Njengommiselo, umfazi uthunyelwa kwindawo yokwamkela i-gynecologist, xa iimpawu zokukhulelwa zilula kakhulu ukuba zingazihoyi. Nangona kunjalo, iingcali zithi kunokwenzeka ukuba ziqwalasele isikhundla esinomdla kwi-yesibini kwaye nkqu neveki yokuqala ngokuzimeleyo. Kubalulekile ukuba uqonde ukuba ezi mpawu zinokuhamba kunye nezinye iimeko zomzimba, ke, ngokuqinisekileyo ngokuqinisekileyo zichanekile emzimbeni wophawu oluqaqambileyo lokukhulelwa. Siqokelele "iifowuni" eziphambili, ezihlala ziqinisekisa ukuba ubomi obutsha.
Imvakalelo yamabala e-mammary
Njengommiselo, ngexesha lokukhulelwa, okokuqala "ihlupheka isifuba, imvakalelo yokonyuka kwamaxesha amaninzi. Malunga neepesenti ezingama-60 zabasetyhini baphawula iimvakalelo ezingathandekiyo xa zichukunyisiwe, ngelixa phantse zonke iimeko ukhulelwe. Nangona kunjalo, imeko engathandekiyo igcinwe nangee-PMS, kwaye ke kungangxami ukuba iyonwabele indoda yakho de utyelele ugqirha.
Isicaphucaphu
Enye yeempawu zeklasi eziveze wonke umntu oyivileyo. Abafazi abaninzi abajamelana nengxaki enjalo kulo lonke lonke ixesha lokukhulelwa, kodwa uninzi lwabo lungakwazi ukuqhayisa ngolo hlobo. Uninzi lwabantu, isicaphucaphu ngexesha lokuqala alingqinelani kwaye lizibonakalisa, njengommiselo, kwiiyure zomsebenzi.
Nxibelelana noGqirha
Ifoto: Pixabay.com/ru.
Ukutsala iintlungu kwi-uterus
Ukuba uyazi ukuba akukho zifo ze-gynecomilocant ye-gynecomilogicacant inokuhamba kunye nophawu olufanayo, eyona ntlungu ichaza isikhundla sakho esinomdla. Konke malunga nokunciphisa izihlunu ze-terine eziguqulela phantsi kwesikhundla sabo esitsha, yonke inkqubo ihamba kunye nentlungu yokutsala ezantsi kwesisu.
Ukozela okungapheliyo
Olo phawu luhlala ludidekile kunye nokuqalwa kokukhathalela, kodwa ukudinwa kunye nokunqwenela ukulala phantsi kwaye ulale unokuthetha malunga nesikhundla sakho esinomdla. Emzimbeni womfazi okhulelweyo, kuveliswa iprogesterone, enefuthe lokuphumla elinamandla.
I-chills
Ngaba uziva unyuke ngesiquphe kubushushu kunye nokuchitheka kwemvelaphi engaqondakaliyo? Kuyenzeka ukuba ubonakale ungenguye ugqirha, kodwa yingcali ye-gyneologist. Ngapha koko, iqondo lobushushu alinakukhula yinyani- imvakalelo yangaphakathi yobushushu ibangelwa kukuhlengahlengiswa komzimba phantsi kwelizwe elitsha.
Intlungu kumqolo ongezantsi
Kunye nokutsala iintlungu kwi-teris, ukungcungcutheka kwi-back Emva kunokugqalwa kuthathwa luphawu lokukhulelwa kwezinye iimeko ngokwasekuqaleni. Iimvakalelo ezingathandekiyo zivela kwifom "yemitya" kunye nokubukela i-tingling phantsi komqolo, kunye rhoqo kwimisipha yemilenze.