Andinatyala: Indlela umzimba esenza ukuba sitye "Ingozi"

Anonim

Sonke siyawazi loo mafutha, kodwa ukutya okumnandi kuyingozi kumzobo kunye nokusebenza ngokupheleleyo kweenkqubo zezinto eziphilayo, kwaye kuyaqhubeka nokusebenzisa ubugqwirha kunye nepitsa ngokukhawuleza njengoko kunokwenzeka ukuba le nto iwa. Ke kutheni kunzima kangaka ukuyeka xa udlula kwisebe elilandelayo le-burger oyithandayo? Sizamile ukujongana nalo mbuzo "unobungozi".

Indibaniselwano yokungahambelani

Imveliso efanayo inokusinika ipelethi yonke yemvakalelo, incasa yemveliso enjalo ihlala igcwalisiwe, eyenza kwakhona iphinde ifike kwinxalenye elandelayo yekhalori. Ngokuqinisekileyo uqaphele ukuba ukutya okuyingozi kugutyungelwe yi-crust ye-crispy, ehlala iphendule ngokuthambileyo kumlinganiso ofanayo, okhuthaza ukungazithembi kwe-pizza okanye i-riquette entsha ye-ice cream. I-Cork + igcwalisa ngokungathambekiyo ibangela umnqweno wokuzama "ingozi" elandelayo elandelayo.

Ukufunda ukuzilawula

Ukufunda ukuzilawula

Ifoto: www.splash.com.

Ukonyusa isaliso

Le nkqubo yenzeka kwisidlo ngasinye, kodwa iimveliso eziyingozi zibangela ukuba i-slivvation engalawulekiyo. Kungenxa yoko le nto sithandwa kangaka ngelahleko ene-subned kunye namanqatha anjenge-mayonnaise okanye i-ketchup. I-Captors ezininzi zokuzonwabisa igubungela imveliso, omeleleyo sifuna ukuphinda uvavanye lokutya, nokuba ayiloncedo kakhulu.

Ukutya okuyingozi akubonakali ngathi yikhalori

Iimveliso ezithi "ukunyibilika emlonyeni" azinalo ixesha lokuthumela ulwazi lobuchopho malunga nokuhlutha, kwaye ke sinombono wobuxoki kangangokuba ukungabi nakho moya kungangashiyi naluphi na uhlobo lwezinto ezongeziweyo ezisamiselwayo ukuba Awuyilawuli inkanuko yakho. Oku kutya kuthetha: "Yitya okungakumbi!", "Kutheni le nto ndingakhange nditye kancinci?" Kwaye asisayeki.

Awudinwanga

Ukuba uhlala utya nge-buckwheat enye, kwiiveki ezimbalwa uyayiphakamisa. Oku akunakwenzeka nje ngemveliso eyingozi kunye nekhalori enokukhohlisa. Into kukuba ukungcamla kwezi mveliso kugcwele ukuba ingqondo ingakwazi ukukhathazeka. Ke ngoko, iinzame zakho zidlula nge-pizzeria oyithandayo zihlala ziphela ngokusilela ngokupheleleyo.

Awukwazi i-calorie

Iimveliso eziyingozi azinakuvumela ukuba ungeniswe yingcinga yokutshutshiswa. Njengomthetho, ingqondo yethu yazi ukuba kufuneka uhlale, nge-burger, ukugxila enjalo akuyi kudlula. Uyaqonda ukuba imveliso ikunika amandla amaninzi, kodwa imvakalelo yokuba kuthathwa gadalala iza kude, kuya kufuneka u-oda yonke iseti yendlela yokutya okuphelileyo. Ukuba uyaqonda ukuba ukutya okuthandayo kokutya kungasondezi enye into ngaphandle kweekhalori ezongeziweyo kunye neMetabolic, kuya kuba lula ukuba uqale ukusebenza ngokutshintsha ukutya kwakho.

Funda ngokugqithisileyo