Umbhali wento entsha ephantsi yi-Justin Gelband, umqeqeshi ofanelekileyo, unceda ukugcina uhlobo lweemodeli ezininzi ezidumileyo. I-Gelband iqinisekile ukuba ukutya kubaluleke ngakumbi ukuba ivisine neeklasi kwindawo yokuzivocavoca. Usanda kutyhila iimfihlo zokutya, ezithandwayo phakathi kwakhe kwimfuno yakhe kwihlabathi lefashoni yabathengi.
Owona mqeqeshi ulungileyo ngokwakhe uthatha i-toadieue kwaye ulawula. Ibandakanya inyama kunye neentlanzi, kwiimveliso zemifuno-iziqhamo, imifuno kunye namantongomane, ibhotolo - nayo imifuno. Iswekile, ubisi, i-porridge-ikhutshelwe ngaphandle, kwaye ngokwemvelo, itywala. Njengoko ubona, azikho iicarbohydrate ezininzi kolu tyiwa, kodwa iproteni enkulu yeProtein kunye nokusetyenziswa kwamafutha. Umqeqeshi uxelele ukuba kwisidlo sakusasa-omelele, kwisidlo sasemini- imifuno eqingqiweyo enenqatha ephantsi, ngokuhlwa-iintlanzi.
Umqeqeshi akavumeli imodeli yabo ukuba ibulawe yindlala. Uxelela njani, xa intombazana yahlala phantsi ngasese, ukutya okulambileyo, isiphumo sasingalindelekanga: Abazange baphulukane neziphumo, kodwa abanye banokongeza ubunzima. I-Gelband ichaza ukuba: Ukuba umzimba awufumani yonke imihla ngokutya amandla aneleyo (i-1200 yekhilothalori)? Imetabolism iyacotha, ngenxa yoku, iidiphozithi ezongezelelweyo zisenziwa.