalelo oku, iingcali zenkampani yase-Itali yase-Itali yadalela ezimbini ezahlukileyo ezibizwa ngokuba "kukutya kweenwele", zikuvumela ukuba ufumane indlela nganye kwingxaki yeenwele ezomileyo (kuxhomekeka kwimeko yazo). Ingqokelela ye-Nutrione Interna yimveliso yokusebenzisana ngempumelelo phakathi kwe-chemistry yale mihla ye-chemistry kunye neenwele zendalo, enzelwe ukuba ziphinde zifikeleleke zibanda kakhulu okanye ezikhoyo "zokufudumeza izixhobo. Ezona zinto ziphambili ze-Nutritizoone Interna Line I-Olive kunye neoyile ye-Bergamot, i-Hydromad Homerins, i-Hydrolyzmed Iprotein, i-wax kunye nee-amino ezizodwa ze-amino acid. Isiphumo sesona sizathu somileyo kwaye sibuthathaka safumana inani elifunekayo lokufuma kunye nezakha mzimba, yomelela, i-elastiki kwaye icocekile kwaye icocekile. Ke, i-Nutrioone Intente Shampo Shampo ayicoceki nje iinwele, kodwa imenze abomeleze kwiingcambu zemo engqongqo, eqinisekisa ukuba ubushushu obufanelekileyo kwaye buvuseleleke kwakhona I-Lipid Faipile. Ngenxa yoko, imitya eyomileyo ibalekela, i-elastiki ne-elastiki. I-Internating ye-Inritive Cream I-Interna ye-Creams enomsindo ogxilisiweyo ekuvumelani ukuba wandise umswakama owomileyo wowomileyo (kwanexesha lokuphumla), ngokumangalisayo isilika. Imigca ivuyiswa ngokulula kwaye ithobekile ngokuthobekileyo kwi-hairstyle.
I-Interitie ye-Mask ye-Interizoone ye-Interna ye-Densta enehyding ene-heat yengqolowa ibandakanya iiproteri zengqolowa ye-hydrongs, i-oyile yeenkozo, i-oyile ye-citrus, i-citrus ye-citrus, i-citrus ye-citrus, i-citrus ye-citrus, i-citrus ye-citrus, i-citrus ye-citrus, i-citrus ye-Bitrus, i-citrus ye-Bitrus, i-Bitrus ye-Itris, i-citrus ye-Bitrus, i-Bitrus. Ezi zinto zizondla kwaye zinyibilike iinwele zabo kunye nesikhubekiso. Emva kwemaski, i-hairstyle iba nzima, ijongeka ingabi moya kwaye iby. Ukuba kukho umonakalo ongabalulekanga, kwaye iinwele zincinci, ilungisa iya kuba kukhetho lomxholo we-ingerione ye-nenrizoone, equka i-Nutrirao Shampoo Shampoo kunye neSondlo yeSondlo ye-Inrizoone ye-netrione (iya Buyisela ulusu lwe-scalp yendalo, ukhusela iinwele
Ukusuka konakala, kubanike ukuqaqamba, isikeli kunye nokuthamba okumangalisayo, ngaphandle kokuba baphulukene nabo. "