Into yokuqala ifika engqondweni kwindlela "yeentsuku ezibomvu," yintlungu emazantsi esisu. Ukunyanga, ukungqubana, ukuyeka umva umva, ibhulukhwe kunye namathumbu, banokuphucula ngeentsuku ezimbini zokuqala, kodwa kwezinye iimeko azinyamezeleki ngokupheleleyo. Imeko ikhuliswa yinto yokuba lonke uluhlu lwezinye iimpawu zihlala zijoyina iimvakalelo ezibuhlungu, ezinjenge-Nausea, isiyezi, ubuthathaka ngokubanzi, ukunyuka kobushushu, ukunyuka kobushushu ukuya kwi-37-3 C. Isixa esikhulu sabafazi ngeli xesha sitshintsha ngokoqobo phambi kwamehlo, sibala okanye, ngokuchaseneyo, nokuba sinomsindo. Kule meko, ubukhali bezinto ezibonakalayo ezithile, njengommiselo, luxhomekeke kwimeko yomzimba jikelele. Ngenxa yoko, ngeengxaki ngenkqubo yentliziyo, ukuphazamiseka kwemifu yemifuziselo kubonakala ngakumbi, kwaye kunye neMetabolism engakhathaliyo, ukusilela kwe-Endobrine.
"Amaxhoba"
U-Natalia uYasia wesuka eMoscow uthi: "Umyeni wam uyazi kakuhle ukuba" kule mihla "kungcono ukuba angasondeli kum. "Ke ndingenantloni ngokuziphatha kwam, kodwa ngelo xesha ndifuna ukuphulukana nokuzilawula." Ndingayirhoxisa nayiphi na itrayi, nokuba eyona nto ithandekayo ibeka ikomityi etafileni okanye ibeka isipuni. Kwaye ukucaphuka kwam kubonakalisiwe kakhulu emsebenzini, kuba ndinxibelelana nenani elikhulu labantu kwaye ndinyanzelekile ukuba ndibe mhle kwaye ndinobubele. Kwinyanga ephelileyo, eli thuba liphantse laphela ngokugxothwa, kuba bendibonakala ngathi ndiphulwe kwikhonkco kwaye ndirhafele omnye wabathengi abasithandayo. Ukuba bendinokumcacisela kuphela! Ndicinga ukuba umfazi angandiqonda njani. "
"Ngexesha lokuya esikhathini, andinalo nje isisu nje, ndilahlekelwe zizihlandlo ezininzi ngemini," yongeza i-Olga Mclock kwiSt. Petersburg. -Ndiziva kwaye ndiziva ndingena ngaphakathi kum ngokungathi banqumle ematyaleni. Phambi kwamehlo akho, yonke into edadayo, ndinqambele kwangoko. Ukuqonda nje ukungakhathali kwindawo engaphantsi. Kulungile ukuba abantu abalungileyo babekufuphi, banxiba ivenkile, banika amanzi. Emva koko, ndaye ndagqiba kwelokuba ndizakuthatha ezi ntsuku ngeendleko zam kwaye ndilele kwisofa ngesikhululo sokufudumeza. Ngumphathi wam lowo kule, ukuba awubeke ngobumnene, awuvuyi. Kuyavela, yonke inyanga yobomi bam iphoswa ngaphandle kweentsuku ezimbalwa, kunye ne-PMM edumileyo, xa indicaphukisa yonke into encinci! "
"Kubalulekile ukuba uqaphele isigama," ugqabaza oPhezulu uDorin Muntyan, i-Obstettian-Gynecologist, ugqirha wezinto zeSayensi zoNyango, iNgcali yokulwa i-alking, iikliniki zeCeo. -I-PMS, okanye i-syndrome yendawo, ivela kwiintsuku ezimbalwa ngaphambi kokuqala kokuya esikhathini. Kuyenzeka ukuba uthathe ukuqina, i-insomnia, umnqweno owongezelelekileyo, intloko, kunye nokutsala iintlungu ezantsi kwesisu. Ukuya esikhathini kubuhlungu baneenkcazo ezahlukeneyo - iAlgoromorian, enokuphawulwa ngabo bobabini abo bezalelwe kunye namantombazana amancinci, ukuqala kwiintsuku zokuqala zokuya esikhathini. Ngokuphathelele imeko ye-Algoromore inokwahlulwa ibe yiprayimari kunye nesekondari. Kwimeko yokuqala, ingxaki iyasebenza ngendalo, ayihambelani nezifo ezinzulu. Kubalulekile ukuba uqaphele ukuba namhlanje akukho nto ichanekileyo yentlungu ngexesha lokuya esikhathini. Kukho inani lezinto ezichazayo, ezinjengamandla okanye iimeko ezixinzelelekileyo. Ngokubaluleka kokubaluleka kwento yezinto ezibizwa ngokuba zizinto ezibizwa ngokuba yi-ivalames - Prostatlandns. Bavuselela ukuncitshiswa kokusebenza kwimisipha egudileyo yesibeleko, ebangela ukuba ama-grabs engathandekiyo-njengentlungu. Ukongeza, i-prostaglandns iyakwazi ukungena kwegazi, inqanawa evuselelayo. Isiphumo sentloko yentloko, i-headbeat yentliziyo ekhawulezayo kunye nesiyezi. Ukuba iintlungu zilandele umntu obhinqileyo, emva kweminyaka engama-30 ukuya kwengama-35, into enjalo ibizwa ngokuba yi "Sekori Algoonorrunorrhea".
Kugqirha!
Ikhosi ye-Algoromoria ithathwa ukuba yahlule ubukhali amathathu. Kwimeko yokuqala, ayinasizi, kodwa imvakalelo engathandekiyo, ngelixa ezinye iimpawu zihlala zibhengezwe okanye azikho. Kodwa baphawuleka kwinqanaba lesibini - obu buthathaka ngokubanzi, intloko, isicaphucaphu, esisuswa ngokulula sisebenzisa i-tinkillers. Ngenqanaba lesithathu, ukwamkelwa kwenani leziyobisi ngokungazenzisiyo alizisi iziphumo okanye lisebenze ubuncinci ubuncinci, kwaye iintlungu ngokwazo zizisa emfazini ukuba ziphelelwe ngumfazi, ziphazamisane ngokupheleleyo kwaye zisebenza ngokupheleleyo kwaye zisebenze. Ayifanelanga idumbe iimvakalelo zayo ngeepakethi zamayeza, ngakumbi kuba ichaphazela kakubi imeko ye-gestrointenal phecanal. Kukho amathuba okomelela okokuba ngale ndlela umzimba kukunika umqondiso we-SOS ongenaqulu. "Imihla yeentlungu" zinokubonisa imeko ye-pathology yenkqubo yokuzala kwabasetyhini- ezi ziinkqubo zokukhuthaza, isibeleko, kwi-Endometriosis, kunye ne-masbatothriosis, kunye ne-masbatothriosis, kunye ne-masbatothriosis, kunye nemaspatriosis, kunye ne-masbatothriosis, kunye ne-masbatothriosis, nezasespatriosis, kunye ne-masbatothriosis, kunye ne-masbatothriosis, kunye ne-masbatothriosis, kunye ne-masbatothriosis, kunye nemaspatriosis, kunye ne-masbatothriosis, kunye nemaspatriob.
UDorin Munttan uthi: "Unyango lwe-Algomenei, njenge-PMS, kufuneka luqhutyekeke. -Ukuqinisekisa ukuba ayikho malunga ne-pathology ebangela iimvakalelo ezingathandekiyo. Ugqirha uqhuba uhlolo lwamalungu obuni angaphandle, uhlalutyo lwe-Hormonal inqanaba, i-ultrasound ye-pelvis encinci ye-pelvis, ukuba iyimfuneko, inyule ezinye izifundo. Yonke le nto iya kwenza ukuba ikwazi ukumisela ngokuchanekileyo isizathu esiphambili sokuya esikhathini, ngokusekwe kwiziphumo zomonde, unyango lonyulwa. Umzekelo, rhoqo i-PMS kunye ne-ALGOMERA iqhubeka ngokuchasene nemvelaphi yezifo zesifuba. Kwiimeko ezinjalo, kuyacetyiswa ukwalathela ingqalelo ekubuyiselweni komsebenzi oqhelekileyo wee-ovaris, amadlala acocekileyo kunye ne-thyroid gland, nazo zonke iimpawu ezingathandekiyo, ezihamba esikhanyayo, ziya kunyamalala ngenye indlela.
Ngokuphathelele ukuphathwa kwe-Algomenorea, indawo yokuthintela i-Om ngomlomo kunye ne-Gestagens isetyenziselwa le njongo. I-Gestagens liqela lehomoni okanye i-alagus ye-Synthetic, iveliswe ngokwemvelo emzimbeni, ukungakhathali kunokukhokelela ekungasebenziyo, ukuphazamiseka komjikelo wokuya esikhathini, kwaye uvuselele ukuphazamiseka okuzenzekelayo kokukhulelwa. Ewe kunjalo, ngugqirha kuphela, egxile kwiziphumo zovavanyo, kufuneka zimiselwe, kuba zimalunga neentlobo ezingama-40 ezivenkileni. Zininzi iingcambu ngenxa yeempawu zomzimba ngamnye umfazi ngamnye, ke xa usebenzisa la mayeza angentla, kubaluleke kakhulu ukubala umthamo kunye nexesha lokwamkela. Iziyobisi ezikhethiweyo ngokufanelekileyo zinciphisa uphuhliso lwe-neoplasms, ziphumle izihlunu zesibeleko, ziqinisekisa ukwenziwa okuqhelekileyo kwe-estrogen, kucothisa ukuphuma kwe-prostaglangans, ngaloo ndlela kunciphisa iindlela zokuvuvukala, zibonisa umjikelo wokuya esikhathini. Ukongeza, ukuthintela i-hormonal igalelo ekunciphiseni koxinzelelo lwentrauterine, i-frequency kunye nokuncitshiswa kwemisipha yemisipha, ekhokelela ekuphelisweni kweemeko ezibuhlungu ngexesha lokuya esikhathini. Ngenxa yoko, iimpawu zika-Algoromoria ziyanyamalala okanye zibhengezwe. "
Elinye iqela lamachiza asetyenziswa kunyango lwe-Algomenei yi-Anti-i-Steroidal Anti-I-Intimesmages (NSAIDS). Ngokwesiko, bathathwa njengezixhobo kubafazi abancinci abangafuniyo ukusebenzisa i-upracelive kunye namanye amachiza asebusuku, okanye kwiimeko apho atheliswa khona izizathu ezininzi. I-NSAIDS inepropathi ye-Analgesic, inciphise umxholo we-prostaglandns, ithathe ngokukhawuleza kwaye isebenza, njengommiselo, ukusuka kwiiyure ezi-2 ukuya kwezi-6. Kubalulekile ukukhumbula ukuba onke amalungiselelo angentla kufuneka atyumbe ingcali, ukusukela, ngaphandle kokugwetywa kwazo, baneqela lezinto zokuziphakamisa. Kuchasene nokusetyenziswa kweSteroidal Anti-I-Indolmarial Massiarial Asthma, i-Urticaria, iRhinitis.