Zeziphi izinto ezithi wena ukuba une-neurotic

Anonim

Akumangalisi ukuba iingcali zihlekisa: Eyona ngxaki iphambili yenkulungwane yama-21 kukuzithemba. Ngokuprofeti kuye kubonakaliswa sisimo sethu sengqondo kuye kunye nabanye, ukuqonda kwabo indlela abaziphatha ngayo kunye nomnye umntu, umnqweno weenjongo kunye nemvakalelo yemihla ngemihla. Umntu onengqondo ozinzileyo kulula ukufaka kuyo yonke into eyenzekayo kuye, ungakhange ubale iintsilelo kumntu osebenza naye kwaye usebenza ngaphambili uqhelene nonxibelelwano lwalo naluphi na unxibelelwano lwangaphandle. Esi sixhobo siyanceda ukumisela ukuba zeziphi iintshukumo zakho zithetha ngeengxaki ngeerves.

Utshintsho olwenzeka rhoqo

Ukuba phawula ukuba ungaqala ukukhala okanye ukuba nomsindo, kuya kufuneka uyixhalabele. Iimpawu zalo ngaxeshanye ziya kuba ngumnqweno wokuthetha ngemibala ephakamileyo, ukondla imvakalelo kumagama, ukudinwa, ukungakhathali. Dlula uvavanyo lwegazi kwindawo oya kuyo i-endocrinogist ukuqinisekisa ukuba ingxaki ayikokungaphumeleli kwe-Hormoal. Emva koko hlala kwindawo ehlaziyiweyo kunye nephepha elicocekileyo kwaye ubhale into ebangela ukuba iimvakalelo ezingalunganga. Owona msebenzi ophambili kukuqonda ukuba yintoni ekufuneka uyikhuphe. Ukuba uyasiqonda ukuba isizathu sokutshintsha kwemozulu kwiingxaki zethutyana njengokulayisha emsebenzini okanye ekuchaseni iingqungquthela kunye nomfana oselula, kuya kuba lula ukubasusa ngokwenza amanyathelo afanelekileyo.

Ukuba uhlala unomsindo, emva koko ujonge iihomoni

Ukuba uhlala unomsindo, emva koko ujonge iihomoni

Ifoto: I-PXXABAY.com.

Umnqweno wokulawula yonke into

Indoda eqolileyo engaqondakaliyo ayizukucinga ukuba ayibalulekanga. Ezandleni zakho, ukwenziwa kwendawo ekuhlala kuyo kubantu abanokukunceda ngokuzaliseka kwemisebenzi. Ukuba, umzekelo, woyika ukubhabha kunye nomyeni wakhe kwikhefu kwaye uyemka umntwana okwishumi elivisayo ekhaya, emva koko cinga malunga nokubila kwakhe, kodwa malunga nokukhula kwakho. Kukwanjalo ngoku: Akukho sidingo sokucinga ukuba iqabane elincinci alikwazi ukwenza umsebenzi walo kwaye lifuna ingcebiso yakho engathandaniyo, kungenjalo umngcipheko wakho ungathanda ukuyalela. Yenza isenzo esisebenzayo: Okokuqala, fihla inkonzo yokucoca okanye ukusebenzisa uncedo loncedo lwe-stylist, onokuqiniseka ukuba aqiniseke. Emva koko qalisa umsebenzi wekhoboka kwaye ujonge iziphumo zokuphunyezwa. Ukubaleka "kumanqanaba" kwiingcali emehlweni akho kwizinto eziqhelekileyo, unokuqinisekisa ukuba ezinye azinazidenge kwaye zinokutshintshwa naliphi na ishishini.

Sukucinga ukuba abanye abantu basisidenge ngakumbi

Sukucinga ukuba abanye abantu basisidenge ngakumbi

Ifoto: I-PXXABAY.com.

Uthandabuza abantu ababathandayo

Abantu abasoloko belinde iqhinga kwabanye, ekugqibeleni bahlala bodwa. Andithandi ukubona nabani na ukuba iqabane alimthembi. Akukho mfuneko yokufunda imbalelwano yendoda kwiinethiwekhi zentlalo, zama ukuhlangabezana nayo emva komsebenzi okanye uyenze inkampani kuqeqesho ukuba ufuna ukubeka iliso kulawulo. I-inshurensi ivakalelwa emva kwemayile, ke ithembele umntu, okanye ahambe - ukuba makafumane isibini esifanelekileyo. Ukuba uyaqiniseka, kutheni ukuthandabuza abanye? Iingcali zengqondo zibonakele oku kuthatha "izibuko": abanye abantu babonisa icala lethu elidumileyo kunye necala lesithunzi. Ngokungaqiniseki ulele uloyiko lokukhohliswa kwaye luzinikele. Slala kwiiseshoni zengqondo-yeyona ndlela ifanelekileyo yokufumana.

Akukho mntu ufuna ukukuthandabuza.

Akukho mntu ufuna ukukuthandabuza.

Ifoto: I-PXXABAY.com.

Uloyiko lweemvakalelo ezinyanisekileyo

Xa ubamba ucinga ukuba uzama ukudlala indima, kwaye ungabi yinyani, ke lixesha lokubetha intsimbi. Qonda ukuba abantu bayakuthanda ngento oyiyo: ukuhleka kakhulu okanye ukudanisa okukhulu phantsi komculo owuthandayo. Ukufihla ukubonakaliswa kwendalo yabo, wena uyaziqhuba kwizinto ezikhoyo ezicacileyo. Cinga ukuba onke amadoda, umzekelo, uthanda izitolo ezinde ezinomlenze. Ukuba ufuna ngokwenene ukutshintsha kwaye uzenzele le nto kuphela-nceda usebenze kuwe. Kodwa musa ukubambelela abo babalulekileyo kuphela komfanekiso ogqibeleleyo - aba bantu abayifumani i-psyches yabo, ngoko ke bazama ukuguqula ukungaqiniseki kwabo. Ngenxa yempembelelo yomnye umntu, kubalulekile ukuba uqonde ngexesha kwaye uphume "kwi-swamps".

Funda ngokugqithisileyo