Nokuba yeyiphi na apho ubamba khona indlela - kwisiqithi esingaqhelekanga okanye kwingingqi yeKrassodar yeKrassodar. Kubalulekile kuphela ukuba kuya kubakho okuninzi okufanayo kolula kakhulu kwii-loungmakers. Kwaye abananto yokwenza ngaphandle kwento, baya kuqaphela ukuba utshise impumlo okanye idliwe. Ke ngoko, ukuya kwindawo yehlabathi, musa ukubathemba ukukhupha izitya ezimbini ezifunekayo. Oh i-twist, ubuhle bakho (ubuhle bakho (isutikheyisi yobuhle namhlanje ivelisa zonke izitampu ezinesitampu) ziya kuvalwa.
Ngaphambi kokuhamba
Kwanangaphambi kokuba aphumle, anyamekele ukuhlukumeza. Ungaya kwi-salon ekufutshane kwi-cosmetologist, kwaye unokwenza ukungcola kanye ekhaya. Ngethamsanqa, iindlela zale mihla zikuvumela ukuba ukhuphe izityalo ezigqithisileyo ngokwakho.
Iswekile inamathisele i-shieting saona cosmetics ithathwa njengenye yezona ndlela zibalaseleyo zokuhlaselwa. Ukuqinisekisa ukuba iziphumo ziyasebenza, kuyimfuneko ukuthobela i-algorithm echanekileyo. Ukuqala-ukuya kwishawa. Emva koko, indawo ye-evation Sula i-antiseptic. Okulandelayo - i-spatula ekhethekileyo isetyenziswa ipasta, eyona nto iphambili kukukhumbula ukuba yenze ntoni ngokuchasene nokukhula kweenwele. Kuba i-Cola ifakwe ngokukhawuleza, unokuphambuka ngokukhawuleza ukuqalisa inkqubo yokususwa (sele kuqalile kukukhula kweenwele). Inkqubo, ewe, ibuhlungu kakhulu, kodwa isiphumo sinomtsalane!
Apho phantsi kwamafu
Ngomhla kunye nonyaka ophambili utshaba-ilanga - uyakuhlehlisa enye into entle kakhulu - inqwelomoya. Engathandekiyo, kuba umoya kwi-salon yakhe yomile ukuhlazisa (8% endaweni ye-60%). Sicebisa ukuba uqalise umlo ngokuchasene nembalela ekhaya. Phambi kokumka, sebenzisa imaski yokunyibilikisa ebusweni.
Umzekelo, i-masristry ehlaziyayo ye-Mask Hydra-‧ ™ ibuyise kwangoko inqanaba elifunekayo lokufuma, kwaye isiphumo sesicelo sigcinwa iiyure ezili-12. Kwanele ukubhabha ukuya kwindawo oya kuyo.
Yongeza nje amanzi
Ukubhabha, zama ukusela ngaphezulu, kodwa kungekuphela iwayini (ibonisa nje ukufuma emzimbeni), kunye namanzi aqhelekileyo. Kwaye ugcine ulusu ngeenkqubo zamanzi - umzekelo, yitshiza ngamanzi e-shirmal ukusuka kwi-cansister (iitoti ezingaqondakaliyo zisebenza ngokukhuselekileyo kubamelwane abanomdla - kwangoko bafumana i-teritx ukwenza wena).
Phakathi kweziphakamiso ezininzi, eyona nto iphambili ithathelwe ingqalelo i-thermal la roche-popay. Kwaye hayi ngelize: Iipropathi zayo zonyango zingqinwa kwizifundo zeklinikhi ezi-12 ezinkulu eVivro naseVivo kwaye ziqinisekisiwe kwiminyaka emininzi yamava onyango lwehlabathi jikelele. Ukongeza kwinto yokuba amanzi e-thermal ye-LA Roche-Pointay aqweqweyo kwaye athambekele ulusu, isalukuhlayo, kunyanzelekile kwaye kunyanzelekile; inciphise iinkqubo zokwenza iiseli zolusu ezigudileyo; kunciphisa ukucaphukisa, ukubetha, ukuthoba ulusu; Ukungahloneli radicals yasimahla, ukonakalisa iiseli zesikhumba.
Kwi-La Roche-Poing Line, kukho iibhalconi zobukhulu obahlukeneyo, kubandakanya i-50 ml, enokuqaqanjelwa ngokulula kwiBhodi.
Ukhuseleko oluthembekileyo
Ukuthetha ukuba ngeholide kufuneka uthathe ilanga, nkqu nangandlel 'ithile. Kubonakala ngathi, ukuthamba kwilali yezithulu, kwaye kukho iindawo zokuhlala ezivela ekuseni ukuya kwangokuhlwa ziyakrazula ngento ye-orenji.
Kodwa kuyakhunjuzwa ukuba isixhobo kufuneka sikhuselwe kwangoko ukusuka kwiindidi ezimbini ze-radiation - a no-B, ayisiyombi. Iinyibiba ezinemitha yeqela b (ezo zibangela ubomvu kwaye zitshise) - iifilitha zeSPF. Isalathiso se-SPF ihlala icacisiwe kwiphakheji. Ngokubhekisele kwimitha yeqela, akukho bubukrathi okwangoku: Abacimi bawo banikwe ngumnqamlezo okanye babonisa ibhotile: "Uva".
Ilanga ilanga spfreen spf 30 ukusuka kwi-Brand "Inombolo ecocekileyo" ifanelekile nokuba nolusu kunye nolusu lwabantwana.
Kuyanceda ukufumana i-tan ekhuselekileyo kwaye kuthintele ukubonakala kwelanga, kwaye nokunganyangeki komswakama. Enye into ebalulekileyo plus: Inkqubo yoKhuseleko lwe-UVB ihambelana neengcebiso ze-EU.
Thatha intloko
Kwaye ungalibali ukuba iinwele zakho zidinga ukukhusela kwilanga elitshisayo. Nokuba uhlale mfutshane uphantsi kweereyitha zakhe kwangoko curls. Phuma-i-shampoo ekhethiweyo efanelekileyo ngebhalm.
I-vicny brand inomgca opheleleyo we-dercos, yenzelwe ngokukodwa ukubuyiselwa kweenwele. I-shampoo evela kule gamma ityetyisiwe kunye nezondlo kunye ne-amino acids. Ukukhusela isenzo sakhe, ubuncinci kube kanye ngeveki kufanelekile ukusebenzisa imaski. Ubunzima bomeleza i-quiramides kunye ne-cocktail ye-Amino ye-Amino Amino Amidis igcwalisa i-keratin ye-keratin ejikeleze i-quratin ejikeleze iinwele ezijikeleze iinwele, yenza ukuba inyange ngakumbi kwimiba yendalo esingqongileyo. Isiphumo sibonakala kwangoko: Iinwele ziya zomelela, zisilika kwindawo yokuchukumisa, izaliswe ziimitha ezithambileyo.
Ingqalelo emehlweni
Indawo yokuhlala yereyitha yindawo apho uvavanywa khona ngentsimbi yesibhozo ekuseni (umsebenzi wokuqala we-Aquaaerobic) kwaye kude kube sezinzulwini zobusuku (ukuphakama kwe-disco). Ke ngoko, ngaphandle kwento encinci engenakwenzeka. Ngakumbi ukuba ngaphandle kweliso elinolwazi uziva ngathi uhamba ze. Ipensile yepensile ye-Iprocial yeliso iHollywood evela Alvin D'okanye ilungile kuzo zonke iinkalo.
Okokuqala, kudala umgca wokumelana nokunganyangeki kunye neflethi. Okwesibini, iqulethe imigangatho enzulu enika ubukhulu obuphezulu kunye nombala ochanileyo oxhaphakileyo kangangeyure ezili-12. I-ESITEN dibanisa: I-cream ethambileyo yepensile yepensile ibonelela ngesicelo esithambileyo sokutsala kunye nefuthe elibonakalayo kwiNtsinya enye. Kwaye ekugqibeleni, ifomula yamanzi iqinisekisa ngokuncomekayo naziphi na iimeko. Ukubandakanya ukuba ngequbuliso uthathe isigqibo sokuqubha ngexesha lolwandle.