Esi sifo senzekile ukuba umntu uhambisa izihlangu ezingafanelekanga. Ke zeziphi izihlangu ezinokuqala iintlungu emilenzeni. Fumanisa.
Okokuqala, kufuneka iqondwe Yintoni i-neurom ye-fer . Esi sisidenge esingenayo kwicandelo lee-neves zenyawo. Emilenzeni yethu, njengosemzimbeni wonke, ii-nerves zidlula. Izihlangu ezingathandekiyo zicinezelwe kwimithambo emlenzeni, kwaye kukho ukudumba. Nkqu nangakumbi irveezes nerve. Kukho iintlungu ezomeleleyo. Ixesha elide liyaqhubeka, ukuphakama komngcipheko okwilaphu lobuqili kuya kuqala ukukhula kunye nokukhula. Le yi-neurom ye-fern. Ngapha koko, ijongeka ngathi yingqolowa ecocekileyo evuleka rhoqo nerves. Kwaye umlenze uya kwenzakala kungekuphela nje kwizihlangu ezingathandekiyo, kodwa kukhululekile. Ngomfutshane we-Pordon, iintlungu zifakwe ekhaya phakathi kweminwe ye-3 neye-4. Kodwa kunokwenzeka ukuba unike umnwe omncinci.
Zeziphi izihlangu ezinokukhokelela kwi-orton engeyogonyamelo?
Mxinwa. Izihlangu ezixineneyo icinezela unyawo emacaleni, yiyo loo nto iminwe kunye ne-nerves inyibilikisiwe ezinyaweni. Ingcebiso: Zama ukunxiba izihlangu ezibanzi ezingayi kukhalimela iminwe yakho.
Izithende. Xa uhamba kwizithende, ubukhali obuphambili buwela kwiminwe yemilenze. Kwangelo xesha, amathambo anokutyibilika kwi-nerve phakathi kwe-3th iminwe. Ingcebiso: Kuthwala ngaphezulu kwe-3-4 yeesentimitha.
Hayi ngobukhulu. Ukuba unxiba izihlangu ezincinci, kunokuba nzima kakhulu kwaye ubeke iminwe yakho kunye neminqweno yakho emanyathelweni. Ingcebiso: nxiba izihlangu ezikufane kakuhle ngobukhulu.
Ingcebiso: Ukuba sele usenzile i-turm yase-purm, emva koko uya kukunceda ukuba usukele imilenze: Kuya kufuneka uguqe ngeminwe kunye neenyawo zakho ngalo lonke ixesha uthatha izihlangu zakho. Ngenxa yoko, i-neururom ye-mururom ayiyi kukhula. Kwaye iintlungu ziya kuba ngaphantsi.