Ndiyazi ukuba uninzi, uhambo oluya elwandle luphawu lwe-tancy tan kwikamva elizayo ebusika. Ngaphambili, ndaye ndacinga ukuba ukuba bendiselunxwemeni, ndiza kushushu phantsi kwelanga lo gama ndingayi kujongeka njenge "i-chocolate" kwingoma ethandwayo. Uluvo lwam malunga ne-tan, iinyosi yakhe kunye nomtsalane okhacweleyo zitshintshile ukusukela ndaqala ukufundisisa ngokunzulu imiba yobuhle nezempilo. I-tan, ngakumbi i-overpply yakhe, iyingozi kakhulu kwimpilo kwaye lutshaba lokuqala lobutsha bethu. Iingcali ze-dermatologists ziya kundixhasa. Kodwa ukuba usabuya kwiholide "ye-Sultotto", lixesha lokuba ugcine ulusu ukusuka kubuninzi be-ultraviolet.
I-inravelf egqithisileyo ye-ultraviolet iyingozi
Nye . Ukubuya kweholide, kwiveki kamva, sihlala siqaphela ukuba ulusu emzimbeni luqale ukungcungcutheka kakhulu, lishiya umkhondo kwimpahla emnyama. Ukwenzela ukuthintela ukuqaqanjelwa okungathandekiyo, lungiselela ulusu lwe-tan - Yenza i-peelng . Ungayichitha le nkqubo zombini kwikhabhathi kwaye usekhaya, usebenzisa i-scrub enamasuntswana amancinci nawathambileyo angalunganga ulusu.
2. I-ultraviolet ray inegalelo kwintshabalalo ye-membranes zeseli kunye nolusu lolusu. Ulusu lulahle umswakama, i-collagen kunye ne-elastin iqalisa ukuvelisa kakubi, echaphazela ubuhle kunye nolutsha. Iziphumo Inyanzela kakhulu ulusu . Apha uza kunceda ukuwisa i-creas, iiSersus, imaski.
3. Ngelishwa, i-ultraviolet ayichaphazeli kungekuphela ulusu lobuso, kodwa nakulowo wonke umzimba. Ukuze ityhafile, Sebenzisa ioyile yendalo I-Coconut, jojoba, ioyile, carite kunye nethambo leediliya. Zibonakaliswa luxinzelelo oluphezulu lwamafutha agxunyeneyo, iphilise i-microcracks, yenza ulusu nge-elastic kunye ne-elastic. Kodwa khumbula: ioyile ayinakusebenza kulusu olutshisiweyo!
Jonga indlela yokusela
4. Ungalibali ukuzihlaziya ngokwakho kwaye ngaphakathi : Gcina umkhondo weendlela zokusela kunye nezamandla. Baleka kwimifuno kunye neziqhamo, nisela ubuncinci iilitha ezimbini zamanzi acocekileyo angenakrelekrele ngemini. Ukurhafisa ngokusebenzayo akuyi kugcina ulusu lwakho kukwaluphala ngaphambi kwexesha, kodwa kukuvumela ukuba ugcine i-tan ixesha elide.
5. Musa ukuthatha iibhate ezishushu -Ukulanda kuphela, kunye nokuhlamba okungcono okubandayo. Zama ukusebenzisa i-geser yeshawari kunye nesiseko se-oils, ngelixa siphepha izinto ezigcobayo kwimo yazo: ubisi, i-cucumbaber kunye ne-initive kunye ne-init. Sukuzikhupha iinkuni kunye neziponji, kwaye unikezele ekutyeleleni igumbi lokuhlamba kunye ne-sados.
UJulia Enhel Icebisa ukuba ugcine i-hue entle yolusu ngee-brochethi, kwaye ungabalekisi kwi-solarium
6. Musa ukuqhuba ukugcina i-tan eSolarium -Uza kwenza ulusu lwakho lome ngakumbi kwaye ube buthathaka. Kule meko, kungcono ukubhenela ekusebenziseni iimarike ze-auto okanye ibronzer.